Only One Month but I'm still showing results.(before and aft

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chelef
chelef Posts: 46 Member
Hey everyone,
So far I have been strictly sticking to my diet for a little more than a month although some days I do go a little over. I'm getting better though! :D So here goes nothing....well a little something,

first picture (Before) (July 22, 2011)

second picture (After September 8, 2011)


DSC_0915-2.jpg

Before (176 lbs) excuse the enormous smile and winterfresh lol

after1monthweddingfront.jpg

after1monthweddingside.jpg

After (161 lbs) ....and excuse the wrinkled dress hehe

Replies

  • sabified
    sabified Posts: 1,051 Member
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    good job :D That's a great difference for just 1 month!! Keep up the good work :)
  • chelef
    chelef Posts: 46 Member
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    good job :D That's a great difference for just 1 month!! Keep up the good work :)

    Thanks! You too! I wish you luck! :)
  • infamousmk
    infamousmk Posts: 6,033 Member
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    Amazing work!
  • 06MustangGT
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    wow only one month nice job keep up the good work
  • snookumss
    snookumss Posts: 1,451 Member
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    You can see the difference in the way that pretty black band fits you before and after! Great job!
    I don't really have before pics :( I wish I did!
  • healthybabs
    healthybabs Posts: 600 Member
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    definately noticable! :wink:
  • altitudedistract
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    That's the cutest freakin dress! and you look slammin. Congrats!
  • carrie145
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    Great job!!! Cute dress, and BEAUTIFUL winterfresh smile!!
  • SmartFunGorgeous
    SmartFunGorgeous Posts: 699 Member
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    Beautiful dress, lovely lady!
  • TonnaJai
    TonnaJai Posts: 49 Member
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    That is awesome!!!!
  • chelef
    chelef Posts: 46 Member
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    Thanks everyone! You all are great encouragement. I plan to post updated pics every month or so. I wish the best luck to everyone! :wink:
  • chelef
    chelef Posts: 46 Member
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    You can see the difference in the way that pretty black band fits you before and after! Great job!
    I don't really have before pics :( I wish I did!


    You should definately get some! They make you feel good and inspire so many people!
  • chelef
    chelef Posts: 46 Member
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    Great job!!! Cute dress, and BEAUTIFUL winterfresh smile!!

    Haha! awww well thanks!
  • blondski
    blondski Posts: 36 Member
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    GREAT job!!!! Smokin' :smile:
  • Skeetsfish
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    !!!! Looking good babe!!!
  • eatnbetter
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    Great job!!! I see the difference!
  • LeanerBeef
    LeanerBeef Posts: 1,432 Member
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    Wow, awesome results! Good job!
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