PHOTO ONLY SUCCESS STORIES!
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It's taken a while to see much in the way of definition difference but I'm glad to be 3 stone down. 14st 7lb to 11st 7 in a touch over 6 months, but it gets hard going when there's very little in the way of body fat to drop and most of my excess weight is in my baggy skin from previous weight loss. Anyway, happy enough! #WeMove28
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Everybody on this thread who has shared photos: wow! You all look amazing and so healthy. Be proud of yourselves 👌12
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stephy1824 wrote: »DaniMillar25 wrote: »Officially 78lbs down
I can't get over how amazing this is!
I cant either! what exercises did you do?0 -
DeterminedFee201426 wrote: »stephy1824 wrote: »DaniMillar25 wrote: »Officially 78lbs down
I can't get over how amazing this is!
I cant either! what exercises did you do?
Going by the dates on the photos, looks like about three years’ worth of fork set-downs and plate push-aways to me! Probably a bunch of other exercises too! Seriously though, great work.2 -
2010-2019
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The photos are from my YouTube videos - Youths Q&A about Christianity (July 13) and Amazing Christian testimonies (Nov 15).
Channel: the bible with Tina.
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I don't take it for granted, I know that at any point my journey could have taken another turn, and things could have turned out differently...
Humble and thankful 💕119 -
you look healthy. Congratulations!2
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Mr_Healthy_Habits wrote: »
I don't take it for granted, I know that at any point my journey could have taken another turn, and things could have turned out differently...
Humble and thankful 💕
What an inspiration 👏7 -
Slowly seeing some.shape taking place. 4 weeks, 10 lbs down!45 -
A little over a year apart, but only a few months into my regimen!41 -
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Great job 👍1
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Mr_Healthy_Habits wrote: »
I don't take it for granted, I know that at any point my journey could have taken another turn, and things could have turned out differently...
Humble and thankful 💕
Awesome! What is your before/after weight?1 -
missblondi2u wrote: »
damn!! nice job10 -
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Hit the 100lb loss mark this morning!115 -
@Falconscoach
100 lbs, that’s awesome! Great job. You must feel so much better.0 -
I have been resistance training for 7 weeks now. Can't complain. Quite content.61 -
Okay, so I’m not at my ultimate goal but I’ve made a lot of progress since the end of June. I’m 5’2” and weighed 178lb starting out. Today, I weigh 147 and going down. In the next month or so, I’ll be in the 130s. Though I do need to exercise more (I’m careful due to supraventricular tachycardia from an arrhythmia), I’m getting kind of proud of myself. I’ll try to post a then & now. I haven’t done this yet. Be easy, guys! I swear I’ll be forever self conscious 😅
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Will someone let me know if my photos showed up? 👀 I uploaded them, but it’s doing the loading thing and has been for a while now lol.2
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vannahsanders wrote: »Will someone let me know if my photos showed up? 👀 I uploaded them, but it’s doing the loading thing and has been for a while now lol.
Yes, they've shown up - as links, not inline - you look great: Nice work!3 -
January to December 2020
Be careful of joking with your wife about a limited run Christmas card for select friends, things can escalate...
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Marcus_Eating_Donuts wrote: »
January to December 2020
Be careful of joking with your wife about a limited run Christmas card for select friends, things can escalate...
Haha! Good to know about the Christmas card thing! Keep up the great work!2 -
2012 to 2020, exercise and plant based diet can make a difference.
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snaileatsplants wrote: »
Dec 2019 — 223lbs
Oct 2020 — 143lbs
This was not a triumph of willpower. I always had that. This was the result of finally being believed by a doctor who didn’t automatically assume I was dishonest or self-deceived about my lifestyle. I had already been an active, health-conscious vegan for years. This happened with very minor changes, carefully tailored to treat a specific medical diagnosis that was discovered when I was sent to a specialist for testing. This is why we need to end the stigma and help prevent medical discrimination! I spent my entire adult life being blamed and told to just diet by almost every doctor I saw, no matter what I was there to treat, yet in a matter of months, one doctor who actually listened had more of an impact than decades of prejudiced ones who thought I was just being weak-willed.
(1) Your style is so unique and colorful and fun!
(2) your progress is amazing!
(3) is there any chance you'd be willing to disclose a little more information about the medical condition? Just for reference for any others having the same issues. If not, that's cool!
Thanks!
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2020 progress Mar- Dec
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