February 2021 - daily or weekly check-in
Replies
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152
2/6 151.2
2/7 150.6
Week 2
2/8 150
2/9 didn’t weigh.
2/10 151.3
2/11 150.18 -
February start 157lb
February goal 150lb
Goal weight 130lb
Week 1 - 6.4lb
2/1 156
2/2 153.6
2/3 152.2
2/4 151.6
2/5 152
2/6 151.2
2/7 150.6
Week 2
2/8 150.3
2/9 didn’t weigh.
2/10 151.3
2/11 150.1 back down
but I ate only sugary snacks most of the day because I was out so we will see how that effects tomorrow, did stick to my calorie goal though. 9 -
Highest Weight: 240+
MFP Starting Weight: 193
Goal Weight: 125
January starting weight: 185.0
February starting weight: 182.3
February goal weight: 177.0
02/01: 182.3
02/02: 181.7
02/03: 181.0
02/04: 181.4
02/05: 181.9
02/06: 181.2 - tempted but stayed true💘
02/07:181.0
02/08: 181.0
02/09: 182.3 - grrrrr. Maybe it's sodium?
02/10: 181.7
02/11: 182.6 - I miscalculated calories yesterday and went way over. All that talk about cheat days - maybe my subconscious knew what it was doing all along. Lol. Today I was right on track at 1330 calories, so I hope to see a little drop tomorrow.9 -
Starting weight January 1st: 68 kg.
February starting weight: 62.8 kg
February goal: 59.9 kg
2/01 - 62.8
2/02 - 62.6
2/03 - 62.3
2/04 - 62.1
2/05 - 61.8
2/06 - 60.8
my friend had a zoom birthday party so I and my boyfriend decided to do a full on cheat day with tons of unhealthy food. We also had a lot of alcohol. I think I woke up severely dehydrated and that's why the scale showed that. I am dreading tomorrow's weight in to see the real damage. Also feeling very hungover so I will definitely be overeating today. Ugh.
2/07 - 62.2
The result of my Friday cheat day. It hurts a little, not gonna lie. I felt down today and ate too many snacks.
2/08 - 62.4 oh gosh. This weekend was definitely not worth it, feeling really disappointed
getting back on track from today.
2/09 - 62.2
2/10 - 61.6 YAY! 🥰
2/11 - 61.6
2/12 - 61.5 seeing basically the same number 3 days in a row is a little annoying, but a loss is a loss!10 -
Feb 1 94.5 kg, 4,941 kJ, 1 min run, 2 min walk - a good day, I'm 20,000 kJ over budget for food since Jan 1 so I need to eat less some days
Feb 2 94.1 kg, 6,493 kJ, 2 min run, 4 min walk - I've been at this weight for 2 weeks so I need to eat less, slightly over ate today
Feb 3 94.0 kg, 4,915 kJ, 3 min run, 6 min walk - another good day, currently just under 20,000 kJ over budget since 1st Jan
Feb 4 93.5 kg, 4,923 kJ, 4 min run, 8 min walk - a good day, lowest weight in 120 days, 19,000 kJ over budget since 1st Jan
Feb 5 93.2 kg, 10,623 kJ, 5 min run, 10 min walk - I really don't know why I eat so much some days, this is awfully high for me
Feb 6 94.6 kg, 7,303 kJ, 6 min run, 12 min walk - I'm still over eating, but less than yesterday
Feb 7 94.5 kg, 6,875 kJ, 7 min run, 14 min walk - yet another day I'm over eating
Feb 8 94.5 kg, 6,493 kJ, 8 min run, 16 min walk - I'm exactly 26,000 kJ over food budget since Jan 1st
Feb 9 94.1 kg, 6,528 kJ, no exercise, rain - 5 days in a row of over eating
Feb 10, 94.0 kg, 7,471 kJ, 9 min walk, 9 min run, 9 min walk - I need to lose weight by the 20th
Feb 11, 94.6 kg, 7,422 kJ, no exercise, too tired - so I really need to lose weight by the 20th for a new Give Me 10 days
Feb 11, 94.6 kg, 7,371 kJ, no exercise (a bit tired) - I calculated my total daily energy expenditure at 7,938 kJ but there's a lot of uncertainty in that number9 -
January starting weight: 152.2
February staring weight: 150.4
February goal: 147
Ultimate goal: 143
2/1 - 150.4
2/2 - 150.4
2/3 - 149.4 Yay!
