Just Give Me 10 Days - Rounds 134

1…910111214

Replies

  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    _JeffreyD_ wrote: »

    I would rather track these things than do anything about them. 😊

    @_JeffreyD_ Ha! I can identify with that in so many areas!
  • MTW70
    MTW70 Posts: 220 Member
    Female, Age 50, 5'4
    Living in New England, USA

    SW: 181.4
    GW: 134

    Round 131 End Weight: 175.9
    Round 132 End Weight: 174.2
    Round 133 End Weight: 174.0

    Round 134 Goals: Get closer to end of year of under 170 goal

    Day/Weight/Comment
    12/3 DNW
    12/4 DNW
    12/5 DNW
    12/6 DNW

    12/7: 174.0 Been off MFP for the last few days. Whacked my head pretty hard putting groceries in my car and been avoiding screens & resting as much as possible. Starting to feel a little better.

    12/8: 173.8 Feeling much better today. It's been a week since my last run, really feeling the urge to get out today for a least a short one and see how I feel. I recently bought a duo instapot/air fryer online for my DH as one of his Christmas gifts and it shipped in a box that showed what it was & of course he was home when it arrived. So since the surprise was ruined, we went ahead and opened it, going to try it out tonight, thinking about doing "fried" chicken wings. Anyone have any good cookbook recommendations for air fryers or instapots?

    12/9: 173.6 Decided to give it another day to rest yesterday, so planning a run for my lunch hour today. Ate a little later last night so IF window might be a little less than 16 hours. So much to do, will definitely be a busy one!

    12/10: 173.5 Warming up a bit to the 40's today, so definitely getting out for a run on my lunch hour! And the warmer temps mean I can get the last bit of holiday decorating done and hang the garland on my front door (my command strips won't stick outside when temps are lower). Scale wise my weight is dropping but the progress is sooo sloooow. Since I turned 50 earlier this year, I just can't seem to drop weight like I used to. I really need to get back to strength training, I think that will help.

    12/11: 173.2 Got my run in yesterday after having taking a break since 12/1. I had hoped the calf issue I had been experiencing since November would have eased up given some time to rest, no such luck. Still dealing with that. In 11 years of distance running, have had plenty of ailments and injuries but this is a new one, especially at this super low mileage. In addition to the yoga stretches, Epson salt baths, compression recovery sleeves, KT tape, & foam rolling, I've added in a magnesium supplement & a hemp pain cream. Not giving up, will get through this!

    12/12

    sqczkmxiiozq.png
    Goal: Run 5K on New Year's Day, Improve Time From Turkey Trot 5K
    Training
    12/01: 1.12 Miles (Road)
    12/10: 2.00 Miles (Road)

  • SModa61
    SModa61 Posts: 3,098 Member
    Trying to catch up with the group. I am sure that I have missed plenty this round. Life was surprisingly distracting, but I selfishly did fit in the time for focus on my eating and exercise.

    Anyhow.....

    @musicsax @Zondeare @quiltingjaine For me, I have yo-yoed so much over the years, I find that I am frequently out of sync with my state at the time. Ie thinking I am still thin, while gaining weight and not recognizing losses when they happen as well. I actually need to spend a little more time in front of the mirror an knowing who I am.

    @camandjarvis Are there any updates on your godson? Last I read, the family was home dealing with COVID quarantine and hoping to get back on the transplant list soon.
  • AR10at50
    AR10at50 Posts: 1,653 Member
    @SherryRueter - I hope your surgery went well and that you are keeping comfortable.🌸
  • SherryRueter
    SherryRueter Posts: 3,307 Member
    @AR10at50 Thank you! Friday went well as the nerve block was strong. I’m sure it gets more painful from here if memory serves me correctly. I slept most of Friday from 7am-2pm. Thanks though. I’m focusing now on calories in. No exercise,obviously.
  • musicsax
    musicsax Posts: 4,613 Member
    edited December 2020
    JUST GIVE ME 10 DAYS ~|~ Round 134 (round 66 for me ) I'm in for another round – I need this to lose a few pounds before Christmas! I've been going a bit haywire!!!! Thank you GrandmaJackie a brilliant champion in these unprecedented & unsettled times, for continuing to set up these challenges.

