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Fulltime RV Life and Diet

FullTimeRVLife
FullTimeRVLife Posts: 275 Member
edited February 6 in Introduce Yourself
My name is Alec and my wife and I live in a motorhome and travel the US.

When I retired from the police department I wieghed 192 pounds. 5 years later I am up to 235 pounds. So I joined MyFitnessPal.

We work for KOA as host an travel from park to park every 3 to 6 months. We are currently in SC and in May we leave for Montana. I say that to let everyone know that we rarely have access to gyms. We are currently in a small town and about 1 hour from a gym.

I am looking for new friends to help keep me motivated. I look forward to my nee journey!1ci1md9gya5n.jpg

Replies

  • ninerbuff
    ninerbuff Posts: 49,136 Member
    Get a SUSPENSION TRAINER. Can be used just about anywhere.

    https://www.amazon.com/s?k=trx+suspension+trainer&i=prime-instant-video&ref=nb_sb_noss_2

    https://www.youtube.com/watch?v=-JeCM4dw1d8

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • duxlady
    duxlady Posts: 18 Member
    Hi Alec- not a full timer but half year on road.
    I have weights and a stretchy band that I use- takes up very little space. Also videos on YouTube that I subscribe to that have routines I follow. I also do a lot of walking. When the weather is nice, I love hiking. I try to get up frequently if I am sitting for a while.
    You can start with as little as 5 minutes a day stretching, and using weights and build up from there. Doesn’t have to be hours a day. Just keep moving!! Happy Trails!
  • FullTimeRVLife
    FullTimeRVLife Posts: 275 Member
    Thanks .... We do lots of hikes and bike rides.
This discussion has been closed.

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