2/4 - 149.8 Keep on tracking!
2/5 - 149.2 Happy dance
2/6 - 150 It really is a dance, 2 steps forward, one step back. I was a bit off plan, I dance this dance so well.
2/7 -150
2/8 - 149.2 Yay (again!)
2/9 - 149.2
2/10 - 150 whee
2/11 - 150.4 Back to where I started. Stress eating. My daughter's family moved in with us last weekend for a few months. We've always done daycare for the 2 very active boys (7 and 4) 3 days a week. But now, it seems we are not getting that much needed break on off days/evenings. There is no where to escape (bad weather/pandemic...) so I eat. Plus, I am involved in the online school "fun," which is often a fight with the 7 yo.Time to find another way to cope!
2/12 - 150.410 -
Highest Weight: 240+
MFP Starting Weight: 193
Goal Weight: 125
January starting weight: 185.0
February starting weight: 182.3
February goal weight: 177.0
02/01: 182.3
02/02: 181.7
02/03: 181.0
02/04: 181.4
02/05: 181.9
02/06: 181.2 - tempted but stayed true💘
02/07:181.0
02/08: 181.0
02/09: 182.3 - grrrrr. Maybe it's sodium?
02/10: 181.7
02/11: 182.6 - miscalculated and went over cals
02/12: 180.8 - first time seeing 180 this month!🌟8 -
June 16, 2020 - MFP Starting Weight: 212.4 lbs
July Starting Weight: 200.9
August Starting Weight: 193.5 lbs
September Starting Weight: 187.3 lbs
October Starting Weight: 181.9 lbs
November Starting Weight: 173.5 lbs
December Starting Weight: 167.4 lbs
January Stating Weight: 163 lbs
February Starting Weight: 158.7 lbs
February goal:To be at or below 154 lbs.
Week 1
02/01 - 158.7
02/02 - 156.8 - Not sure how I pulled that off! But, I'll take it!
02/03 - 157.6 - I had a feeling that 2 lb loss yesterday was too good to be true! Still happy with where I'm at!
02/04 - 157.4
02/05 - 157.1
02/06 - 156.8
02/07 - 157.1
Week 2
02/08 - 156.8
02/09 - 156.1
02/10 - 155.2
02/11 - 155.2
02/12 - 155.0
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/288 -
February start 157lb
February goal 150lb
Goal weight 130lb
Week 1 - 6.4lb
2/1 156
2/2 153.6
2/3 152.2
2/4 151.6
2/5 152
2/6 151.2
2/7 150.6
Week 2
2/8 150.3
2/9 didn’t weigh.
2/10 151.3
2/11 150.1
2/12 149.4
I beat my goal! So happy to see a way out of the 150s.
I won’t get to weigh again until Monday now because I am going away for the weekend.6 -
My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA.
February starting weight: 207.6
February goal: 202.6
2/01 – 207.6
2/02 - 207.6
2/03 - 208.8 I am a train wreck right now.
2/04 - I woke up running and forgot to weigh
2/05 - 208.6
2/06 - 207.2 Not much time for eating yesterday. It ended with late-night dinner of unhealthy frozen food. However, the calories must have been low for the day overall. Surprised to see this lower number.
2/07 - 207.7 Pizza yesterday with DD and DGS . A rare treat. Back on plan today.
2/08 - 207.4 Pleased that its going back down.
2/09 – 206.6 I am happy to see this. I am expecting a high-sodium social dinner tonight so I will watch my p’s and q’s today and drink plenty of water.
2/10 – 207.2 There’s that sodium bloat rearing its ugly head. Travel today will probably not help!
2/11 - 206.8 I am shocked to see it down nearly ½ pound the day after travel. I will be watching the scale closely over the next couple of days. Sometimes I hide after sodium and/or travel, but it usually finds me.
2/12 - 206.0 Very pleased after a couple of off-days in my schedule.
