3-Month Weight Loss Challenge November - January
Replies
-
Challenge Starting Weight: 187lbs
Challenge Level: Level 4 - 20 lbs
Challenge Goal weight: 167
15 Nov - 187
22 Nov - 185.4
29 Nov - 184.4
6 Dec - 182.2 on track! Off to a good start ...
13 Dec -184.2 Darn
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -3 -
Bluetail6 wrote: »
Challenge Starting WT: 183
Challenge level: 3/4
Challenge Goal WT: 167
Nov 1: 183
Nov 8: 180.2
Nov 15 :179.4
Nov 22: 175
Nov 29: 174
Total Loss In November: 9 lbs
Dec 6: 171
Dec 13: 169.8
Dec 20:
Dec 27:
Jan 3:
Jan 10:
Jan 17:
Jan 24:
Jan 31:
Lost Since November 1: 13.2
Remaining To Meet goal: 2.8
Total Challenge WL:
Haven't seen this number in a minute.....3 -
Challenge Starting Weight: 208.4 (October 31, 2020)
Challenge Level: *** (15 pounds)
Challenge Goal weight: 193.4
1 Nov – 207.4 Off to a good start! Good luck everyone!
8 Nov – 206.0 Trying to stay mindful in a busy situation at home/work.
15 Nov – 208.6 See what Chinese food does to me? Working it back down from a 210.0 bloat.
22 Nov – 208.1 Working it down
29 Nov – Forgot to weigh
30 Nov – 207.2 Better!
1 Dec – 207.6 Ouch!
6 Dec – 203.4 That is more like it.
13 Dec – 203.2 Up & Down all week but ended a touch lower so I’ll take it but clearly I will not make goal and that is sad.
20 Dec -
27 Dec –
31 Dec -
1 Jan -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss:
2 -
Challenge Starting Weight:232.6
Challenge Level:4
Challenge Goal weight: 212.6
1 Nov - 232.6
9 Nov - 232.6
16 Nov - 229.8
23 Nov - 226.2
30 Nov - 221.4
Nov total - 11.2
7 Dec - 220.5
14 Dec - 219.6
21 Dec -
28 Dec -
4 Jan -
11 Jan -
18 Jan -
25 Jan -
31 Jan -4 -
Challenge Starting Weight: 181.3 lbs
Challenge Level: ★ ★
Challenge Goal Weight: 169 lbs (just want out of the 170s)
1 Nov - 181.3 lbs
8 Nov - 178 lbs
15 Nov - 178 lbs
22 Nov - 176.6 lbs
29 Nov - SKIPPED
6 Dec - 174.6
13 Dec - 173.7
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss: 7.6 (13-Dec)3 -
Challenge Starting Weight: 135.2
Challenge Level: 2 ★★ -10lbs
Challenge Goal Weight: 125
————————
01 Nov - 135.2
08 Nov - 135.9
15 Nov - 134.1
22 Nov - 133
29 Nov - 130.8
————————
06 Dec - 129.4
13 Dec - 128.9
20 Dec -
27 Dec -
————————
03 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
————————
Challenge Total Weight Loss:5 -
Challenge Starting Weight: 158 lbs
Challenge Level: 2-3 (10-15 lbs)
Challenge Goal weight: 143-148 lbs
22 Nov - 158
29 Nov - 153.4
6 Dec - 154.6
13 Dec - 153.6
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -3 -
Challenge Starting Weight: 210.5
Challenge Level: Level 4
Challenge Goal weight: 190lbs
Ultimate Goal Weight: 160lbs
1 Nov - 210.5
8 Nov - 208
15 Nov - 201.5
22 Nov - 199.5
29 Nov - 199.1
1 Dec - 198.6
8 Dec - 197.5
15 Dec - 195
22 Dec -
29 Dec -
1 Jan -
8 Jan -
15 Jan -
22 Jan -
29 Jan -3 -
Challenge Start Weight: 229.8
Challenge Level: 5 ⭐⭐⭐⭐⭐
Challenge Goal Weight: 204(hoping for onderland)
Weigh-Ins
Nov.2: 229.8
Nov 9: 224.8
Nov.16: 222.6
Nov.23: 222
Nov.30: 222
Dec. 7: 221.8
Dec.14: 220.4
Dec. 21:
Dec. 28:
Jan. 4:
Jan. 11:
Jan. 18:
Jan. 25:
Jan. 31:
3 -
Challenge Starting Weight: 342.8 lb
Challenge Level: 5 ★★★★★ (plus a little extra)
Challenge Goal Weight: 315lb (so a total loss of 27.8lb)
1 Nov - 342.8
8 Nov - 342.0 (-0.8)
15 Nov - 337.8 (-4.2)
22 Nov - 334 2 (-3.6)
29 Nov - 329.6 (-4.6)
Total for November- 13.2lb
6 Dec - 326 (-3.6)
13 Dec - 322.4 (-3.6)
20 Dec - 321.6 (-0.8) - a little disappointed but I was put on a new medication this week for stomach pains, and it's the TOTM... so... hopefully it will show more next week
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -5 -
Challenge Starting Weight: 208.4 (October 31, 2020)
Challenge Level: *** (15 pounds)