    Female age 62 5' 4” - Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

    Challenge for this round (again) will be to get back into and stay in133s. Stick with good habits; be mindful of what I eat & drink, keep walking, no binges, keeping the 10 days binge free makes such a difference!
    End of round 69 134.2 lbs
    End of round 70 133.6
    End of round 71 132.4
    End of round 72 133.2
    End of round 73 132.8
    End of round 74 132
    End of round 75 131.4
    End of round 76 130.2
    End of round 77 132.4
    End of round 78 134.4
    End of round 79 132
    End of round 80 133.6
    End of round 81 133.8
    End of round 82 132.4
    End of round 83 133.4
    End of round 84 133
    End of round 85 131.6
    End of round 86 133.0
    End of round 87 134.8
    End of round 88 132.8 (2 pounds lost)
    End of round 89 138.2 (+5.4 pounds gained)
    End of round 90 135 (3.2 pounds down)
    End of round 91 132.8 (2.2 pounds down from end of last round)
    End of round 92 133 (0.2 pound up from end of last round)
    End of round 93 135.6 (2.6 pounds up from end of last round)
    End of round 94 135.8 (0.2 pounds up from end of last round)
    End of round 95 134.4 (1.4 pounds down)
    End of round 96 134.4 (no loss no gain!!)
    End of round 97 135 (0.6 up from end of last round)
    End of round 98 133.4 (1.6 down from end of last round)
    End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
    End of round 100 133.4 (1 down from end of last round)
    End of round 101 137.2 (3.8 pounds up from last round)
    End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
    End of round 103 – 133.4 (2.6 pounds down from last round – better!)
    End of round 104 – 135 (0.6 up from end of last round)
    End of round 105 – 133.6 (1.4 down from end of last round)
    End of round 106 – 133.6 (same as last round)
    End of round 107 – 134.8 (1.2 pounds up from end of last round)
    End of round 108 – 134.2 (0.6 pounds down from end of last round)
    End of round 109 – 135.6 (1.4 pounds up from end of last round)
    End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
    End of round 111 – 133.2 (same as last round)
    End of round 112 – 133.6 (increase of 0.4)
    End of round 113 – 132.8 (0.8 down from end of last round)
    End of round 114 – 136 (3.2 pounds up from end of last round)
    End of round 115 – 134.8 (1.2 pounds down from end of last round)
    End of round 116 – 133.4 (1.2 pounds down from end of last round)
    End of round 117 – 135.4 (2 pounds up from end of last round)
    End of round 118 – 136 (1.6 pounds up from end of last round)
    End of round 119 – 133.4 (2.6 pounds down)
    End of round 120 – 135.4 (2 pounds up)
    End of round 121 – 135.2 (0.2 pounds down)
    End of round 122 – 133.2 (1.8 pounds down)
    End of round 123 – 132.4 (0.8 pounds down)
    End of round 124 – 134.8 (2.4 pounds up )
    End of round 125 – 135 (0.2 pounds up) – get a grip!!!
    End of round 126 - 135 - same as last round
    End of round 127 - 133.8 (1.2 pounds down)
    End of round 128 –133.4 (0.4 pound down)
    End of round 129 – 134.2 (0.8 up)
    End of round 130 – 133 (1.2 pounds down)
    End of round 131 – 133.6 (0.6 up)
    End of round 132 – 134 (0.4 up)
    End of round 133 – 134 .4 (0.4 up)

    Keep calm – we're all in this together! Wash hands, be kind & follow all latest Government guidelines for C-19 virus. Be positive for a vaccine.

    Day/Weight/Comment
    12/03 134.4 ! don't ask !! - 10.8 miles yesterday incorporating 5K in 48 mins 58 secs.
    12/04 134.4 – 5.58 miles walked yesterday, calories 10 over.
    12/05 133.4 - 9.97 miles walked yesterday including 5K completed in 46:06, 634 calories in credit.
    12/06 133.4 - 4.3 miles walked yesterday; more sorting and clearing of MIL's bungalow!! 275 calories over
    12/07 132.8 – rest day yesterday, no house clearing and enforced no walk; rain!! A delicious 3 course roast beef Sunday lunch yesterday kept me full all afternoon and evening, so I didn't need/have any tea; 281 calories in credit.
    12/08 132.8 – I'll be happy if I stay at this until the end of the round. 12.94 miles yesterday including completed 5K (walking/jogging) in 46.11; I've repeated week 3 of C25K yet again, still finding running for the 3 minutes a chore, but have made the decision to go to week 4 today which includes a 5 minute run, otherwise I'll never move on!!! 669 calories in credit.
    12/09 132.8 – 10.57 miles walked yesterday– didn't get to do my C25K as it was a very icy morning, so just walked. 779 calories in credit.