7 -
2021 Starting Weight: 205.8
February starting weight: 202.4lbs
February goal: 196.4lbs
2/1: 202.4lbs
2/2: 202.4lbs
2/3: 200.6lbs
2/4: 200.6lbs
2/5: 200.0lbs
2/6: 201.4lbs
2/7: DW
2/8: DW
2/9: 200.6lbs *Still here, still trying! You guys are so inspiring!<3
2/10:199.0lbs Yayyyyyy:)
2/11:199.8lbs Birthdayyyy for me!
2/12:199.8lbs So proud! Had a few bites of some Birthday treats and a few drinks, but I was active all day and didn't go overboard. Happy to see the scale didn't move much! Happy Friday, everyone!11 -
Aug 2020: I reached my UGW of 110 lbs. Progress Pics - 2 years and 8 months of hard work:http://imgur.com/a/g5I6KaG
2021 Goals: Reach 120 lbs then maintain between 115 to 120 lbs and attempt to gain muscle along the way
MFP Starting Weight: 147.4 lbs - Nov 2017
Aug starting weight: 110
Sept starting weight: 113.8
Oct starting weight: 113.8
Nov starting weight: 115.8
Dec starting weight: 122.6
January starting weight: 123.6
February starting weight: 124.4
February goal: 122.4 lbs
Height: 5'
Age: 32
1/31 - 125.6... sodium is so quick to show up even if I walked 13k steps the previous day.
Week 1
2/1 - 124.4... let's start bringing this back down. I'm okay with fluctuations but I want them under 120 lbs.
2/2 - 123.8... happy dance! there's all the sodium, gone!
2/3 - 123.8
2/4 - 125.2
2/5 - 124.4
2/6 - 125.6
2/7 - 125.6
Week 2:
2/8 - 125.4... I bought a casual dress to wear for V-Day. My stomach pouch is still visible but I'm doing my best to love my body as it is and slowly work my way back down.
2/9 - 126.2... snacks galore the evening before.
2/10 - 125.6... that's better.
2/11 - 125.4
2/12 - 124.69 -
@nikkit321
Thank you for keeping us going : - )
MFP start weight: 191 - October 28.18
UGW 112-118
5'2", 60
Week 1
02/01 - 137.5
02/02 - 137.1
02/03 - 135.9 - Closer to what I felt like I should be weighing.
02/04 - 136.3
02/05 - 134.8 - I have felt pretty lean all week. I need to not let the weekend get away with me.
02/06 - 135.8
02/07 - 136.1 - All over the place this first week.
Week 2
02/08 - 137.5 - Superbowl aftermath. I will work hard to get this back down.
02/09 - 137.2 - Worked out extra yesterday to try to mitigate Superbowl. Hoping to see a good drop this week.
02/10 - 134.4
02/11 - 134.2
02/12 - 134.3 - We are in a cold snap here for a few more days, so workouts have to be indoors. Yay Youtube!
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/286 -
February Starting Weight: 163.8
February Goal Weight: 159.8
2/1: 163.8
2/2: 163.6
2/3: 164.6
2/4: 164
2/5: 163.6
2/6: 164.2
2/7: 161.8
Week 1 Loss: -2.2
2/8: 161.6
2/9: 161.2
2/10: 161.6
2/11: 161.2
2/12: 160
9 -
July 10th 2020 MFP Starting Weight: 226
August end weight : 223
September end weight : 220
October end weight: 219.2
November end weight: 217.6
December end weight: 210
January end weight: 207.8
February GOAL Weight: 199
Ultimate Goal Weight: 150
Week 1
02/01-208 *
02/02-208.2- Taco Tuesday
02/03-208.8
02/04-207.4
02/05-206
02/06-205.4
02/07-206
Week 2
02/08-205.2
02/09-205.6 Taco Tuesday
02/10-205.8
02/11-205
02/12-205.2 Rest day
7 -
Starting weight January 1st: 68 kg.
February starting weight: 62.8 kg
February goal: 59.9 kg
2/01 - 62.8
2/02 - 62.6
2/03 - 62.3
2/04 - 62.1
2/05 - 61.8
2/06 - 60.8
my friend had a zoom birthday party so I and my boyfriend decided to do a full on cheat day with tons of unhealthy food. We also had a lot of alcohol. I think I woke up severely dehydrated and that's why the scale showed that. I am dreading tomorrow's weight in to see the real damage. Also feeling very hungover so I will definitely be overeating today. Ugh.
