Just Give Me One Month - November
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Starting weight August 2019: 170
Lowest weight April 2020: 122.8
Starting weight this month: 127.6
Goal weight this month: 123
01 Nov: 127.6
11 Nov: 128.22 -
Starting weight 27 August 2020 - 271.3
1 Nov - 241.8
2 Nov - 240.4
3 Nov - 238.8
4 Nov - 238.6
5 Nov - 236.8
6 Nov - 235.6
8 Nov - 234.2
9 Nov - 235.2
10 Nov - 235.0
11 Nov - 233.2
12 Nov - 235.0
Ups and downs, but mostly downs 😀
Target for 30 Nov - 2303 -
Starting weight August 2019: 170
Lowest weight April 2020: 122.8
Starting weight this month: 127.6
Goal weight this month: 123
01 Nov: 127.6
11 Nov: 128.2
12 Nov: 127.62 -
Starting 187
Today 174.5
Next mini-goal: 172
I need to make very small goals to feel successful! Finally under 175 after months of hard work.2 -
Starting weight August 2019: 170
Lowest weight April 2020: 122.8
Starting weight this month: 127.6
Goal weight this month: 123
01 Nov: 127.6
11 Nov: 128.2
12 Nov: 127.6
13 Nov: 126.81 -
Starting weight May 2020: 184.6
Starting weight this month: 157.5
Goal weight this month: 153.5
May: -8.8lb
June: -6.6lb
July: -7.3lb
August: -2lb
September: -4.4lb
October: +2lb
01 November: 157.5
02 November: 157.1
[been pretty distracted/out of routine this week]
06 November: 158.4
13 November: 158.40 -
Starting weight September 2020: 177.4 lb
Starting weight this month: 168 lb
Goal weight this month: 165 lb
Current weight:165.8
Almost there...
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Starting weight May 14, 2014: 222.4
Starting weight this month: 170.4
Goal weight for this month: 164
Nov. 02: 170.4
Nov. 03: 170.4
Nov. 05: 170.2
Nov. 06: 169.4
Nov. 09: 170.4
Nov. 10: 170.0
Nov. 13: 169.40 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.02
Goal weight this month: 10.10
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
June - stayed the same 😫
July - stayed the same 😭
August - gained 2lbs 😠
September - lost 5lbs ☺️
October - lost 1lb
1 Nov - 11.02
2 Nov - 11.02
3 Nov - 11.04 whoops 😭
4 Nov - 11.04 😭
5 Nov - 11.03
6 Nov - 11.03
7 Nov - 11.02
8 Nov - 11.02
9 Nov - 11.01 ☺️
10 Nov - 11.01
14 Nov - 11.010 -
Starting weight August 2019: 170
Lowest weight April 2020: 122.8
Starting weight this month: 127.6
Goal weight this month: 123
01 Nov: 127.6
11 Nov: 128.2
12 Nov: 127.6
13 Nov: 126.8
14 Nov: 127.80 -
Starting weight 27 August 2020 - 271.3
1 Nov - 241.8
2 Nov - 240.4
3 Nov - 238.8
4 Nov - 238.6
5 Nov - 236.8
6 Nov - 235.6
8 Nov - 234.2
9 Nov - 235.2
10 Nov - 235.0
11 Nov - 233.2
12 Nov - 235.0
15 Nov - 233.8
I have survived a period of 4 days which included an anniversary dinner, a drinking day, a hangover day (without exercise) and a friend’s BBQ day.
I need to refocus leading up to Thanksgiving which will be a high calorie day. Going to try to skip alcohol this weekend.
Target for 30 Nov - 2303 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.02
Goal weight this month: 10.10
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
June - stayed the same 😫
July - stayed the same 😭
August - gained 2lbs 😠
September - lost 5lbs ☺️
October - lost 1lb
1 Nov - 11.02
2 Nov - 11.02
3 Nov - 11.04 whoops 😭
4 Nov - 11.04 😭
5 Nov - 11.03
6 Nov - 11.03
7 Nov - 11.02
8 Nov - 11.02
9 Nov - 11.01 ☺️
10 Nov - 11.01
14 Nov - 11.01
15 Nov - 11.001 -
I know I’m late to the party as it’s mid-November but I’ve re started and need some accountability, I hope that’s okay?
Starting weight this month: 174.7
Goal weight this month: 172
15 November: 174.71 -
Starting weight August 2019: 170
Lowest weight April 2020: 122.8
Starting weight this month: 127.6
Goal weight this month: 123
01 Nov: 127.6
11 Nov: 128.2
12 Nov: 127.6
13 Nov: 126.8
14 Nov: 127.8
15 Nov: 127.81 -
Starting weight May 14, 2014: 222.4
Starting weight this month: 170.4
Goal weight for this month: 164
Nov. 02: 170.4
Nov. 03: 170.4
Nov. 05: 170.2
Nov. 06: 169.4
Nov. 09: 170.4
Nov. 10: 170.0
Nov. 13: 169.4
Nov. 15: 169.41 -
Starting weight this month: 174.7
Goal weight this month: 172
15 November: 174.7
14 November :174.20 -
Starting weight May 14, 2014: 222.4
Starting weight this month: 170.4
Goal weight for this month: 164
Nov. 02: 170.4
Nov. 03: 170.4
Nov. 05: 170.2
Nov. 06: 169.4
Nov. 09: 170.4
Nov. 10: 170.0
Nov. 13: 169.4
Nov. 15: 169.4
Nov. 16: 169.41 -
MFP Starting weight 9/24/20: 153.8 lbs
10/18/20: 148.8 lbs
11/09/20: 144.4 lbs
11/15/20: 143.5 lbs
Goal weight for end of November: 142.5 lbs
Ultimate goal : 135 lbs
I have progress photos in Success Stories documenting the last 10 lbs. I am taking photos every 5 lbs lost.
