November Accountability - daily or weekly weigh in

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Replies

  • deepwoodslady
    deepwoodslady Posts: 8,014 Member
    My name is Donna and I am 60 years old. I am about 5’ 5” tall and I started my journey weighing 253 pounds. After a few years of taking care of myself during breast cancer, and quite a few years of taking Care of my husband who had cancer twice than then kidney failure requiring long distance trips every other day for dialysis for 4 years, I decided I needed to do something about my weight. My husband passed 4 ½ years ago and I have been on this journey for almost 2 years now. My diabetes had severely worsened, my thyroid stopped working, I was diagnosed with severe sleep apnea and I was in pain all the time just from carrying the weight (knees, back, hips etc.) I have lost a lot of weight but have backslidden during last years holidays, and then corona shut-ins. I am re-committing myself as best I can during some turbulent times in my personal and professional life. So here I am to share that the struggle is real and the journey can be long. Every day is not a success but every failure is not a reason to stop either. Thanks to you all for being a huge part of my journey. The best is yet to come!!!!

    Highest Weight: 253
    MFP Starting Weight: 235
    November starting weight: 208.4 (Oct 31, 2020)
    November total weight loss:

    Week 1
    11/1…207.4 Good luck everyone! I will start by saying that I did end up eating a little too much Halloween candy yesterday that I had access to. I at a sweet potato for dinner with some cottage cheese to make up for it. It helped.
    11/2…208.6 I’ve been extra hungry this past week, not sure why. I ate breakfast, lunch and dinner yesterday (and a snack) which is more than usual for me. While healthy, 3 meals add up!
    11/3…207.6 Up & Down like a bouncing ball!
    11/4…??? I actually forgot to weigh today before multiple cups of coffee so I will check in tomorrow. However, I must say, yesterday was a pretty good day!
    11/5…206.6 Thrilled!
    11/6…205.2 Freaking out really. My small changes are adding up!
    11/7…205.2 I am just happy to be the same today. I had a severe glucose drop last night. I managed to stay away from the panic and the feeding frenzy that usually accompany diabetic sugar drops, but I still stuffed things into my pie hole that I would not normally pick due to sheer need and fear. Thankfully the scale was okay today. I know what happened. I took my normal lunch and cut it in half to eat for dinner. Problem: my lunch was very very small to begin with so it was just not enough carbs or calories. I will be more careful today. Low cal volume with some reasonable carbs are on the menu!
    Week 2
    11/8…206.0 Must be sodium because my meals were okay.
    11/9…206.2 I may be confusing small quanitites with good choices. I need to watch it!
    11/10…207.0 A celebration including pizza and icecream. I really need to learn to say no.
    11/11…I think I am overfeeding to prevent the scary glucose drops like the one I had the other night. I have been spiraling in the wrong direction ever since. Knowledge is power!
    11/12…207.4 No change
    11/13…207.6 Too much food even when the choices were pretty wise.
    11/14…210.0 A friend brought me over a Chinese Dinner from out-of-town. With friends like that, who needs enemies?
    Week 3
    11/15…208.6 Working it back down. Today I will try to focus on extra water and healthy leftovers.
    11/16…207.2 Slowly but Surely……
    11/17…209.0 Bloat. Not shedding any water. Also no TMI. Dinner will be out today so the calories and carbs will not likely be good. I will try to watch it the rest of the day and focus on water.
    11/18…209.0
    11/19…208.4 I Finally shed some water.
    11/20…208.4
    11/21…208.4
    Week 4
    11/22…208.1 Finally my internet is installed and working in my new house.
    11/23…207.2 Grateful for the drop. Traveling today which will include food. I will try to be mindful though I will expect some water retention tomorrow.
    11/24…207.2No gain. Doing the Happy Dance. Usually travel brings anywhere from 2 to 5 pounds of gain overnight including the fluid retention. More than grateful!
    11/25…206.2 Diet could be better. Grabbing canned food like soup or mini ravioli out of boxes to eat. But I am working hard unpacking and it is burning the calories so that is my saving Grace. Down another pound so I am very happy.
    11/26…206.6 Carb-filled days while working on new house. I’ll try to be more mindful but today is Thanksgiving so it won’t start today.
    11/27…207.6…Not too bad after a nice Thanksgiving meal. Now, to watch the leftovers!
    11/28
    Final Week
    11/29
    11/30
  • bonjourkc
    bonjourkc Posts: 96 Member
    MFP Starting Weight: 212.4 on June 16, 2020
    November starting weight: 173.5
    November total weight loss:
    November goal: To be in the 160's, even if it's 169.9! A new decade as I call it!

