Only One Month but I'm still showing results.(before and aft
chelef
Posts: 46 Member
Hey everyone,
So far I have been strictly sticking to my diet for a little more than a month although some days I do go a little over. I'm getting better though! So here goes nothing....well a little something,
first picture (Before) (July 22, 2011)
second picture (After September 8, 2011)
Before (176 lbs) excuse the enormous smile and winterfresh lol
After (161 lbs) ....and excuse the wrinkled dress hehe
So far I have been strictly sticking to my diet for a little more than a month although some days I do go a little over. I'm getting better though! So here goes nothing....well a little something,
first picture (Before) (July 22, 2011)
second picture (After September 8, 2011)
Before (176 lbs) excuse the enormous smile and winterfresh lol
After (161 lbs) ....and excuse the wrinkled dress hehe
0
Replies
-
good job That's a great difference for just 1 month!! Keep up the good work0
-
good job That's a great difference for just 1 month!! Keep up the good work
Thanks! You too! I wish you luck!0 -
Amazing work!0
-
wow only one month nice job keep up the good work0
-
You can see the difference in the way that pretty black band fits you before and after! Great job!
I don't really have before pics I wish I did!0 -
definately noticable!0
-
That's the cutest freakin dress! and you look slammin. Congrats!0
-
Great job!!! Cute dress, and BEAUTIFUL winterfresh smile!!0
-
Beautiful dress, lovely lady!0
-
That is awesome!!!!0
-
Thanks everyone! You all are great encouragement. I plan to post updated pics every month or so. I wish the best luck to everyone!0
-
You can see the difference in the way that pretty black band fits you before and after! Great job!
I don't really have before pics I wish I did!
You should definately get some! They make you feel good and inspire so many people!0 -
Great job!!! Cute dress, and BEAUTIFUL winterfresh smile!!
Haha! awww well thanks!0 -
GREAT job!!!! Smokin'0
-
!!!! Looking good babe!!!0
-
Great job!!! I see the difference!0
-
Wow, awesome results! Good job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!