    exercise.png

    12/10 132.8 – 11.23 miles walked yesterday incorporating Oh my giddy aunt! I take my hat off to those of you who can actually run the 5K or more, I found it a struggle running for the 5 minute intervals this morning!! But combination of walking & running 5K completed yesterday in 45.5. 475 calories in credit, but over on carbs, in fact quite a heavy carb day.
    12/11 132.2 - 11.42 miles walked yesterday including walking/jogging 5K in 45.04. 829 calories in credit.
    12/12 132.2 – 11.74 miles walked yesterday incorporating fpdbmmnfxuxn.png walking/jogging 5K. 483 calories in credit. Really hoping this weight stays for the end of the round.
    12/13

    KEEP SAFE EVERYONE :). Keep calm – we're all in this together!

    ?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ
  • musicsax
    musicsax Posts: 4,613 Member
    quiltingjaine wrote: »
    @musicsax I’m sure I have related my story from summer 2019 - my dear friend kept telling me I was “tiny” but I didn’t believe her until I saw someone watching me dry off when I got out of the community pool. I couldn’t figure out WHO that small lady was staring at me until I realized she was wearing MY BATHING SUIT! OMG!! SHE was ME!!! I AM tiny! Now, over a year later I am still having difficulty but it may be getting easier. Everyone have faith in yourself and believe your friends when they compliment your progress!

    This really made me chuckle - thank you !!
  • Lilylady3k
    Lilylady3k Posts: 4,006 Member
    edited December 2020
    @GrandmaJackie - I was trying to figure out why folks were ending on 12/12 and others on 12/13 this round. Just realized in Round 133 that we skipped 12/2 and then in Round 134 picked up with a later start. Does Round 135 start on 2/13? Thanks again for keeping us going day in and day out!

    Round 133
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/01 (skipped 12/02)
    12/03

    Round 134
    12/04 (should've start on 12/03)
    12/05
    12/06
    12/07
    12/08
    12/09
    12/10
    12/11
    12/12
    12/13 (should end on 12/12)
  • ZizzyBumble
    ZizzyBumble Posts: 1,679 Member
    Hi. This is my fifth round. I weigh in Kg and also record my Happy Scale trend

    Round 130 SW 57.2. EW 56.5. Loss 0.7 kg
    Round 131 SW 55.6 EW 56.1. Loss 0.5 kg
    Round 132 SW 56 EW 54.7. Loss 1.3kg
    Round 133 SW 54.7 EW 54.0. Loss 0.7kg
    Round 134 SW 54.2 EW 53.7. Loss 0.5kg

    Thu 3 54.2 trend ⬇️ Scale went in the wrong direction 👿
    Fri 4 54.1 trend ⬇️ Progress but I’d have liked more!
    Sat 5 53.9 trend ⬇️ 😊
    Sun 6 53.8 trend ⬇️ I’m back to the lightest I’ve weighed this year (back in April) 😊
    Mon 7 53.6 trend ⬇️ 😀
    Tue 8 54.0 trend ⬇️ 👿👿👿👿 what! At least I know I didn’t eat that many extra calories!
    Wed 9 53.8 trend ⬇️
    Thu 10 53.8 trend ↔️ It doesn’t look as if I’ll be meeting my goal for this round 👿
    Fri 11 53.5 trend ⬇️ The scale is playing games with me! 😊
    Sat 12 53.7 trend ↔️ Missed my goal by quite a bit however it was rather ambitious at 53.3 (I think I might have miscalculated)
  • acrylicfox
    acrylicfox Posts: 295 Member
    edited December 2020
    Round two!
    Last chance before the Solstice, Christmas, and New Year's Eve, to get some calorie domination in!
    Previously...
    133 = 205/93 - 200.6/91

    SW: 200.6/91
    CW: 197.3/89.5
    Goal: Preplan my food Every day
    Goal: Be under 200lbs at the end of the round