Challenge Goal weight: 193.4
1 Nov – 207.4 Off to a good start! Good luck everyone!
8 Nov – 206.0 Trying to stay mindful in a busy situation at home/work.
15 Nov – 208.6 See what Chinese food does to me? Working it back down from a 210.0 bloat.
22 Nov – 208.1 Working it down
29 Nov – Forgot to weigh
30 Nov – 207.2 Better!
1 Dec – 207.6 Ouch!
6 Dec – 203.4 That is more like it.
13 Dec – 203.2 Up & Down all week but ended a touch lower so I’ll take it but clearly I will not make goal and that is sad.
20 Dec – 206.0 No major Christmas goodies yet and I have not began the baking yet either. Just clearly overeating and not moving enough. A lot of sitting with Christmas shopping travel, online shopping and wrapping.
27 Dec –
31 Dec -
1 Jan -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss:
2 -
littleflutterby wrote: »Challenge Starting Weight: 342.8 lb
Challenge Level: 5 ★★★★★ (plus a little extra)
Challenge Goal Weight: 315lb (so a total loss of 27.8lb)
1 Nov - 342.8
8 Nov - 342.0 (-0.8)
15 Nov - 337.8 (-4.2)
22 Nov - 334 2 (-3.6)
29 Nov - 329.6 (-4.6)
Total for November- 13.2lb
6 Dec - 326 (-3.6)
13 Dec - 322.4 (-3.6)
20 Dec - 321.6 (-0.8) - a little disappointed but I was put on a new medication this week for stomach pains, and it's the TOTM... so... hopefully it will show more next week
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
You are doing great. You will probably blow it out of the park next week.1 -
Bluetail6 wrote: »
Challenge Starting WT: 183
Challenge level: 3/4
Challenge Goal WT: 167
Nov 1: 183
Nov 8: 180.2
Nov 15 :179.4
Nov 22: 175
Nov 29: 174
Total Loss In November: 9 lbs
Dec 6: 171
Dec 13: 169.8
Dec 20: 168.2
Dec 27:
Total Loss In December:
Jan 3:
Jan 10:
Jan 17:
Jan 24:
Jan 31:
Total loss in January:
Lost Since November 1: 14.8
Remaining To Meet goal: 1.2
Total Challenge WL:
Wow, only one weigh in left in December! We can do this. Let's finish the year weighing less. Even if it is a little less, it is less. Merry Christmas and all other holidays we may celebrate3 -
Challenge Starting Weight: 135.2
Challenge Level: 2 ★★ -10lbs
Challenge Goal Weight: 125
————————
01 Nov - 135.2
08 Nov - 135.9
15 Nov - 134.1
22 Nov - 133
29 Nov - 130.8
————————
06 Dec - 129.4
13 Dec - 128.9
20 Dec - 127.3
27 Dec -
————————
03 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
————————
Challenge Total Weight Loss:
2 -
Challenge Starting Weight: 154.8 lbs
Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus.
Challenge Goal weight: 147 lbs
1 Nov - 154.8 lbs
8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been in the 10st bracket for about 8 years. These challenges have really helped me to keep going and not to give up when my weight loss has slowed.
15 Nov - 153.4 lbs
22 Nov - 153.2 lbs
29 Nov - 151 lbs
6 Dec - 151.6 lbs
13 Dec - 150 lbs - it is official according to my BMI i am no longer overweight 🍾 🥳. It has taken me 8 months to loose 38lbs, I've got another 3lbs to go to reach my personal goal once I get there i will see how a feel. I think would like to get to 140 lbs
