What Mini Goal is motivating you right now!
Replies
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Getting to the next weight decade!11
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Getting to below 300 lbs (at 303 currently, kind of hoping to make it before 2021
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Down to 240 by my birthday on 1/29/2021
7 lbs10 -
get to 165 for my New Year's weigh-in11
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My weight loss was slow, but if I keep the course, in 2 months I’ll be in territory not seen for about 10y.13
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And this morning (7 December) the scale was hovering between 75.8 and 75.9 kg without my having exercised. It might be back up tomorrow, but this morning it was below 76 kg. That means less than 1 kg to goal! I wonder if I might be below 75.5 kg before Christmas? We'll see!I'm going with YeS!11 December: I was back up to 76kg this morning, having been 75.5kg yesterday. However, I think I have a fair chance.
So, I weighed in at 75.2kg the scale on 19 December, 75.3kg on Christmas Eve and this morning I was at 75.0kg on the dot, and THAT IS GOAL! So the next "mini"-goal is to have my monthly average at between 75 and 75.5kg, and then I'll work on transitioning to maintenance.
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I really want to feel confident enough to post workout videos/gifs.11
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I'm doing maintenance til the end of the year, but it occurred to me this morning that if I lose 15 more pounds I will have lost exactly half of my excess weight. That's a definite milestone that's not that far away!16
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Decided to start a run streak in order to change up my targets. 18 jan will mark 1 month so that’s a mini goal.
Other than that my (big) mini goal is to reach a normal BMI which is roughly 5 kg away. I’m aiming to achieve that in Q1 of 2021.14 -
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Shooting for being in the 120's by February 1st. I'm currently at 137. I believe I will get there before that date.7
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I'm so ready to be out of the 230s! I've been hovering between 233 and 235 for a week now, and I know with a few days of healthy eating and activity I'll be in the 220s. When I hit 225, my BMI will be under 40!14
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Mini goals include: being consistent with diet and exercise and less time on social media or binge watching TV shows. My Mini goal weight is to lose 10 lbs which will be 1/3 of my goal weight.10
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I have a few:
-to hit my first "goal" weight (145 : I'm about 5 pounds away)
-to bring my BMI down to 28 (it's at 30)
-to bring my body fat percentage down to 30% (4.7% away)9 -
Meeting the height weight requirements to wear a specific uniform.13
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Turned my calories back down, so I'm working on it again. Current goal is to see 240.9
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To get out of the 220's. I have 2.3 lbs to go.10
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Going to St Martin in 6 weeks, I want to go back to that "secret" beach.7
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My mini goal is to get back into the previous "decade" of weight (about 5 lbs to go).
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To reach 350 lbs.10
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southernmissgirl wrote: »To reach 350 lbs.
@southernmissgirl You can do this!! I have lost 55lbs so far from counting calories and still need to lose 30lbs more, NEVER give up on yourself!!!8 -
Spartan Race in Florida - it was cancelled due to covid this year, but that's just more time for me to prepare.
I'll turn 66 just before race week.13 -
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150 gram of carbs or less
Exercise 2 hours per week
No heat lunch meals10 -
I don't mean to offend you but be careful with comparing your weight to your teenage daughter's (or son's) weight. This can create body issues for teens, most of whom already struggle with body acceptance. Not to metion that eating disorders are prevalent in these younger age groups in particular.10
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Just get on my stationary bike and work my way back to 30 min EVERYDAY! Currently only 13min.
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My mini goal is to have 40 days of continuous food and activity tracking. Make it part of a daily routine.17
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Today it's knowing that 2020 is over as of tonight and I have decided 2021 is gonna be my b*tch. Meaning I will be working on myself. Which today meant booking myself into the pool for two swim sessions. Figure that's a great start to the new year.
And maybe, just maybe my foot will have finally healed enough that I can start running again. God I would love that dearly. I miss my runs. Been sidelined from my runs since I pulled a muscle in the back of my calf in September and this somehow translated into a pulled tendon. And those take forever to heal.11
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