TOPIC: MEN and WOMEN: Lose 10lbs in September 2011 Challenge

Lose 10 lbs in September 2011 Challenge**
SW - 146.6 lbs (Thursday Sept 1)
Week 1 - 146.4 lbs (Thursday Sept 8)
Week 2 - xxx lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)



I am so sorry If I am late, I thought I had until tonight mid night and last night at mid-night.:ohwell: please add me to the spread sheet when possible:-(

by some sort of miracle I am down 3 lbs WOW,,,i am so excited! :flowerforyou: :flowerforyou:

I hope this is because I've been retaining water.

SW -173.5lbs (Thursday Sept 1)
Week 1 - 173.4 lbs (Thursday Sept 8)
Week 2 - xxx lbs (Thursday Sept 8 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)

WOOT!
I actually lost a pound... didn't think I was going to lose anything this week.

SW - 172.5 lbs (Friday Sept 2)
Week 1 - 171.5 lbs (Friday Sept 9)
Week 2 - xxx lbs (Friday Sept 8 16)
Week 3 - xxx lbs (Friday Sept 23)
Week 4 - xxx lbs (Friday Sept 30)
Total lost - xx lbs

SW 222.4 lb 1st September

Week 1 221.5 lb

Week 2 xxxx

Week 3 xxxx

Week 4 xxxx

Total xxxx

Lost my internet last Friday ,up and running again now , So missed my support system , hope to do better now back on line.

Sorry I'm late!

Oh, this is going to be bad. . . . *closes eyes, steps on scale*

SW – 266.9 lbs (THURSDAY SEPTEMBER 1)
Week 1 - 269.1 lbs (THURSDAY SEPTEMBER 8)
Week 2 - xxx lbs (THURSDAY SEPTEMBER 15)
Week 3 - xxx lbs (THURSDAY SEPTEMBER 22)
Week 4 - xxx lbs (THURSDAY SEPTEMBER 29)
Total lost - xx lbs (SATURDAY OCTOBER 1)


Yep, about what I thought. But it's partially my fault and partially TOM's fault. I'm confident I'll be able to post better numbers next week.

SW - 243 lbs (Thursday Sept 1)
Week 1 - 237.6 lbs (Thursday Sept 8)
Week 2 - xxx lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)

H3H8M3 What a great loss for your 1st week

Thanks for your affirmation. It was nice to have a big lose... but I think I might need to slow down. I'm worries I'm going to lose too much muscle weight at this point. Time to eat more food.

[Havent done any exercise in two days, not good but I am keeping up with my calorie count so wish me luck. I lost .2 lbs not much huh, but you know what it adds up]
Lose 10 lbs in September 2011 Challenge**
SW - 146.6 lbs (Thursday Sept 1)
Week 1 - 146.4 lbs (Thursday Sept 8)
Week 2 - xxx lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)



I am so sorry If I am late, I thought I had until tonight mid night and last night at mid-night.:ohwell: please add me to the spread sheet when possible:-(
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I will love to join in. i have been working very hard, so it will be good to have more soport.

SW – 163.6 lbs (THURSDAY SEPTEMBER 1)
Week 1 - 160.8 lbs (THURSDAY SEPTEMBER 8)
Week 2 - xxx lbs (THURSDAY SEPTEMBER 15)
Week 3 - xxx lbs (THURSDAY SEPTEMBER 22)
Week 4 - xxx lbs (THURSDAY SEPTEMBER 29)
Total lost - xx lbs (SATURDAY OCTOBER 1)

SW – 125.0 lbs (THURSDAY SEPTEMBER 1)
Week 1 - 127 lbs (THURSDAY SEPTEMBER 8)
Week 2 - xxx lbs (THURSDAY SEPTEMBER 15)
Week 3 - xxx lbs (THURSDAY SEPTEMBER 22)
Week 4 - xxx lbs (THURSDAY SEPTEMBER 29)
Total lost - xx lbs (SATURDAY OCTOBER 1)

One week without being able to go to the gym and I gain two pounds. Ugh.