Introducing oatmeal

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  • lisa1225anne
    lisa1225anne Posts: 36 Member
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    I go to pounds transformation regularly. Ive been slowly increasing carbs...

    eating small amouts of fruit, ive eaten a little bit of beans. If i eat anything high in carbs i make sure that day i exercise.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    carbs arent bad, and only if you have certain medical issues (such as diabetes), do they need to be monitored.

    i don't eat oatmeal because, well... i don't really care for oatmeal. well, put enough brown sugar in it and its alright LOLOLOL

    i eat between 14-1500 calories per day, generally. if I can make it fit, its fair game. the M&M's I just had were really good LOL

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