Goals for this month are to log cals every day, eat 1720 cals per day except on Thanksgiving, and workout 30 minutes 4-6x per week.1 -
@amyr271 -- Me too! I am jumping in mid month hoping this keeps me thinking about my most important goal right now -- to lose the 10 lbs. I've added this past year! (I know...2020...) but if it's really the most important thing to me then I need to make the choices every day that reinforces that, right?
I lost 30 pounds in 2016-2017 after realizing I was becoming a plump old woman, which did NOT match the picture I had of myself, and I ended up at 122 lbs (a great weight for my height and age -- 5'3" and 60 years old -- and I am determined to get back there! I was 128 this time last year, and today, I am 138. So, if this daily weigh in keeps me focused, I am thankful to this group! I can do this because I've done it before.
11/16/20: 138.21 -
Starting weight 27 August 2020 - 271.3
1 Nov - 241.8
2 Nov - 240.4
3 Nov - 238.8
4 Nov - 238.6
5 Nov - 236.8
6 Nov - 235.6
8 Nov - 234.2
9 Nov - 235.2
10 Nov - 235.0
11 Nov - 233.2
12 Nov - 235.0
15 Nov - 233.8
17 Nov - 233.4
Gonna have a big push these next two days before my weekly weigh-in on Thursday.
Target for 30 Nov - 2301 -
Starting weight this month: 174.7
Goal weight this month: 172
15 November: 174.7
16 November: 174.2
17 November: 173.00 -
Starting weight 79kg
Start weight this month 77kg
Goal weight this month 76kg
Target goal weight 72k
Soory I start so late in the month! My goal is to lose just 1kg this month. It sounds easy, but 77kg is the number I get stuck in.
17 Nov 77kg
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SW: 138.2
My first goal is to get to 128! (10 lbs)
Target longterm goal is between 120 and 125...
16 Nov: 138.2
17 Nov: 138.2 (no change! Maybe tomorrow! I didn't sleep well last night, and I find that makes a real difference.)0 -
Starting weight May 14, 2014: 222.4
Starting weight this month: 170.4
Goal weight for this month: 164
Nov. 02: 170.4
Nov. 03: 170.4
Nov. 05: 170.2
Nov. 06: 169.4
Nov. 09: 170.4
Nov. 10: 170.0
Nov. 13: 169.4
Nov. 15: 169.4
Nov. 16: 169.4
Nov. 17: 170.01 -
Starting weight this month: 174.7
Goal weight this month: 172
15 November: 174.7
16 November: 174.2
17 November: 173.0
18 November: 172.71 -
If I hit my November goal weight, I will not longer be in the "Obese" category for BMI, but rather just the "Overweight" category.
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Nov start weight: 177.1 lbs
Nov goal weight: 174.2 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
Nov 3: 179.0
Nov 6: 180.1
Nov 7: 177.4
Nov 11: 177.4
Nov 14: 177.5
Nov 18: 177.9 (this is really starting to get frustrating)1 -
still 175, same as 11-6-20.... Hoping to lose another lb before Thanksgiving, yet I know I will eat more Thanksgiving day. I'm gonna really cut back on starches and sweets that day by at least being mindful while thankful.1
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Not my first time through this -- but instead of feeling stymied, I know I can do it again because I've done it before. I am happy to have lost and maintained what I was able to -- but the struggle continues! I feel better at a lower weight, and that means everything!
SW (this time! : 138.2
My first goal is to get to 128! (10 lbs)
Target longterm goal is between 120 and 125...
16 Nov: 138.2
17 Nov: 138.2 (no change! Maybe tomorrow! I didn't sleep well last night, and I find that makes a real difference.)
18 Nov: 137.5 It is lower, and I will gladly take it.1 -
Starting weight 27 August 2020 - 271.3
1 Nov - 241.8
2 Nov - 240.4
3 Nov - 238.8
4 Nov - 238.6
5 Nov - 236.8
6 Nov - 235.6
8 Nov - 234.2
9 Nov - 235.2
10 Nov - 235.0
11 Nov - 233.2
12 Nov - 235.0
15 Nov - 233.8
17 Nov - 233.4
19 Nov - 231.4
Good progress. Going to work really hard this next week to allow myself a proper Thanksgiving (not that I’m American but I am married to one!)
Target for 30 Nov - 2301 -
Starting weight this month: 174.7
Goal weight this month: 172
15 November: 174.7
16 November: 174.2
17 November: 173.0
18 November: 172.7
19 November: 172.70
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