The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND life-changing healthy habits.
This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a non-commercial volunteer group with a proven track record of significant team member success.
We enthusiastically welcome our returning veterans and newcomers too!
The accountability is a daily report of:
1)More than 20 minutes of your choice of daily exercise;
2) Tracking the caloric intake of both food and beverage;
3) Consuming no more than your chosen limit of daily calories
A non-fulfillment of any of the above equals a Pass Day. There are 3 Pass Days allowed per month
Those who end the month with less than 4 Pass days are celebrated in the monthly Winner's Circle Qualification.
Those who continue to post throughout the month are honored as UAC Champions. Consistent thoughtful caloric intake; exercise; tracking and posting make Champions!!
We are motivated to share with others while we strive to be faithful to our own weight loss and/or maintenance goals.
Click this link to join up today!https://community.myfitnesspal.com/en/group/138971-ultimate-accountability-challenge-december-2020