Just Give Me One Month - January 2021

1246

Replies

  • davemcv6730
    davemcv6730 Posts: 78 Member
    SW - August 2020 - 273.1
    SW - January - 226.6
    GW - 190

    Jan 8 - 224.2
    Jan 10 - 224.2
    Jan 11 - 222.0
    Jan 14 - 219.2

    I think the starting 224 was a false high as I haven’t been doing anything too dramatic (1,500kcal per day and 300/400 workout Kcals two or three times a week).

    Goal Weight End of Jan: 217
  • donidaily
    donidaily Posts: 825 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
  • davemcv6730
    davemcv6730 Posts: 78 Member
    donidaily wrote: »
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8

    Thats good going. Keep it up. 😀

  • GreenValli
    GreenValli Posts: 1,054 Member
    Got started late but will join you today anyway.
    HW: 228
    January Goal: 164

    Jan 03: 170
    Jan 13: 169
    Jan 14: 168
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Here's to a better 2021!

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Jan start weight: 177.9 lbs
    Jan goal weight: 174.4 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    Jan 1: 177.9
    Jan 9: 179.5
    Jan 12: 179.4
    Jan 13: 179.1
    Jan 15: 179.4
  • donidaily
    donidaily Posts: 825 Member
    davemcv6730 wrote: »

    Thats good going. Keep it up. 😀

    Thank you so much! This thread helps me to think about the long game, and ride the ups and downs.
  • donidaily
    donidaily Posts: 825 Member
    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
  • GreenValli
    GreenValli Posts: 1,054 Member
    Got started late but will join you today anyway.
    HW: 228
    January Goal: 164

    Jan 03: 170
    Jan 13: 169
    Jan 14: 168
    Jan 15: 168.4
  • donidaily
    donidaily Posts: 825 Member
    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
  • pmaia
    pmaia Posts: 42 Member
    Here's to a better 2021!

    Don't weigh myself everyday.

    Heaviest weight: 185 lbs
    Jan start weight: 175.0 lbs
    Jan goal weight: 169 lbs
    Ultimate Goal Weight: 140 lbs
  • GreenValli
    GreenValli Posts: 1,054 Member
    Got started late but will join you today anyway.
    HW: 228
    January Goal: 164

    Jan 03: 170
    Jan 13: 169
    Jan 14: 168
    Jan 15: 168.4
    Jan 16: 168.4
  • davemcv6730
    davemcv6730 Posts: 78 Member
    SW - August 2020 - 273.1
    SW - January - 226.6
    GW - 190

    Jan 8 - 224.2
    Jan 10 - 224.2
    Jan 11 - 222.0
    Jan 14 - 219.2
    Jan 17 - 219.6

    Goal Weight End of Jan: 217
  • donidaily
    donidaily Posts: 825 Member
    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
  • GreenValli
    GreenValli Posts: 1,054 Member
    Got started late but will join you today anyway.
    HW: 228
    January Goal: 164

    Jan 03: 170
    Jan 13: 169
    Jan 14: 168
    Jan 15: 168.4
    Jan 16: 168.4
    Jan 17: 168.8
  • amyr271
    amyr271 Posts: 343 Member
    Heaviest weight: 182 lbs
    Jan start weight: 180.5 lbs
    Jan goal weight: 178 lbs
    Ultimate Goal Weight: 118 lbs

    Jan 6: 180.5
    Jan 7: 180.5
    Jan 8: 178.7
    Jan 9: 178.5
    Jan 10: 178.2
    Jan 11: 177.2
    Jan 12: 180.0
    Jan 13: 179.2
    Jan 18: 179.2
  • donidaily
    donidaily Posts: 825 Member
    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
  • davemcv6730
    davemcv6730 Posts: 78 Member
    SW - August 2020 - 273.1
    SW - January - 226.6
    GW - 190

    Jan 8 - 224.2
    Jan 10 - 224.2
    Jan 11 - 222.0
    Jan 14 - 219.2
    Jan 19 - 218.8

    I have been struggling to move the dial downwards this last few days. Haven’t been going to the gym much this month but have been doing a lot of walking and of course counting calories.

    Goal Weight End of Jan: 217
  • donidaily
    donidaily Posts: 825 Member
    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Here's to a better 2021!

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Jan start weight: 177.9 lbs
    Jan goal weight: 174.4 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    Jan 1: 177.9
    Jan 9: 179.5
    Jan 12: 179.4
    Jan 13: 179.1
    Jan 15: 179.4
    Jan 19: 178.6
  • GreenValli
    GreenValli Posts: 1,054 Member
    Got started late but will join you today anyway.
    HW: 228
    January Goal: 164

    Jan 03: 170
    Jan 13: 169
    Jan 14: 168
    Jan 15: 168.4
    Jan 16: 168.4
    Jan 17: 168.8
    Jan 20: 169

Categories