NEW YEAR JANUARY 2021....Walk, Jog, Run, Bike steps Challenge
Replies
-
I'm in!
Hi, I'm Chris. I'm 70 years old and love to walk. Thank you for setting up this thread.
I'm going to try for 300,000 steps.
01/01 - 1,078 steps/0.49 miles
01/02 - 11,693 steps/5.19 miles
01/03 - 11,616 steps/5.10 miles
01/04 - 3,885 steps/1.77 miles ...28,272 total steps - 12.55 total miles
01/05 - 14,113 steps/6.31 miles
01/06 -
01/07 -
01/08 -
01/09 -
01/10 -2 -
Cold in Indiana so most rides will be inside on trainer. Would like to start cold riding again maybe this will get me motivated.
Goal on trainer this month 240 minutes.
An outdoor ride- bonus day
1/5/21 - 32 minutes
1/6/21 - 36 minutes
Total minutes- 681 -
I'm in!
Hi, I'm Chris. I'm 70 years old and love to walk. Thank you for setting up this thread.
I'm going to try for 300,000 steps.
01/01 - 1,078 steps/0.49 miles
01/02 - 11,693 steps/5.19 miles
01/03 - 11,616 steps/5.10 miles
01/04 - 3,885 steps/1.77 miles ...28,272 total steps - 12.55 total miles
01/05 - 14,113 steps/6.31 miles
01/06 - 14,402 steps/6.60 miles
01/07 -
01/08 -
01/09 -
01/10 -1 -
Today's lunch walk ...
2 -
Soooooooooo GOOD too 'see' you again SteveCro!!!
0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »COME ON GUYS!!!!!! LETS MAKE 2021 A GREAT YEAR even though we've all experienced a lot of craziness in 2020! HOPE TOO SEE YOU HERE!!!!!!!!!!!!
THE CHALLENGE IS TOO MOVE!!!!!!!!!!!! NOT GIVE UP!!!!!!!!!!!!!!!!
Come here daily, weekly or as often as you can and log your progress. SET A GOAL of how may steps OR miles you can get in for the month of JANUARY...OK?
MY PERSONAL GOAL will still be reaching for 100 MILES and my mode will be WALKING...
JANUARY 1ST...................NEW YEARS DAY! ...........3.00 Walking Miles/steps
JANUARY 2ND...................3.00 Walking Miles/steps
JANUARY 3RD...................0.00
TOTAL WALKING MILES/STEPS as of JANUARY 3RD............3.00
Had too do adjustment on my miles as hit wrong key when logging it! Am learning new phone!
Jan 4th. 3.50 walking miles
Jan 5th. 4.00 “. “
TOTAL walking miles as of JAN 5th....10.5
January 6th.................1.00 Walking Miles( bad weather)
January 7th..................0.00 (rain and extreme cold )
Janary 8th...................1.00 (walked in the snow which came during the night!)
TOTAL WALKING MILES/STEPS as of January 8th..................12.500 -
I'm in!
Hi, I'm Chris. I'm 70 years old and love to walk. Thank you for setting up this thread.
I'm going to try for 300,000 steps.
01/01 - 1,078 steps/0.49 miles
01/02 - 11,693 steps/5.19 miles
01/03 - 11,616 steps/5.10 miles
01/04 - 3,885 steps/1.77 miles ...28,272 total steps - 12.55 total miles
01/05 - 14,113 steps/6.31 miles
01/06 - 14,402 steps/6.60 miles
01/07 - 12,056 steps/5.50 miles
01/08 -
01/09 -
01/10 -1 -
WOWWWWWWWWWWWWWWWWWW MACHKA! What an awesome walk!1
-
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »COME ON GUYS!!!!!! LETS MAKE 2021 A GREAT YEAR even though we've all experienced a lot of craziness in 2020! HOPE TOO SEE YOU HERE!!!!!!!!!!!!
THE CHALLENGE IS TOO MOVE!!!!!!!!!!!! NOT GIVE UP!!!!!!!!!!!!!!!!
Come here daily, weekly or as often as you can and log your progress. SET A GOAL of how may steps OR miles you can get in for the month of JANUARY...OK?
MY PERSONAL GOAL will still be reaching for 100 MILES and my mode will be WALKING...
JANUARY 1ST...................NEW YEARS DAY! ...........3.00 Walking Miles/steps
JANUARY 2ND...................3.00 Walking Miles/steps
JANUARY 3RD...................0.00
TOTAL WALKING MILES/STEPS as of JANUARY 3RD............3.00
Had too do adjustment on my miles as hit wrong key when logging it! Am learning new phone!
Jan 4th. 3.50 walking miles
Jan 5th. 4.00 “. “
TOTAL walking miles as of JAN 5th....10.5
January 6th.................1.00 Walking Miles( bad weather)
January 7th..................0.00 (rain and extreme cold )
Janary 8th...................1.00 (walked in the snow which came during the night!)