20 Dec - 151.4 - going in the wrong direction. I have been a bit relaxed with my tracking.
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss so far: 3.2 lbs
[/quote]
2 -
Challenge Starting Weight:232.6
Challenge Level:4
Challenge Goal weight: 212.6
1 Nov - 232.6
9 Nov - 232.6
16 Nov - 229.8
23 Nov - 226.2
30 Nov - 221.4
Nov total - 11.2
7 Dec - 220.5
14 Dec - 219.6
21 Dec - 217.6
28 Dec -
4 Jan -
11 Jan -
18 Jan -
25 Jan -
31 Jan -3 -
Challenge Starting Weight: 181.3 lbs
Challenge Level: ★ ★
Challenge Goal Weight: 169 lbs (just want out of the 170s)
1 Nov - 181.3 lbs
8 Nov - 178 lbs
15 Nov - 178 lbs
22 Nov - 176.6 lbs
29 Nov - SKIPPED
6 Dec - 174.6
13 Dec - 173.7
20 Dec -170.2
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss: 11.1 (21-Dec)
3 -
Challenge Starting Weight: 187lbs
Challenge Level: Level 4 - 20 lbs
Challenge Goal weight: 167
15 Nov - 187
22 Nov - 185.4
29 Nov - 184.4
6 Dec - 182.2 on track! Off to a good start ...
13 Dec -184.2 Darn
20 Dec - 181.2
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -4 -
3
-
2
-
Challenge Starting Weight: 342.8 lb
Challenge Level: 5 ★★★★★ (plus a little extra)
Challenge Goal Weight: 315lb (so a total loss of 27.8lb)
1 Nov - 342.8
8 Nov - 342.0 (-0.8)
15 Nov - 337.8 (-4.2)
22 Nov - 334 2 (-3.6)
29 Nov - 329.6 (-4.6)
Total for November- 13.2lb
6 Dec - 326 (-3.6)
13 Dec - 322.4 (-3.6)
20 Dec - 321.6 (-0.8) - a little disappointed but I was put on a new medication this week for stomach pains, and it's the TOTM... so... hopefully it will show more next week
27 Dec - 318.2 (-3.4)
Total for December- 11.4lb
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -4 -
Challenge Starting Weight: 208.4 (October 31, 2020)
Challenge Level: *** (15 pounds)
Challenge Goal weight: 193.4
1 Nov – 207.4 Off to a good start! Good luck everyone!
8 Nov – 206.0 Trying to stay mindful in a busy situation at home/work.
15 Nov – 208.6 See what Chinese food does to me? Working it back down from a 210.0 bloat.
22 Nov – 208.1 Working it down
29 Nov – Forgot to weigh
30 Nov – 207.2 Better!
1 Dec – 207.6 Ouch!
6 Dec – 203.4 That is more like it.
13 Dec – 203.2 Up & Down all week but ended a touch lower so I’ll take it but clearly I will not make goal and that is sad.
20 Dec – 206.0 No major Christmas goodies yet and I have not began the baking yet either. Just clearly overeating and not moving enough. A lot of sitting with Christmas shopping travel, online shopping and wrapping.
27 Dec – 203.2 Doing a bit better it appears, if I look at the numbers for December. Today is my very large Christmas Dinner and party. It will be hard to keep this on the lower side to mark the end of December as successful. I will do my best.
31 Dec -
1 Jan -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss:
3 -
Bluetail6 wrote: »
Challenge Starting WT: 183
Challenge level: 3/4
Challenge Goal WT: 167
Nov 1: 183
Nov 8: 180.2
Nov 15 :179.4
Nov 22: 175
Nov 29: 174
Total Loss In November: 9 lbs
Dec 6: 171
Dec 13: 169.8
Dec 20: 168.2
Dec 27: 167.2
Total Loss In December: 6.8 or 3.8. I lost 3 lbs. between 11/29 and 12/6 that I didn't include in Dec. Those 3 lbs. are included in my "Lost Since November 1" number. So, it doesn't matter either way .
Jan 3:
Jan 10:
Jan 17:
Jan 24:
Jan 31:
Total loss in January:
Lost Since November 1: 15.8
Remaining To Meet goal: 0.2
Total Challenge WL:
Hope everyone is well. We had a great Christmas. I'm very much looking forward to what 2021 brings.
2 -
Challenge Starting Weight: 154.8 lbs
Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus.
Challenge Goal weight: 147 lbs
1 Nov - 154.8 lbs
8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been in the 10st bracket for about 8 years. These challenges have really helped me to keep going and not to give up when my weight loss has slowed.