    Day/Weight/Comment
    12/03 = 200.6/91
    The saga of the chicks continues. Abandoning the two remaining eggs yesterday, the hen and three chicks had a grand first day out of the nest pecking, scratching, and all that wholesomeness, but did not return to the nest, I had to gather up the eggs and keep them warm till they hatched -which they did today (after a rough night for me of turning up/down an electric throw blanket every hour or so to maintain heat at the right temp)
    Monitoring the two chicks (and their blanket) all day, I had no energy left for anything else, None. I found myself completing the routine tasks mindlessly, and definitely would have strayed from my kj budget but I'd already preplanned my food which saved me the effort of having to choose what to have and made it... just easier.
    I realised I need this in my life. It's a new goal to preplan my food every day for Dec (changes on the day are fine)
    12/04 = 91
    Sad start to the morning, one of the chicks passed away overnight (drowned in the chick waterer somehow) we buried her under the mulberry tree, RIP sweetie.
    The good news is that in the evening the two late hatched chicks, now named Dora (the explorer) and Daisy (she? is tiny with a large yellow patch) easily joined the other two chicks under the fluffy butt of Tweets (the hen), who at first seemed a little confused but happy at having suddenly doubled her wards
    I tried to stay awake to listen out for chick trouble and don't even remember falling into blissfully undisturbed sleep.
    (I didn't feel so great today and didn't eat enough, or so MFP informs me in Big Red Letters, I do hope it's not three strikes you're out )
    12/05 = 90.8
    I'm feeling the calorie deficit today! That'll teach me to eat half my calories, I'm extra useless!
    So I'm having an indulgence day, the only thing I'm keeping green today is the kj count, the rest can put on the red light,
    put on the red light
    put on the red light
    Roxanne!
    12/06 = 90.5
    Wowzers! Onederland!
    Hope I can still be under 200lbs at the end of the round! *fingers crossed* If I can manage it I decided that I'm going to buy myself a fruit tree as a reward
    (I can't tell ya how hard it was to come up with a non-food based reward. note to self: get better at that!)

    The younger chicks have settled in and all four are enjoying the arrival of an electric brooder (that I ordered way back before my hen went broody) though they seem to prefer the real thing most of the time
    Onwards to building the top part of the enclosure before they start flying!
    12/07 = 90.2 Halfway
    12/08 = 90.0
    I've been dreading my dentist appointment tomorrow so I wasted my free time today searching for presents online instead of getting on with one of my Many Projects.
    I don't like shopping online, actually, I don't like shopping. I find it exhausting to want so much but then I have a difficult time with "want", "need", on the other hand, is quantifiable "how much do I need it?" is usually pretty easy to figure out, wants are so complex, always tangled up with whys and whens and whos
    The most difficult thing to acknowledge is that I can't ever have it all, be it all, do it all, given limited resources - one life - 24 hours - 60 minutes.
    If I ever got a tattoo it would say:
    Choose well, but choose now.
    12/09 = 90.0
    Dentist Urgh! ...and gin and tonic
    12/10 = 89.7
    Got a tummy bug today, takin' it easy and using the downtime to plan the holiday menu, trying to find low sugar "healthier" versions of the ol' favourites.
    12/11 = 89.5
    Ate lunch at a cafe today while running errands - I may never eat out again, How does anyone estimate what is in their meal?!
    Near enough is good enough I expect, but it was certainly a wake-up call as to how pedantic I've gotten about what and how much I'm putting in my mouth.
    Long ago, before MFP, when I imagined counting calories, I thought it would take a lot of effort and be so inconvenient or frustrating that I'd give up, but (as long as I remember to do it) it's easy... usually,
    just sayin' if I ate out regularly I'd be first in line to use the new "meal scan" app 'cause it seems I suck at estimating ingredients.
    NSV: Punched a new hole in my belt and it was almost necessary!

    12/12 = 89.5~2 My scale is (occasionally) not very reliable and gave me two different weights today and I need just NEED to also record the lower weight right now, ya know? :joy:
    Meanwhile, who is the sadist that filled my Pinterest feed with all this holiday food? Oh right...

    End of the round and I'm still under 200lbs! I'm off to get my fruit tree ASAP! YAY!
  • Anabirgite
    Anabirgite Posts: 537 Member
    Goals
    - Check in every day
    - Close Apple Watch Move and Time 3 x's and 14 hours Stand
    - Weigh and log everything in food diary

    SW: 126
    RSW: 123.4
    GW: 118
    RGW: 122 anything

    Day/Weight/Comment
    12/04: 123.4- Been a little messed up the pass 3 weeks- thought I had started menopause but went backwards which explains alot!!! I am 55 I am over this!!!! Still TOMing!!! 6 days later, migraine for 3 weeks, but now know I did not overeat as much as I thought and was ridiculous in my cravings. Hope to be over this hormonal blip soon and be able to access and monitor in a regular controlled environment this round.
    12/05: 124.2- Going wrong way and still messed up hormonally -its been a week now. Today no pickleball, home gym workout, harder to push myself here.
    12/06: 124.2- So happy to see I held steady. Made my husband his favorite dinner but must have ate in moderation, he had to work yesterday and had an extremely difficult day! While waiting for him drank some wine and talked with my family out west. No pickleball, my secret to calorie burn, yesterday...will play this afternoon. Tried my best to log, always struggle with my own recipes and then proportions.
    12/07: 123.0 The scale is a crazy thing- No idea when I went to weigh myself this morning I would be down, don't get me wrong this is great but did not see it coming- I am really hormonally screwed up right now so it must be related to this since I ate slightly over my calories yesterday.
    12/08: 123.2- Again tried to guess, was wrong but going sideways for a few days would be good. Migraine finally abated, will probably be more productive in day now, maybe thought I would have stayed the same or slight move down but headache didn't stop to mysteriously around 6pm. Use an Apple Watch and not getting the negative adjustments- trying to search for more info onsite but search engine does not seem to work for me.
    12/09: 121.6- Now I know this is too fast :| I realize that I did not so much undereat yesterday but overexercise and run out of time to eat. Played in a Pickleball Tournament last night, so ate a light dinner before and nothing afterwards. Played all afternoon to warm up - really needed to. Not sure how my body will respond today. I just never had a drop like this before with no prior bloating. I want to lose slow and steady and have a sustainable weight loss.
    12/10: 122- So funny- yesterday shocked I was 121.6 today perturbed I am 122, instead of grateful. Was very tired and sore from so much high level pickleball play Tuesday, was dragging all day. Still went to Body Pump and pushing myself to add weight. Actually have now re-added the bar on my back for squats this week ( a really light bar!), need to take this slow, tore my meniscus at beginning of year, shocked no pain this morning.
    12/11:121.4- Surprised again :o ...I know this is good but I am zapped this morning so maybe need to eat a little better today, I have not ever lost fast before. I did fail tracking last night and am going to try to reconstruct but did not weigh anything.. had pickleball clinic last night and we stayed after playing for almost 2 hours after when I finally left- everyone else stayed! Snacked a little when got home, snacked before I went - Played in the afternoon too- we had 55 degree sunny day here in December, Northern Indiana- unbelievably beautiful, had to be outside. I think spin class in morning was what was too much. Missing body pump class this morning, husband forgot to set his alarm, total chaos trying to get him out the door, had to weigh after he left.
    12/12:121.4- This is a nice place to be. I had to guess at morning calories yesterday, but got lucky that all the sweets had tree nuts so could not eat those yesterday. We had another beautiful unusual warm day, so even though I was going to not play pickleball yesterday could not resist to be outside one last time. So happy, my son is moving half his stuff home today from college. The winter, which usually shows its face in Indiana sooner than December 21, now is finally going to begin this weekend. So planning on a family meal Saturday, meatballs so expecting some weight gain tomorrow. So will try to get a vigorous workout this morning to counter tonight evening overeat.




    12/4: Body Pump- 1 hour, 2 hours Pickleball
    12/5: Essentrics, CXWorks, Spin, Stretch, class then a walk.
    12/6: Almost 3 hours Pickleball
    12/7: Body Pump, 1 hour, 15 yoga, am going to increase this, 2 hours pickleball
    12/8: Essentrics, 3 1/3-4 hours pickleball
    12/9: Body Pump 2 hours pickleball
    12/10: Spin class, outside pickleball, yeah, pickleball clinic
    12/11: 2 hours pickleball, 10 minutes elliptical - had to close my rings

Categories