TOTAL WALKING MILES/STEPS as of January 8th..................12.50
January 9th.........................1.00 Walking Mile (temp 30F & snow still on the ground! ughhhhhh)
TOTLA WALKING MILES/STEPS as of January 9th..............13.501 -
jeanniewes wrote: »Soooooooooo GOOD too 'see' you again SteveCro!!!
Thank you. Good to be back! Got to get back into a routine.
2 -
Cold in Indiana so most rides will be inside on trainer. Would like to start cold riding again maybe this will get me motivated.
Goal on trainer this month 240 minutes.
An outdoor ride- bonus day
1/5/21 - 32 minutes
1/6/21 - 36 minutes
1/8/21 - 40 minutes
1/9/21 - 50 minutes
Total minutes- 1582 -
I'm in!
Hi, I'm Chris. I'm 70 years old and love to walk. Thank you for setting up this thread.
I'm going to try for 300,000 steps.
01/01 - 1,078 steps/0.49 miles
01/02 - 11,693 steps/5.19 miles
01/03 - 11,616 steps/5.10 miles
01/04 - 3,885 steps/1.77 miles ...28,272 total steps - 12.55 total miles
01/05 - 14,113 steps/6.31 miles
01/06 - 14,402 steps/6.60 miles
01/07 - 12,056 steps/5.50 miles
01/08 - 3,365 steps/1.54 miles
01/09 -
01/10 -1 -
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Goal: More than ... Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Friday, 1 January 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 2 January 2021 … 5.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 3 January 2021 … 0.0 km walking + 12.8 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 4 January 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 5 January 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 6 January 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Thursday, 7 January 2021 … 4.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 8 January 2021 … 7.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 9 January 2021 … 1.8 km walking + 26.3 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 10 January 2021 … 5.5 km walking + 17.7 km cycling + 0.0 km rowing + 0 flights of stairs
2021 Monthly January
Walking Distance (km): 28.1
Walking Time (min): 357.9
Cycling Distance (km): 56.8
Cycling Time (min): 223.0
Flights Stairs Climbed Number: 17.0
Flights Stairs Climbed Time (min): 13.6
Totals
Total Distance (km): 84.9
Total Distance (miles): 52.8
Total Time (min): 594.5
Total Time (hr): 9:54:291 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »COME ON GUYS!!!!!! LETS MAKE 2021 A GREAT YEAR even though we've all experienced a lot of craziness in 2020! HOPE TOO SEE YOU HERE!!!!!!!!!!!!
THE CHALLENGE IS TOO MOVE!!!!!!!!!!!! NOT GIVE UP!!!!!!!!!!!!!!!!
Come here daily, weekly or as often as you can and log your progress. SET A GOAL of how may steps OR miles you can get in for the month of JANUARY...OK?
MY PERSONAL GOAL will still be reaching for 100 MILES and my mode will be WALKING...
JANUARY 1ST...................NEW YEARS DAY! ...........3.00 Walking Miles/steps
JANUARY 2ND...................3.00 Walking Miles/steps
JANUARY 3RD...................0.00
TOTAL WALKING MILES/STEPS as of JANUARY 3RD............3.00
Had too do adjustment on my miles as hit wrong key when logging it! Am learning new phone!
Jan 4th. 3.50 walking miles
Jan 5th. 4.00 “. “
TOTAL walking miles as of JAN 5th....10.5
January 6th.................1.00 Walking Miles( bad weather)
January 7th..................0.00 (rain and extreme cold )
Janary 8th...................1.00 (walked in the snow which came during the night!)
TOTAL WALKING MILES/STEPS as of January 8th..................12.50
January 9th.......................1.00 Walking MIles/steps (STILL snow and VERY COLD)
January 10th......................1.50 Walking Miles/steps( a whopping 38F) ughhhhhh
TOTAL WALKING MILES/STEPS AS OF JANUARY 10TH...............15.01 -
I'm in!
Hi, I'm Chris. I'm 70 years old and love to walk. Thank you for setting up this thread.
I'm going to try for 300,000 steps.
01/01 - 1,078 steps/0.49 miles
01/02 - 11,693 steps/5.19 miles
01/03 - 11,616 steps/5.10 miles
01/04 - 3,885 steps/1.77 miles ...28,272 total steps - 12.55 total miles
01/05 - 14,113 steps/6.31 miles
01/06 - 14,402 steps/6.60 miles
01/07 - 12,056 steps/5.50 miles
01/08 - 3,365 steps/1.54 miles
01/09 - 14,010 steps/6.22 miles
01/10 -1 -
I'm in!
Hi, I'm Chris. I'm 70 years old and love to walk. Thank you for setting up this thread.
I'm going to try for 300,000 steps.
