Mid life crisis

OC3ANLUV · January 2021

Hey I’m Vic! Quit a bunch of unhealthy habits over the last 2 years. Now it’s time to add healthy habits to my daily routine and I was introduced to this app. Thanks for any shared wisdom to help my journey.
Currently 46 y/o standing 6’2” tall and weighing in at 221lbs

slimgirljo15 · January 2021

Welcome Vic

well done on kicking some unhealthy habits.. not easy I know.
Logging was super important to my success, it helped me see that I didn't always eat as healthy as I thought.

A couple of links that might be helpful
https://community.myfitnesspal.com/en/discussion/1399829/step-by-step-guide-to-losing-weight-with-myfitnesspal

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

JACKRABBITnotsoSLIMS · January 2021

42 here as well and likely in mlc mode too but it’s making me healthier. On the app a couple months and it does help. Good luck to you.

Mid life crisis

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