2021....52 Pounds in 52 Weeks Challenge
Replies
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I'm in!
Starting weight: 228
Goal weight: 165
Current weight:225
Total weight lost:
This week's successes: Logging in everyday and logging my food
This week's challenges: Stepping on the scale again after gaining back weight. (was 286 had gotten down to 190 and now am back over 200 so was very intimidating)5 -
New Year New Start,
SW 213
GW 140
CW 213
This week success, Joined and committed to 52 week challenge.
This week challenge, logging all food.
4 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 BMI 35 (Dr set target before next physical)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 210.0 BMI 37.2
2021 weight loss: 2
Total weight lost: 35
Past week's successes: Met exercise goals and saw 209 a couple of days.
This week's challenges: Execute on the plan start my low carb way of eating! Plus need to reach my daily goal of water which I let slide again last week.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18:
WK04 Jan 25:
Jan Loss: 24 -
Let's go!!
Starting Weight (on January 11th): 190.8 lbs
Goal Weight: 150.0 lbs
Current Weight: 190.8 lbs
This Week's Successes: Joining this 52 week challenge and deciding to better my health
This Week's Challenges: Staying Committed to the challenge and trying to balance diet and exercise with classes starting up 😕
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@tammierlewis Yes! It is a lot of fun. My mom and partner did it together a couple of years ago. My mom and I are going to do it together this year. The point is to climb as many climbs as possible in 24 straight hours. I've been climbing since I was 2. I used to take it pretty serious but after having my kids, I gained a lot of weight and lost motivation. I want to take back my mind and body, so this felt like the perfect motivation!4
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Here it is Monday weigh in day sure rolled around fast!
Start date 8/21/20 214.8 (had been circling the drain for some time with the same 10 pounds)
Start challenge 1/3/21 175.2
Goal weight 115
Currant weight 1/11/21 171.2
This time last year -38.4
last quarter- 26.8
last month - 8.6
last week- 2
this weeks success) despite some Food tantrums and ups and downs still had a good loss.. fought off some pretty strong cravings you know the ones that get you in the wee hours when will power is low.
this weeks challenges) getting enough iron and protein into the day, going over on carb, fat and sodium quota's
Welcome to those who jumped in this week and as always Slante Mhath to all💚☘6 -
Starting weight 2021: 217.4
Goal weight: 170
Current weight: 225.6
Total weight lost: gained +8.2
This week's successes: none
This week's challenges: left over foods and flu5 -
Starting weight: 240(Feb 2020) / 198 (1/1/2021)
Goal weight: 144 although I may amend this based on body fat percentage when closer.
Current weight: 196.3 1/12/21
Total weight lost: 1.7
This week's successes: Drinking my water
This week's challenges: Exercising enough4 -
Hello all. I participated in the 2020 challenge and lost 12 lbs., hope to continue on and find success this year.
Starting weight: 260.1
Goal weight: 208
Current weight:260.1
1/6/21: 259.9
1/9/21: 259.4
1/12/21: 258.8
Total weight lost: -1.3
This week's successes: Getting in to the low carb groove
This week's challenges: Log all food, workout 3x intense, moderate workouts on the other days, continue to eat
clean low carb6 -
I'm in!
Starting weight: 242lbs
Current Weight: 242lbs
Interim goal one: 220lbs
Interim goal two: 200lbs
Final goal: 150lbs
Weigh-in will be Friday. Goal for this week:
-Track daily (even when I mess up)
-5-a-day7 -
Week 2 (Tuesday, Jan. 12th)
Starting weight: 193lbs
Goal Weight: 141lbs
Current weight: 188.8lbs
Weight lost: -4.2lbs
This week’s successes: logging all food every day, walking every day, making healthy food choices, no alcohol
This week’s challenges: thinking too much about weight loss and calories; I want the choices I make to become habits; don’t want it to occupy my mind all the time; I can become obsessive.9 -
Week 2 (Tuesday, Jan. 12th)
Starting weight: 225lbs
Goal Weight: 175lbs
Current weight: 223lbs
Weight lost: -2lbs
This week’s successes: Logging food each day, getting out of the house
This week’s challenges: Getting motivated to exercise8 -
Week 2
Start weight 229.5 lbs
CW 220.9 lbs
Change - 8.6 lbs
GW 145 lbs
GW this year 178 lbs
Tiis weeks success: Logging everyday
This weeks challenges : To get up and move.
I weighed myself on a different scale today so that could be why the weight loss is so high. It could also be water weight. I really do not want to keep up that pace since it is not healthy. 1 or 2 lbs a week is fine with me.7 -
Howdy!
Starting weight: 325
Goal weight: 150
Current weight: 321
Total weight lost: 4lbs
This week's successes: Eating better, exercising daily, met/exceeded my 2lb weekly goal.
This week's challenges: Having honest conversations with myself about whether or not I'm actually hungry when cravings hit.
Personal Milestone Weights(for tracking purposes): 320/300/280(Pre-COVID weight)/250/220(Last time I lost weight)/200/180(Highest Highschool Weight)/160(Lowest Highschool Weight)/1503 -
GW: 135.0
UW: 125.0
SW00: 185.0
WK01: 182.1
WK02: 183.0
Last Week's Successes: Staying under calories
Last Week's Challenges: Still not taking enough time for me and planning effectively, as higher carb meals appear to make me gain weight despite being under calories. I also had a hard time drinking water.
Next Week's Plan: Focus on water, start PT, begin short walks, watch carb levels.5 -
SW = 254.0
GW = 200.0
CW = 245.5
WK1: 248.5
WK2: 245.5
Total Loss: -8.5
This week's successes: Lost 3 lbs this week so all is good.
This week's challenges: With 2 days rest for a tweaked knee, I was able to get into the gym this morning for a Last
Chance Workout before weigh-in.5 -
skeletalplatypi wrote: »Starting weight: 155lb (5'0", BMI 30.27)
Goal weight: 100lb (BMI 19.53)
Current weight: 150lb
Total weight lost: 5lb
This week's successes: I kept up with my supplements every day this week. I feel great, despite having a few days above my calorie allotment. I'm trying to maintain a healthy relationship with my food and I feel like I've done much better than normal.
This week's challenges: I can tell that my cycle is about to start and I've just felt a little meh regarding myself. I also had to stop taking one of my medications and it's been a little bleh, too.
My reasoning for getting that low is for a climbing competition. I have to climb for 24 hours straight and it will be incredibly difficult at a high weight. The smaller I can be, the easier it will make this competition. I plan on that being my competition weight and having my maintenance weight be closer to 110.
START Jan 1: 150lb
WK01 Jan 3: 150lb
WK02 Jan 7: 150.4lb
WK03 Jan 14: 147.6lb
WK04 Jan 24:
WK05 Jan 31:
Jan Loss:
4 -
Starting weight: 176.7 ( January 1, 2021)
Goal weight: 134
Current weight: 176.2
Total weight lost: .5 lbs
This week's successes:
This week's challenges:
01/01: 176.7
01/08: 176.2
01/15:
01/22:
01/29:4 -
I am in for this challenge to hold myself accountable. I am 51 year old 6'0" with a Thyroid issue, that I am on Meds for, and tore my Achilles in May. My weight constantly yoyo's and the up is more than the down. Heaviest I have ever been.
I have been unable to do any cardio and the weight has continued to creep up. I also have a torn Meniscus but can still get around. I decided to test the waters on the stationary bike this morning and am able to start doing that. Hopefully this will help take the weight off.
Starting weight: 287.2 ( January 1, 2021)
Goal weight: 195
Current weight: 281.8
Total weight lost: 5.6
This week's successes: Rode on stationary bike for 20 minutes
This week's challenges: Incorporate 3 cardio and 2 strength days each week until the end of January
01/15:
01/22:
01/29:4 -
Starting weight (12/24): 257
Goal weight: 197
Current weight: 254
Total weight lost: 3
This week's successes: Meal prep on Sunday helped me get good meals on the table after work.
This week's challenges: Getting back into lifting weights is causing a lot of soreness. Have to ease back into it to avoid injury.3 -
45 y/o 5'8" Female
Starting weight: 216 on 1/1/21
Goal weight: 164 (52 lb loss)
Current weight: 206 on 1/15
Total weight lost: 10
This week's successes: Continued to track eating in MFP. Did not mindlessly snack.
This week's challenges: Still did not fit in exercise, I know I need to, but not motivated to do so. I know my weight loss will eventually slow and then I'll have to in order to keep losing.
216 Start
211 Week 1
206 Week 23 -
Starting weight: 200.0 (Jan 1)
Goal weight: 130
Current weight: 199.6
Total weight lost: .4
01/01: 200.0
01/08: 199.6
01/15: 194.8
This week's successes: Cutting back on stacks and junk food
This week's challenges: Meal planning and prepping food for quick meals during the week that don't get boring too quick. Also got chicken wings instead of breasts so trying to find a healthy way to use 7 lbs of them.2 -
I am in for this challenge to hold myself accountable. I am 51 year old 6'0" with a Thyroid issue, that I am on Meds for, and tore my Achilles in May. My weight constantly yoyo's and the up is more than the down. Heaviest I have ever been.
I have been unable to do any cardio and the weight has continued to creep up. I also have a torn Meniscus but can still get around. I decided to test the waters on the stationary bike this morning and am able to start doing that. Hopefully this will help take the weight off.
Starting weight: 287.2 ( January 1, 2021)
Goal weight: 195
Current weight: 281.8
Total weight lost: 5.6
This week's successes: Rode on stationary bike for 20 minutes
This week's challenges: Incorporate 3 cardio and 2 strength days each week until the end of January
01/15: 279.2 (-8)
01/22:
01/29:2 -
I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
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Starting weight (July 2020): 343.7 lbs
Goal weight: 200 lbs
Current weight (January 1st): 322.7 lbs
Total weight lost: 5.3 lbs (317.4 lbs)
This week's successes: sticking with my fasting schedule and getting my exercises in
This week's challenges: getting up to exercise in the morning during the week3 -
Gonna try this weight loss thing again.
Starting Weight: 168.2 (Jan 15)
Goal Weight: 130
Current Weight: 168.2
Total Weight Lost: 0
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CW Jan 1: 259.0
Jan 8: 252.8
Jan 15: 250.2
Total Loss for 2021: 8.8
This week's success - getting my daily average calories below 1700. I should be just under 1600.
This week's challenge - knee pain is keeping me awake at night. I have arthritis, but there is also something there that keeps kind of going out of place. I can't get surgery until i have lost about 70 more lbs, so we're working on pain management for now.
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Chalmation wrote: »Gonna try this weight loss thing again.
Starting Weight: 168.2 (Jan 15)
Goal Weight: 130
Current Weight: 168.2
Total Weight Lost: 0
Hello fellow Louisianian! I'm in BR and have family in Chalmette and the NO area. Welcome and You can do this!3 -
62 years old. 5'2". Female
Highest weight 188
Starting weight 2021: 144.2
Goal weight: 130
12/31: 144.2
1/7: 142.6
1/15: 141.4
This week's successes: Went camping and still lost! Stayed active with hiking and biking. Enjoyed the change from daily routine. Will get in a long run tomorrow morning.
This week's challenges: Staying focused on changing my eating habits. More vegetarian and no meats.
5
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