01/01 - 1,078 steps/0.49 miles
01/02 - 11,693 steps/5.19 miles
01/03 - 11,616 steps/5.10 miles
01/04 - 3,885 steps/1.77 miles ...28,272 total steps - 12.55 total miles
01/05 - 14,113 steps/6.31 miles
01/06 - 14,402 steps/6.60 miles
01/07 - 12,056 steps/5.50 miles
01/08 - 3,365 steps/1.54 miles
01/09 - 14,010 steps/6.22 miles
01/10 - 14,803 steps/6.52 miles...101,021 total steps/45.24 total miles1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »COME ON GUYS!!!!!! LETS MAKE 2021 A GREAT YEAR even though we've all experienced a lot of craziness in 2020! HOPE TOO SEE YOU HERE!!!!!!!!!!!!
THE CHALLENGE IS TOO MOVE!!!!!!!!!!!! NOT GIVE UP!!!!!!!!!!!!!!!!
Come here daily, weekly or as often as you can and log your progress. SET A GOAL of how may steps OR miles you can get in for the month of JANUARY...OK?
MY PERSONAL GOAL will still be reaching for 100 MILES and my mode will be WALKING...
JANUARY 1ST...................NEW YEARS DAY! ...........3.00 Walking Miles/steps
JANUARY 2ND...................3.00 Walking Miles/steps
JANUARY 3RD...................0.00
TOTAL WALKING MILES/STEPS as of JANUARY 3RD............3.00
Had too do adjustment on my miles as hit wrong key when logging it! Am learning new phone!
Jan 4th. 3.50 walking miles
Jan 5th. 4.00 “. “
TOTAL walking miles as of JAN 5th....10.5
January 6th.................1.00 Walking Miles( bad weather)
January 7th..................0.00 (rain and extreme cold )
Janary 8th...................1.00 (walked in the snow which came during the night!)
TOTAL WALKING MILES/STEPS as of January 8th..................12.50
January 9th.......................1.00 Walking MIles/steps (STILL snow and VERY COLD)
January 10th......................1.50 Walking Miles/steps( a whopping 38F) ughhhhhh
TOTAL WALKING MILES/STEPS AS OF JANUARY 10TH...............15.0[/quote
January 11th.....................2.00 Walking Miles/steps (still rain, snow and COLD but managed awalk!
TOTAL WALKING MILES/STEPS as of JANUARY 11TH................17.00 -
Jan 1 . 2.5 miles
Jan 2 3.4 miles
Jan 3. 1.5 miles
Jan. 4 4.2 miles
Jan. 5. 4.3 miles
Jan. 6 4.99 m.
Jan. 7 4.45 m.
Jan. 8 4.69 m
Jan. 9. 4.53 m.
Jan. 10. 1.38 (rest day)
Jan. 11. 4.86 m.
Goal: 100 miles by Feb. 10 -
I'm in!
Hi, I'm Chris. I'm 70 years old and love to walk. Thank you for setting up this thread.
I'm going to try for 300,000 steps.
01/01 - 1,078 steps/0.49 miles
01/02 - 11,693 steps/5.19 miles
01/03 - 11,616 steps/5.10 miles
01/04 - 3,885 steps/1.77 miles ...28,272 total steps - 12.55 total miles
01/05 - 14,113 steps/6.31 miles
01/06 - 14,402 steps/6.60 miles
01/07 - 12,056 steps/5.50 miles
01/08 - 3,365 steps/1.54 miles
01/09 - 14,010 steps/6.22 miles
01/10 - 14,803 steps/6.52 miles...101,021 total steps/45.24 total miles
01/11 - 4,711 steps/2.16 miles
01/12 - 10,308 steps/4.60 miles1 -
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Goal: More than ... Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Friday, 1 January 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 2 January 2021 … 5.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 3 January 2021 … 0.0 km walking + 12.8 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 4 January 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 5 January 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 6 January 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Thursday, 7 January 2021 … 4.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 8 January 2021 … 7.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 9 January 2021 … 1.8 km walking + 26.3 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 10 January 2021 … 5.5 km walking + 17.7 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 11 January 2021 … 9.1 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Tuesday, 12 January 2021 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
Wednesday, 13 January 2021 … 5.9 km walking + 0.0 km cycling + 1.8 km rowing + 4 flights of stairs
Thursday, 14 January 2021 … 6.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
2021 Monthly January
Walking Distance (km): 53.0
Walking Time (min): 668.3
Cycling Distance (km): 56.8
Cycling Time (min): 223.0
Flights Stairs Climbed Number: 38.0
Flights Stairs Climbed Time (min): 30.4
Rowing Distance (km): 1.8 ....... Canoeing!!
Rowing Time (min): 30.0
Totals
Total Distance (km): 111.5
Total Distance (miles): 69.3
Total Time (min): 951.7
Total Time (hr): 15:51:391
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions