Food and Nutrition

Varsity_AEO
Varsity_AEO Posts: 1 Member
in Food and Nutrition
How to maintain your healthy weight eating these healthy foods.
* Pineapple Yogurt
* low in saturated fat

Replies

  • BarbaraHelen2013
    BarbaraHelen2013 Posts: 1,940 Member
    No, just no!

    You cannot eat just one item and call that a healthy diet! Proper nutrition needs a varied diet, including all the essential amino acids, vitamins and minerals. 🙄
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
    well that does sound like much food or much nutrition.

    fat is not bad. its a needed part of our diet and our body needs it to function.
  • Chef_Barbell
    Chef_Barbell Posts: 6,646 Member
    Happy New Year 🤷‍♀️ :laugh:

    That does not sound sustainable OP
  • wilson10102018
    wilson10102018 Posts: 1,306 Member
    I had an acquaintance years ago who suffered from severe depression and, probably, schizophrenia. He ate nothing, absolutely nothing, but Skippy Peanut Butter and Welsh's Grape Jelly on Wonder Bread with water to drink for more than 20 years. Sat in his little house, had the little corner store deliver his supplies.
  • AnnPT77
    AnnPT77 Posts: 32,030 Member
    I figured this was supposed to be a reply on some other thread. 🤷‍♀️
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    AnnPT77 wrote: »
    I figured this was supposed to be a reply on some other thread. 🤷‍♀️

    It's almost like a weird Google search for me, lol.
  • Athijade
    Athijade Posts: 3,243 Member
    AnnPT77 wrote: »
    I figured this was supposed to be a reply on some other thread. 🤷‍♀️

    That or the start of some spam

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