15 Nov - 153.4 lbs
22 Nov - 153.2 lbs
29 Nov - 151 lbs
6 Dec - 151.6 lbs
13 Dec - 150 lbs - it is official according to my BMI i am no longer overweight 🍾 🥳. It has taken me 8 months to loose 38lbs, I've got another 3lbs to go to reach my personal goal once I get there i will see how a feel. I think would like to get to 140 lbs
20 Dec - 151.4 - going in the wrong direction. I have been a bit relaxed with my tracking.
27 Dec - 151.2 lbs - I have had 3 days without tracking. I have enjoyed eating roast dinner, takeaway pizza and sticky toffee pudding! In order to enjoy the delicious and high calorie foods i tried to make sensible choices for the rest of the day. Pretty happy to see i didn't go up 🙂
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss so far: 3.6 lbs3 -
Challenge Starting Weight: 135.2
Challenge Level: 2 ★★ -10lbs
Challenge Goal Weight: 125
————————
01 Nov - 135.2
08 Nov - 135.9
15 Nov - 134.1
22 Nov - 133
29 Nov - 130.8
————————
06 Dec - 129.4
13 Dec - 128.9
20 Dec - 127.3
27 Dec - 127.2 😑
————————
03 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
————————
Challenge Total Weight Loss:2 -
Challenge Starting Weight: 208.4 (October 31, 2020)
Challenge Level: *** (15 pounds)
Challenge Goal weight: 193.4
1 Nov – 207.4 Off to a good start! Good luck everyone!
8 Nov – 206.0 Trying to stay mindful in a busy situation at home/work.
15 Nov – 208.6 See what Chinese food does to me? Working it back down from a 210.0 bloat.
22 Nov – 208.1 Working it down
29 Nov – Forgot to weigh
30 Nov – 207.2 Better!
1 Dec – 207.6 Ouch!
6 Dec – 203.4 That is more like it.
13 Dec – 203.2 Up & Down all week but ended a touch lower so I’ll take it but clearly I will not make goal and that is sad.
20 Dec – 206.0 No major Christmas goodies yet and I have not began the baking yet either. Just clearly overeating and not moving enough. A lot of sitting with Christmas shopping travel, online shopping and wrapping.
27 Dec – 203.2 Doing a bit better it appears, if I look at the numbers for December. Today is my very large Christmas Dinner and party. It will be hard to keep this on the lower side to mark the end of December as successful. I will do my best.
31 Dec – 207.0 Wow. Between Christmas and New Years is my weakest point! Now it’s time to put the work in. There will be alcohol tonight but I will carefully monitor the food and their portions.
1 Jan -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss:
1 -
Challenge Starting Weight: 232.6
Challenge Level:4
Challenge Goal weight: 212.6
1 Nov - 232.6
9 Nov - 232.6
16 Nov - 229.8
23 Nov - 226.2
30 Nov - 221.4
Nov total - 11.2
7 Dec - 220.5
14 Dec - 219.6
21 Dec - 217.6
28 Dec - 217.4
Dec total - 4
4 Jan -
11 Jan -
18 Jan -
25 Jan -
31 Jan -3 -
Challenge Starting Weight: 208.4 (October 31, 2020)
Challenge Level: *** (15 pounds)
Challenge Goal weight: 193.4
1 Nov – 207.4 Off to a good start! Good luck everyone!
8 Nov – 206.0 Trying to stay mindful in a busy situation at home/work.
15 Nov – 208.6 See what Chinese food does to me? Working it back down from a 210.0 bloat.
22 Nov – 208.1 Working it down
29 Nov – Forgot to weigh
30 Nov – 207.2 Better!
1 Dec – 207.6 Ouch!
6 Dec – 203.4 That is more like it.
13 Dec – 203.2 Up & Down all week but ended a touch lower so I’ll take it but clearly I will not make goal and that is sad.
20 Dec – 206.0 No major Christmas goodies yet and I have not began the baking yet either. Just clearly overeating and not moving enough. A lot of sitting with Christmas shopping travel, online shopping and wrapping.
27 Dec – 203.2 Doing a bit better it appears, if I look at the numbers for December. Today is my very large Christmas Dinner and party. It will be hard to keep this on the lower side to mark the end of December as successful. I will do my best.
31 Dec – 207.0 Wow. Between Christmas and New Years is my weakest point! Now it’s time to put the work in. There will be alcohol tonight but I will carefully monitor the food and their portions.
1 Jan – 207.8 OMGosh. Gotta change things immediately. This is the result of buckeye balls brought over by a friend, along with the milk. Grandkids will be over today. I’ll be giving them the rest!
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss:
3 -
1
-
Challenge Starting Weight: 187lbs
Challenge Level: Level 4 - 20 lbs
Challenge Goal weight: 167
15 Nov - 187
22 Nov - 185.4
29 Nov - 184.4
6 Dec - 182.2 on track! Off to a good start ...
13 Dec -184.2 Darn
20 Dec - 181.2
27 Dec - 185
3 Jan - actually 1/2: 180.4 feeling hopeful that I didn’t go up too much for new year’s and committed to continuing to pursue my goal. I might have to ask for an extension to February 🙂
10 Jan -
17 Jan -
24 Jan -
31 Jan -3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions