February 2021 - daily or weekly check-in
Replies
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Feb 1 94.5 kg, 4,941 kJ, 1 min run, 2 min walk - a good day, I'm 20,000 kJ over budget for food since Jan 1 so I need to eat less some days
Feb 2 94.1 kg, 6,493 kJ, 2 min run, 4 min walk - I've been at this weight for 2 weeks so I need to eat less, slightly over ate today6 -
February starting weight: 234
February goal: 228
Week 1
02/01 - 234
02/02 - 234 (start day)
02/03
02/04
02/05
02/06
02/07
7 -
February starting weight: 144 lbs
February goal: 137 lbs
(I am very short so high BMI)
I will be starting Les Mills Fast Burner challenge next week too.
Week 1
02/01 - 144
02/02 - 143
02/03
02/04
02/05
02/06
02/077 -
January starting weight: 152.2
February staring weight: 150.4
February goal: 147
Ultimate goal: 143
2/1 - 150.4
2/2 - 150.4
2/3 -
2/4 -
2/5 -
2/6 -
2/7 -6 -
February starting weight: 188.2 (sodium retention)
February goal: 180
Non-scale goals:
- keep health in balance with work
- deliberate exercise minimum 4x/week
- plan meals
2/1 - 188.2 January was a struggle for me and I ended the month higher than where I started. My work commitments got in the way of exercise and meal planning/logging. Today I've planned & pre-logged my meals and I commit to a long walk. (Walk - check!)
2/2 - 185.6 yup, yesterday's weight was inflated due to sodium. Adjusted my Feb goal for where I feel my actual start for the month is. Meals planned & logged, will walk later, attitude adjusted.
2/3 -
2/4 -
2/5 -
2/6 -
2/7 -7 -
@nikkit321
Thank you for keeping us going : - )
MFP start weight: 191 - October 28.18
UGW 112-118
5'2", 60
Week 1
02/01 - 137.5
02/02 - 137.1
02/03
02/04
02/05
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/288 -
MFP Starting Weight: 212.4 lbs on June 16, 2020
July Starting Weight: 200.9
August Starting Weight: 193.5 lbs
September Starting Weight: 187.3 lbs
October Starting Weight: 181.9 lbs
November Starting Weight: 173.5 lbs
December Starting Weight: 167.4 lbs
January Stating Weight: 163 lbs
February Starting Weight: 158.7 lbs
February goal: To be at or below 154 lbs.
Week 1
02/01 - 158.7
02/02 - 156.8 - Not sure how I pulled that off! But, I'll take it!
02/03
02/04
02/05
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/289 -
February starting weight: 162.4
February goal: 158
Goal weight: 145
Week 1
02/01 - 162.4
02/02 - 161.4
10 -
January starting weight: 157
February starting weight: 149.8
February goal: 145
Week 1:
2/1 - 149.8
2/2 - 149.8
2/3 -
2/4 -
2/5 -
2/6 -
2/7 -9 -
February Starting Weight: 163.8
February Goal Weight: 159.8
2/1: 163.8
2/2: 163.6
9 -
February start 157lb
February goal 150lb
Goal weight 130lb
2/1 156
2/2 153.69 -
July 10th 2020 MFP Starting Weight: 226
August end weight : 223
September end weight : 220
October end weight: 219.2
November end weight: 217.6
December end weight: 210
January end weight: 207.8
February GOAL Weight: 199
Ultimate Goal Weight: 150
Week 1
02/01-208
02/02-208.2
9 -
February start weight: 243.6
February goal: 235
Week 1
2/1 -243.6
Week 2
2/8 -
Week 3
2/15 -
Week4
2/22 -
Final weight
2/28 -7 -
MFP starting weight: 183
GOAL WEIGHT: 160
February starting weight: 174.2
February goal: 168
Week 1:
02/01- 173.8 WOOT WOOT. We are getting closer. I've planned my meals for the week and did some prepping. Really going to work on Keto/Low carbs this month. I even made Keto Wonder Bread Chaffles for the week last night for my lunches. Tonight I"m going to make myself some No Bake Keto cookies. I'll try to remember to take a picture and share.
02/02-174.4 not sure what happened. Thats ok will still take it & run with it. I'm intermittent fasting today.
02/03
02/04
02/05
02/06
02/07
Week 2:
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3:
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week:
02/22
02/23
02/24
02/25
02/26
02/27
02/28
Total loss for February:7 -
February starting weight: 150.8
February goal: 146 LB
Goal weight: 140
January loss: -2.4 lb
Week 1
2/01 - 150.8, TOM started yesterday, so this isn't a very accurate starting weight. Oh well!
2/02- 150.68 -
My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA.
February starting weight: 207.6
February goal: 202.6
2/01 – 207.6
2/02 - 207.6
2/03 -
2/04 -
2/05 -
2/06 -
2/07 -
7 -
February starting weight: 153
February goal: 146
2/01 – 153
2/02 - 151.4
I only gained ~5 pounds this past year since lockdown but all of the muscle I'd previously gained has turned to fat and my clothes don't fit. I do best when I weigh and post daily so doing that and easing back into my training schedule are my goals this month.9 -
February Starting Weight: 229.2
February Goal: 220
Week 1
02/01
02/02 229.2
02/03
02/04
02/05
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/289 -
Aug 2020: I reached my UGW of 110 lbs. Progress Pics - 2 years and 8 months of hard work: http://imgur.com/a/g5I6KaG
2021 Goals: Reach 120 lbs then maintain between 115 to 120 lbs and attempt to gain muscle along the way
MFP Starting Weight: 147.4 lbs - Nov 2017
Aug starting weight: 110
Sept starting weight: 113.8
Oct starting weight: 113.8
Nov starting weight: 115.8
Dec starting weight: 122.6
January starting weight: 123.6
February starting weight: 124.4
February goal: 121.6 lbs
Height: 5'
Age: 32
1/31 - 125.6... sodium is so quick to show up even if I walked 13k steps the previous day.
Week 1
2/1 - 124.4... let's start bringing this back down. I'm okay with fluctuations but I want them under 120 lbs.
2/2 - 123.8... happy dance! there's all the sodium, gone!8 -
Highest Weight: 240+
MFP Starting Weight: 193
Goal Weight: 125
January starting weight: 185.0
February starting weight: 182.3
February goal weight: 177.0
02/01: 182.3
02/02: 181.7
02/03:
02/04:
02/05:
02/06:
02/07:6 -
February starting weight: 192 lbs
February goal: 185lbs
2/1 - 192
2/2 - 192
2/3 - 192
2/4 -
2/5 -
2/6 -
2/7 -7 -
Feb 1 94.5 kg, 4,941 kJ, 1 min run, 2 min walk - a good day, I'm 20,000 kJ over budget for food since Jan 1 so I need to eat less some days
Feb 2 94.1 kg, 6,493 kJ, 2 min run, 4 min walk - I've been at this weight for 2 weeks so I need to eat less, slightly over ate today
Feb 2 94.0 kg, 4,915 kJ, 3 min run, 6 min walk - another good day, currently just under 20,000 kJ over budget since 1st Jan7 -
Morning all!
February starting weight: 144 lbs
February goal: 137 lbs
Week 1
02/01 - 144
02/02 - 143
02/03 - 142!
02/04
02/05
02/06
02/077 -
I weigh in on Wednesdays and I guess when I weighed in last Wednesday Jan 27th, I thought my goal for Feb.3rd was to get as close to my Jan. start weight as I could! I'm getting dizzy from losing and gaining the same few lbs. but I'm going to give Feb. a try, I know I'd be doing much worse without this group.
Feb. start weight 242.50
Feb. goal weight 237
Feb.3 242.50
Feb. 10
Feb. 17
Feb. 24
7 -
February starting weight: 188.2 (sodium retention)
February goal: 180
Non-scale goals:
- keep health in balance with work
- deliberate exercise minimum 4x/week
- plan meals
2/1 - 188.2 January was a struggle for me and I ended the month higher than where I started. My work commitments got in the way of exercise and meal planning/logging. Today I've planned & pre-logged my meals and I commit to a long walk. (Walk - check!)
2/2 - 185.6 yup, yesterday's weight was inflated due to sodium. Adjusted my Feb goal for where I feel my actual start for the month is. Meals planned & logged, will walk later, attitude adjusted.
2/3 - 185.0 good day yesterday reflected on this morning's scale. Zumba restarts tonight so looking forward to that. Today's meals planned and logged.
2/4 -
2/5 -
2/6 -
2/7 -8 -
February Starting Weight: 163.8
February Goal Weight: 159.8
2/1: 163.8
2/2: 163.6
2/3: 164.6
8 -
MFP Starting Weight: 212.4 lbs on June 16, 2020
July Starting Weight: 200.9
August Starting Weight: 193.5 lbs
September Starting Weight: 187.3 lbs
October Starting Weight: 181.9 lbs
November Starting Weight: 173.5 lbs
December Starting Weight: 167.4 lbs
January Stating Weight: 163 lbs
February Starting Weight: 158.7 lbs
February goal: To be at or below 154 lbs.
Week 1
02/01 - 158.7
02/02 - 156.8 - Not sure how I pulled that off! But, I'll take it!
02/03 - 157.6 - I had a feeling that 2 lb loss yesterday was too good to be true! Still happy with where I'm at!
02/04
02/05
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/288 -
February starting weight: 202.4lbs February goal: 196.4lbs
2/1- 202.4lbs
2/2- 202.4lbs
2/3- 200.6lbs
2/4-
2/5-
2/6-
2/7-11 -
Starting weight: 144.
February goal: 140
Goal weight: 125
Feb 1: 145.7
Feb 3: 146.3 - hello stress eating
Total loss for February:
11 -
January starting weight: 152.2
February staring weight: 150.4
February goal: 147
Ultimate goal: 143
2/1 - 150.4
2/2 - 150.4
2/3 - 149.4 Yay!
2/4 -
2/5 -
2/6 -
2/7 -10
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