    Week 1
    11/1 - 173.5 - 15,690 steps
    11/2 - 173.7 - 3,355 steps:neutral:
    11/3 - 173 - 16,892 steps
    11/4 - 172.9 - 15,665 steps, The weather is unseasonably warm for November. I've been able to get out and walk a couple of times each day. Next week is going to be an entirely differenty story!
    11/5 - 171.9 - 16,945 steps
    11/6 - 171.6 - 16,221 steps
    11/7 - 172.5 - 6,837 steps
    Week 1 Loss: 1 lb.

    Week 2
    11/8 - 173.9 - 9,018 steps:/
    11/9 - 173.6 - 13,629 steps
    11/10 - 172.7 - 8,206 steps - My steps are starting to go down. It's getting cold outside. UGH!
    11/11 - 172.4 - 10,405 steps
    11/12 - 172.2 - I'm hoping to have a big loss here soon. Would like to see some bigger movement than just .2 or .4 each day! - 14,320 steps
    11/13 - 172.2 - 11,609 steps
    11/14 - 171.6 - 4,933
    Week 2 Loss: .9 lb.
    Overall November Loss to date: 1.9 lbs

    Week 3
    11/15 - 171.9 - 6,270 steps
    11/16 - 171.5 - 9,143 steps
    11/17 - 170.7 - 15,755 steps
    11/18 - 170.6 - 15,105 steps
    11/19 - 170.0 - 12,032 steps
    11/20 - 168.7 - YEA! A NEW DECADE! Feeling great today! - 8,398 steps
    11/21 - 168.0 - 6,202 steps
    Week 3 Loss: 3.6 lbs
    Overall November Loss to date: 5.5 lbs

    Week 4
    11/22 - 167.1 - 6,200 steps
    11/23 - 167.6 - 9,308 steps
    11/24 - 167.6 - 7,140 steps
    11/25 - 167.2 - 14,379 steps
    11/26 - 169 - YIKES!
    11/27
    11/28
    Week 4 Loss:

    Final Week
    11/29
    11/30

    Total November Loss:
  • cpanus
    cpanus Posts: 17,851 Member
    Highest Weight: 192.2
    October ending weight: 152.8
    November starting weight: 154.4 ...what??

    Week 1
    11/01 - 154.4 at 7:00 a.m.
    11/02 - 153.6 at 5:30 a.m.
    11/03 - 153.6 at 5:30 a.m.
    11/04 - 150.6 at 5:30 a.m. ...maybe...
    11/05 - 150.0 at 5:30 a.m.
    11/06 - 152.0 at 5:30 a.m. ... :'(
    11/07 - 150.6 at 6:00 a.m.

    Week 2
    11/08 - 150.8 at 6:30 a.m.
    11/09 - 150.2 at 5:30 a.m.
    11/10 - 150.6 at 5:30 a.m.
    11/11 - 152.0 at 7:00 a.m.
    11/12 - 150.6 at 5:30 a.m.
    11/13 - 151.0 at 7:20 a.m.
    11/14 - 152.6 at 7:30 a.m.

    Week 3
    11/15 - 152.6 at 7:30 a.m.
    11/16 - 152.8 at 5:30 a.m.
    11/17 - 154.4 at 5:30 a.m. ...EGADS!!
    11/18 - 152.0 at 5:30 a.m.
    11/19 - 150.6 at 7:30 a.m.
    11/20 - 149.8 at 5:30 a.m.
    11/21 - 149.8 at 7:15 a.m.

    Week 4
    11/22 - 150.2 at 7:15 a.m.
    11/23 - 148.8 at 7:30 a.m. ...maybe...
    11/24 - 149.2 at 7:00 a.m.
    11/25 - 149.2 at 7:00 a.m.
    11/26 - 150.6 at 7:00 a.m.
    11/27 - 149.4 at 7:30 a.m.
    11/28

    Final Week
    11/29
    11/30

    November total weight loss

    Chris
  • mooreshelly09
    mooreshelly09 Posts: 903 Member
    MFP Starting Weight: 264
    October ending weight: 214.6
    November starting weight: 214.6
    November total weight loss: - 7.4

    Week 1
    11/1 - 214.6
    11/2 - 216.0
    11/3 - 215.2
    11/4 - 214.6
    11/5 - 214.6
    11/6 - 215.2
    11/7 - 214.6 What is happening here:(
    Week 1 loss: 0

    Week 2
    11/8 - 213.6
    11/9 - 213.6
    11/10 - 213.6 sigh, gonna be a slow month 🐢🐢
    11/11 - 213.6
    11/12 - 212.6 Finally some movement
    11/13 - 212.6
    11/14 - DNW - Going on a girls trip with my sister, be back Monday. Have a great weekend!
    Week 2 Loss: -1

    Week 3
    11/15 - DNW
    11/16 - 212.6
    11/17 - 213.6
    11/18 - 212.6
    11/19 - 209.6 - Had to weigh 3 times to be sure....i'm not sure how
    11/20 - 207.2
    11/21 - 207.2
    Week 3 loss: -5.4

    Week 4
    11/22 - 208.0
    11/23 - 209.0 - Guess it's taking it back
    11/24 - 208.0
    11/25 - 207.2
    11/26 - 207.2 Happy Thanksgiving!
    11/27 - 208.0 - I will take it lol
    11/28 - 208.0
    Week 4 loss: 0

    Final Week
    11/29
    11/30
  • MFP Starting Weight: 215 lbs
    August Starting Weight: 169.4 lbs
    September Starting Weight: 164.5 lbs
    October Starting Weight: 159.6 lbs
    November Starting Weight: 153.4 lbs

    November Goals:
    Maintenace! End the month under 155 lbs. Expect to see my weight go up and down. 😊
    •Weigh Myself Every Day

    Week 1
    11/1: 153.4 lbs
    11/2: 153.9 lbs
    11/3: 153.4 lbs
    11/4: 154.3 lbs
    11/5: 156.5 lbs
    11/6: 158.1 lbs
    11/7: 159.3 lbs
    Week 2
    11/8: 156.2 lbs
    11/9: 153.2 lbs
    11/10: 151.6 lbs
    11/11: 152.1 lbs
    11/12: 152.8 lbs
    11/13: 155.5 lbs
    11/14: 158.0 lbs
    Week 3
    11/15: 158.1 lbs
    11/16: 160.8 lbs
    11/17: 156.6 lbs
    11/18: 156.2 lbs
    11/19: 154.6 lbs
    11/20: 155.1 lbs
    11/21: 154.3 lbs
    Week 4
    11/22: 159.8 lbs
    11/23: 156.7 lbs
    11/24: 155.0 lbs
    11/25: 153.8 lbs
    11/26: 153.2 lbs
    11/27: 153.6 lbs
    11/28:
    Final Week
    11/29:
    11/30:
  • MFP Starting Weight: 215 lbs
    August Starting Weight: 169.4 lbs
    September Starting Weight: 164.5 lbs
    October Starting Weight: 159.6 lbs
    November Starting Weight: 153.4 lbs

    November Goals:
    Maintenace! End the month under 155 lbs. Expect to see my weight go up and down. 😊
    •Weigh Myself Every Day

    Week 1
    11/1: 153.4 lbs
    11/2: 153.9 lbs
    11/3: 153.4 lbs
    11/4: 154.3 lbs
    11/5: 156.5 lbs
    11/6: 158.1 lbs
    11/7: 159.3 lbs
    Week 2
    11/8: 156.2 lbs
    11/9: 153.2 lbs
    11/10: 151.6 lbs
    11/11: 152.1 lbs
    11/12: 152.8 lbs
    11/13: 155.5 lbs
    11/14: 158.0 lbs
    Week 3
    11/15: 158.1 lbs
    11/16: 160.8 lbs
    11/17: 156.6 lbs
    11/18: 156.2 lbs
    11/19: 154.6 lbs
    11/20: 155.1 lbs
    11/21: 154.3 lbs
    Week 4
    11/22: 154.2 lbs
    11/23: 159.8 lbs
    11/24: 156.7 lbs
    11/25: 155.5 lbs
    11/26: 153.8 lbs
    11/27: 153.2 lbs
    11/28: 153.6 lbs*
    Final Week
    11/29:
    11/30:

    *I messed up quoting my own posts upthread to update my weight each day, I corrected it. I can’t believe I only just noticed! 🤪 I’m not a morning person. 😆
  • bonjourkc
    bonjourkc Posts: 96 Member
    edited November 2020
    MFP Starting Weight: 212.4 on June 16, 2020
    November starting weight: 173.5
    November total weight loss:
    November goal: To be in the 160's, even if it's 169.9! A new decade as I call it!

    Week 1
    11/1 - 173.5 - 15,690 steps
    11/2 - 173.7 - 3,355 steps:neutral:
    11/3 - 173 - 16,892 steps
    11/4 - 172.9 - 15,665 steps, The weather is unseasonably warm for November. I've been able to get out and walk a couple of times each day. Next week is going to be an entirely differenty story!
    11/5 - 171.9 - 16,945 steps
    11/6 - 171.6 - 16,221 steps
    11/7 - 172.5 - 6,837 steps
    Week 1 Loss: 1 lb.

    Week 2
    11/8 - 173.9 - 9,018 steps:/
    11/9 - 173.6 - 13,629 steps
    11/10 - 172.7 - 8,206 steps - My steps are starting to go down. It's getting cold outside. UGH!
    11/11 - 172.4 - 10,405 steps
    11/12 - 172.2 - I'm hoping to have a big loss here soon. Would like to see some bigger movement than just .2 or .4 each day! - 14,320 steps
    11/13 - 172.2 - 11,609 steps
    11/14 - 171.6 - 4,933
    Week 2 Loss: .9 lb.
    Overall November Loss to date: 1.9 lbs

    Week 3
    11/15 - 171.9 - 6,270 steps
    11/16 - 171.5 - 9,143 steps
    11/17 - 170.7 - 15,755 steps
    11/18 - 170.6 - 15,105 steps
    11/19 - 170.0 - 12,032 steps
    11/20 - 168.7 - YEA! A NEW DECADE! Feeling great today! - 8,398 steps
    11/21 - 168.0 - 6,202 steps
    Week 3 Loss: 3.6 lbs
    Overall November Loss to date: 5.5 lbs

    Week 4
    11/22 - 167.1 - 6,200 steps
    11/23 - 167.6 - 9,308 steps
    11/24 - 167.6 - 7,140 steps
    11/25 - 167.2 - 5,775 steps
    11/26 - 167.4 - 14,379 steps
    11/27 - 169 - YIKES! 10,652 steps
    11/28 - 168.9
    Week 4 Loss: gained .9

    Final Week
    11/29
    11/30

    Total November Loss:
  • deepwoodslady
    deepwoodslady Posts: 8,014 Member
    My name is Donna and I am 60 years old. I am about 5’ 5” tall and I started my journey weighing 253 pounds. After a few years of taking care of myself during breast cancer, and quite a few years of taking Care of my husband who had cancer twice than then kidney failure requiring long distance trips every other day for dialysis for 4 years, I decided I needed to do something about my weight. My husband passed 4 ½ years ago and I have been on this journey for almost 2 years now. My diabetes had severely worsened, my thyroid stopped working, I was diagnosed with severe sleep apnea and I was in pain all the time just from carrying the weight (knees, back, hips etc.) I have lost a lot of weight but have backslidden during last years holidays, and then corona shut-ins. I am re-committing myself as best I can during some turbulent times in my personal and professional life. So here I am to share that the struggle is real and the journey can be long. Every day is not a success but every failure is not a reason to stop either. Thanks to you all for being a huge part of my journey. The best is yet to come!!!!

    Highest Weight: 253
    MFP Starting Weight: 235
    November starting weight: 208.4 (Oct 31, 2020)
    November total weight loss:

    Week 1
    11/1…207.4 Good luck everyone! I will start by saying that I did end up eating a little too much Halloween candy yesterday that I had access to. I at a sweet potato for dinner with some cottage cheese to make up for it. It helped.
    11/2…208.6 I’ve been extra hungry this past week, not sure why. I ate breakfast, lunch and dinner yesterday (and a snack) which is more than usual for me. While healthy, 3 meals add up!
    11/3…207.6 Up & Down like a bouncing ball!
    11/4…??? I actually forgot to weigh today before multiple cups of coffee so I will check in tomorrow. However, I must say, yesterday was a pretty good day!
    11/5…206.6 Thrilled!
    11/6…205.2 Freaking out really. My small changes are adding up!
    11/7…205.2 I am just happy to be the same today. I had a severe glucose drop last night. I managed to stay away from the panic and the feeding frenzy that usually accompany diabetic sugar drops, but I still stuffed things into my pie hole that I would not normally pick due to sheer need and fear. Thankfully the scale was okay today. I know what happened. I took my normal lunch and cut it in half to eat for dinner. Problem: my lunch was very very small to begin with so it was just not enough carbs or calories. I will be more careful today. Low cal volume with some reasonable carbs are on the menu!
    Week 2
    11/8…206.0 Must be sodium because my meals were okay.
    11/9…206.2 I may be confusing small quanitites with good choices. I need to watch it!
    11/10…207.0 A celebration including pizza and icecream. I really need to learn to say no.
    11/11…I think I am overfeeding to prevent the scary glucose drops like the one I had the other night. I have been spiraling in the wrong direction ever since. Knowledge is power!
    11/12…207.4 No change
    11/13…207.6 Too much food even when the choices were pretty wise.
    11/14…210.0 A friend brought me over a Chinese Dinner from out-of-town. With friends like that, who needs enemies?
    Week 3
    11/15…208.6 Working it back down. Today I will try to focus on extra water and healthy leftovers.
    11/16…207.2 Slowly but Surely……
    11/17…209.0 Bloat. Not shedding any water. Also no TMI. Dinner will be out today so the calories and carbs will not likely be good. I will try to watch it the rest of the day and focus on water.
    11/18…209.0
    11/19…208.4 I Finally shed some water.
    11/20…208.4
    11/21…208.4
    Week 4
    11/22…208.1 Finally my internet is installed and working in my new house.
    11/23…207.2 Grateful for the drop. Traveling today which will include food. I will try to be mindful though I will expect some water retention tomorrow.
    11/24…207.2No gain. Doing the Happy Dance. Usually travel brings anywhere from 2 to 5 pounds of gain overnight including the fluid retention. More than grateful!
    11/25…206.2 Diet could be better. Grabbing canned food like soup or mini ravioli out of boxes to eat. But I am working hard unpacking and it is burning the calories so that is my saving Grace. Down another pound so I am very happy.
    11/26…206.6 Carb-filled days while working on new house. I’ll try to be more mindful but today is Thanksgiving so it won’t start today.
    11/27…207.6…Not too bad after a nice Thanksgiving meal. Now, to watch the leftovers!
    11/28…206.4… I’m very happy that it is going down DURING THANKSGIVING WEEKEND!!!! I’m going to try to keep up the momentum.
    Final Week
    11/29
    11/30
  • deepwoodslady
    deepwoodslady Posts: 8,014 Member
    Highest Weight: 253
    Original MFP Starting Weight: 235
    November End (November Starting) Weight: 208.4
    November Goal Weight: 203.4
    Ultimate Goal Weight: 147-153 (I will know more when I get closer)

    October 31: 208.4
    November 7: 205.2 Much better! Better choices have been on the menu!
    November 14:
    November 21: 208.1 I am in the middle of a major move and a retirement process. Please forgive me if I'm late on posts. Trying to stay mindful but it's difficult when I am living out of boxes!
    November 28: 206.4 I’m very happy to be losing during Thanksgiving week and weekend. It has been hard to follow a perfect diet during my move and retirement prep. I am burning extra calories with all the hard work though! I hope everyone is having a wonderful Thanksgiving weekend.
    November 31:
    November 28:
    November 31:
  • deepwoodslady
    deepwoodslady Posts: 8,014 Member
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  • dawnbgethealthy
    dawnbgethealthy Posts: 6,445 Member
    Hi : - )
    I am Dawn, 60, 5'2"
    MFP Start weight October 28.18 191 pounds
    UGW - 112-118

    Thank you for creating this @cachoey
    I weigh daily, it keeps me accountable.

    Ended September at 141.7

    10/28 - 139.6 - My 2 year anniversary of joining MFP at 191 pounds. Down 51.4 : - )
    10/29 - 140.2 -
    10/30 - 140.5
    10/31 - 140.1

    Week 1
    11/1: - 141.9 - I include my last few weigh-ins from October because I don't want to count down from today's weight as a loss
    11/2: - 141.9 - Saturday's pizza party is still showing up on the scale, but I have had 2 very good days so expect it to shift by tomorrow.
    11/3: - 141.5 - A bit better
    11/4: - 141.3
    11/5: - 140.7 - I have walked trails each day (on top of my regular workouts) since September 17th barring rain. It has been raining and muddy here all week : - ( I miss it!
    11/6: - 139.5 - Sooo happy to see this number.
    11/7: - 140.8 - Determined to see those 130s again.
    Week 2
    11/8: - 140.8 - Very high calorie burn yesterday (Zumba and Hiking) so hoping for a bit more of a loss by tomorrow morning. Old slow metabolism sometimes takes a couple of days to catch up.
    11/9: 140.1 - Glad to see a drop.
    11/10: 139.1 - The goal is to stay out of the 140s now.
    11/11: 140.2 - Lest we forget
    11/12: 139.3 - Extra workouts and hiking yesterday
    11/13: 138.5 - New low for me. I do expect fluctuations, but would rather have them in the 130s than 140s.
    11/14: 139.7 - I'll take it and try to get more activity in today.
    Week 3
    11/15: 139.3 - Going to try my best to hover in and around this number for awhile.
    11/16: 140.4 - Dang!
    11/17: 140.3 - I will just keep working on it.
    11/18: 138.8 - Glad to see this number this morning.
    11/19: 138.5 - Active day ahead, hoping to continue to drop.
    11/20: 138.8
    11/21: 138.4 - Pleased with this number, it will motivate me today to be "good".
    Week 4
    11/22: 140.1 - Indulged in Ribs. I will work hard today to try to get this back down.
    11/23: 140.2 - Still paying for those Ribs. I will get it back down.
    11/24: 140.2 - So easy to put on so very hard to take back off. Working at it.
    11/25: 140.1 - Getting towards the end of the month.
    11/26: 139.0
    11/27: 138.8 - Jealous of our USA people who get to have leftover Turkey for a few days : - )
    11/28: 139.3
    Final Week
    11/29:
    11/30:

    My goal is to spend a good portion of this month in the 130s, and end it in the 130s
  • cachoey
    cachoey Posts: 292 Member
    December is right around the corner! If you would like to finish of the year with some accountability, please join us next month. See link below :)

    https://community.myfitnesspal.com/en/discussion/10816842/december-accountability-daily-or-weekly-check-in/p1?new=1
  • cpanus
    cpanus Posts: 17,851 Member
    Highest Weight: 192.2
    October ending weight: 152.8
    November starting weight: 154.4 ...what??

    Week 1
    11/01 - 154.4 at 7:00 a.m.
    11/02 - 153.6 at 5:30 a.m.
    11/03 - 153.6 at 5:30 a.m.
    11/04 - 150.6 at 5:30 a.m. ...maybe...
    11/05 - 150.0 at 5:30 a.m.
    11/06 - 152.0 at 5:30 a.m. ... :'(
    11/07 - 150.6 at 6:00 a.m.

    Week 2
    11/08 - 150.8 at 6:30 a.m.
    11/09 - 150.2 at 5:30 a.m.
    11/10 - 150.6 at 5:30 a.m.
    11/11 - 152.0 at 7:00 a.m.
    11/12 - 150.6 at 5:30 a.m.
    11/13 - 151.0 at 7:20 a.m.
    11/14 - 152.6 at 7:30 a.m.

    Week 3
    11/15 - 152.6 at 7:30 a.m.
    11/16 - 152.8 at 5:30 a.m.
    11/17 - 154.4 at 5:30 a.m. ...EGADS!!
    11/18 - 152.0 at 5:30 a.m.
    11/19 - 150.6 at 7:30 a.m.
    11/20 - 149.8 at 5:30 a.m.
    11/21 - 149.8 at 7:15 a.m.

    Week 4
    11/22 - 150.2 at 7:15 a.m.
    11/23 - 148.8 at 7:30 a.m. ...maybe...
    11/24 - 149.2 at 7:00 a.m.
    11/25 - 149.2 at 7:00 a.m.
    11/26 - 150.6 at 7:00 a.m.
    11/27 - 149.4 at 7:30 a.m.
    11/28 - 149.8 at 7:00 a.m.

    Final Week
    11/29
    11/30

    November total weight loss

    Chris
  • Beautyofdreams
    Beautyofdreams Posts: 1,009 Member
    MFP Starting Weight: 223.4 lbs. March 8,2020
    November starting weight: 170.3, 169.1 (I weigh on two scales because not sure which is accurate.)
    November total weight loss:

    Week 1
    11/1 170.3, 169.1
    11/2 169.6 167.9
    11/3 167.8 167.3
    11/4 168.4 166.4
    11/5 166.9 166.1
    11/6 167.8 167.1
    11/7 168.9 167.0
    Week 2
    11/8 167.2 165.8
    11/9 166.6 165.2
    11/10 167.5 165.8
    11/11 166.6 165.2
    11/12 165.8 164.5
    11/13 166.0 164.6
    11/14 165.6 164.0
    Week 3
    11/15 163.9 163.1
    11/16 165.6 164.4
    11/17 164.9 164.4
    11/18 165.0 164.0
    11/19 165.1 163.8
    11/20 167.8 165.7
    11/21 166.0 165.7
    Week 4
    11/22 166.8 165.3
    11/23 164.6 163.5
    11/24 164.6 164.5
    11/25 166.2 165.2
    11/26 165.0 164.7
    11/27 165.2
    11/28 166,2
    Final Week
    11/29
    11/30
  • rm00
    rm00 Posts: 200 Member
    Highest weight 214.8
    Starting weight 198.8

    Week 1 198.8
    Week 2 199.6
    Week 3 199.2
    Week 4 199.2
  • MFP Starting Weight: 215 lbs
    August Starting Weight: 169.4 lbs
    September Starting Weight: 164.5 lbs
    October Starting Weight: 159.6 lbs
    November Starting Weight: 153.4 lbs

    November Goals:
    Maintenace! End the month under 155 lbs. Expect to see my weight go up and down. 😊
    •Weigh Myself Every Day

    Week 1
    11/1: 153.4 lbs
    11/2: 153.9 lbs
    11/3: 153.4 lbs
    11/4: 154.3 lbs
    11/5: 156.5 lbs
    11/6: 158.1 lbs
    11/7: 159.3 lbs
    Week 2
    11/8: 156.2 lbs
    11/9: 153.2 lbs
    11/10: 151.6 lbs
    11/11: 152.1 lbs
    11/12: 152.8 lbs
    11/13: 155.5 lbs
    11/14: 158.0 lbs
    Week 3
    11/15: 158.1 lbs
    11/16: 160.8 lbs
    11/17: 156.6 lbs
    11/18: 156.2 lbs
    11/19: 154.6 lbs
    11/20: 155.1 lbs
    11/21: 154.3 lbs
    Week 4
    11/22: 154.2 lbs
    11/23: 159.8 lbs
    11/24: 156.7 lbs
    11/25: 155.5 lbs
    11/26: 153.8 lbs
    11/27: 153.2 lbs
    11/28: 153.6 lbs
    Final Week
    11/29: 154.2 lbs
    11/30: