NO MORE LATE NIGHT SNACKING IN 2020 -- NOVEMBER 2020 CHALLENGE
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Replies
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Me6
Lns01 -
Me: 5
LNS: 1
Streak: +31 -
Me:0
LNS:21 -
Me:7
LNS:0
Streak:71 -
Me: 7
LNS: 0
0 -
Me: 5
LNS: 2
Streak: 00 -
Me: 8
LNS: 0
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What time do you stop?0
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Me:1
LNS:2
Streak:11 -
My rule is no eating after 7:45 at the latest Sunday-Thursday. 8:30 on Friday/Saturday
Me: 8
LNS:0
Streak:81 -
Me: 6
LNS: 2
Streak: +11 -
Me8
Lns0
You determine your own stop time/windows1 -
Me:9
LNS:0
Streak:91 -
Me: 9
LNS: 0
The kitchen is closed at 7:00, so no need to even go in there.1 -
Me9
Lns01 -
Me: 7
LNS: 2
Streak: +21 -
Me:2
LNS:2
Streak:2
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For me, LNS also includes bingeing.
Nov 10
Me: 7
LNS: 3*
Streak: 01 -
Me:10
LNS:0
Streak:101 -
Me: 10
LNS: 0
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