Down 30lb

nanoaquila · November 2020

I am so chuffed with my weighing today, to discover I have lost 30lb in total so far dropping from a starting weight of 479 to 449 in 5 weeks.
I don't feel any different but at my size I guess it will take time for any real notable NSV, but just to know that 30lb off is a benefit to my health is a plus.

I am currently looking for friends on MFP as I have noticed that encouragement does help a lot.

Marcus_Eating_Donuts · November 2020

Great job! Keep it up...

thebiblewithtina · November 2020

30Ibs in 5 weeks? Wow!! Well done.

tuckerrj · November 2020

I lost 75+ lbs. and started feeling better long before it started showing. So hang in there, it will come. Just don't become discouraged when/if you start losing less than 6 lbs. per week. I had to learn to be happy with a 1/2 lb. or even 0 some weeks when plateauing for a time. You can do this!!!

nanoaquila · November 2020

Thanks for the encouragement

ibrake4bunnies · November 2020

Congratulations! I'm sending you a friend request.

Fflpnari · November 2020

You are amazing!!!! Im 100% sincere when I say I am proud of you!

the_vibrant_mom · November 2020

Congratulations on your first 30 pounds!

Pretty soon you'll add 30 more pounds to that, and then some, and then some more. Don't give up, even if you fall down, get yourself back up and keep going. Here's to you!

nanoaquila · November 2020

Thank you so much to all of you

tomek600 · November 2020

Congratulations!
I've started changing my habits a week ago and hopefully will be able to share similar news in 4 weeks.

rfbraunjr3850 · November 2020

That is awesome! You are on the right path.

stringsNlinks · November 2020

That is a great accomplishment! Carry 3- 10 lbs bags of potatoes around! You got this! You can keep it going!

Archon2 · November 2020

WTG!

solieco1 · November 2020

Great work! Your diary looks like you're being really accurate and eating well. You'll see the difference really soon and you are right, you've already improved your health!.