2/07 - 62.2
The result of my Friday cheat day. It hurts a little, not gonna lie. I felt down today and ate too many snacks.
2/08 - 62.4 oh gosh. This weekend was definitely not worth it, feeling really disappointed getting back on track from today.
2/09 - 62.2
2/10 - 61.6 YAY! 🥰
2/11 - 61.6
2/12 - 61.5 seeing basically the same number 3 days in a row is a little annoying, but a loss is a loss!
2/13 - 61.3
I can't stop snacking after work. Yesterday I came home, had a light dinner but could not stop myself from reaching for dessert, then an additional cookie, a piece of chocolate, then another piece of chocolate... I want to not have snacks in my house, but then I feel deprived and like I don't have those little things to reward myself 😢 I don't know how to discipline myself and always feel regret, but that short relief of sweet sugar just seems irresistible. Feeling down.8 -
Feb 1 94.5 kg, 4,941 kJ, 1 min run, 2 min walk - a good day, I'm 20,000 kJ over budget for food since Jan 1 so I need to eat less some days
Feb 2 94.1 kg, 6,493 kJ, 2 min run, 4 min walk - I've been at this weight for 2 weeks so I need to eat less, slightly over ate today
Feb 3 94.0 kg, 4,915 kJ, 3 min run, 6 min walk - another good day, currently just under 20,000 kJ over budget since 1st Jan
Feb 4 93.5 kg, 4,923 kJ, 4 min run, 8 min walk - a good day, lowest weight in 120 days, 19,000 kJ over budget since 1st Jan
Feb 5 93.2 kg, 10,623 kJ, 5 min run, 10 min walk - I really don't know why I eat so much some days, this is awfully high for me
Feb 6 94.6 kg, 7,303 kJ, 6 min run, 12 min walk - I'm still over eating, but less than yesterday
Feb 7 94.5 kg, 6,875 kJ, 7 min run, 14 min walk - yet another day I'm over eating
Feb 8 94.5 kg, 6,493 kJ, 8 min run, 16 min walk - I'm exactly 26,000 kJ over food budget since Jan 1st
Feb 9 94.1 kg, 6,528 kJ, no exercise, rain - 5 days in a row of over eating
Feb 10, 94.0 kg, 7,471 kJ, 9 min walk, 9 min run, 9 min walk - I need to lose weight by the 20th
Feb 11, 94.6 kg, 7,422 kJ, no exercise, too tired - so I really need to lose weight by the 20th for a new Give Me 10 days
Feb 12, 94.6 kg, 7,371 kJ, no exercise (a bit tired) - I calculated my total daily energy expenditure at 7,938 kJ but there's a lot of uncertainty in that number
Feb 13, 95.1 kg, 6,528 kJ, 10 min walk, 10 min run, 10 min walk - back on the exercise but I need to eat less, salt galore7 -
February Starting Weight: 163.8
February Goal Weight: 159.8
2/1: 163.8
2/2: 163.6
2/3: 164.6
2/4: 164
2/5: 163.6
2/6: 164.2
2/7: 161.8
Week 1 Loss: -2.2
2/8: 161.6
2/9: 161.2
2/10: 161.6
2/11: 161.2
2/12: 160
2/13: 160
5 -
My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA.
February starting weight: 207.6
February goal: 202.6
2/01 – 207.6
2/02 - 207.6
2/03 - 208.8 I am a train wreck right now.
2/04 - I woke up running and forgot to weigh
2/05 - 208.6
2/06 - 207.2 Not much time for eating yesterday. It ended with late-night dinner of unhealthy frozen food. However, the calories must have been low for the day overall. Surprised to see this lower number.
2/07 - 207.7 Pizza yesterday with DD and DGS . A rare treat. Back on plan today.
2/08 - 207.4 Pleased that its going back down.
2/09 – 206.6 I am happy to see this. I am expecting a high-sodium social dinner tonight so I will watch my p’s and q’s today and drink plenty of water.
2/10 – 207.2 There’s that sodium bloat rearing its ugly head. Travel today will probably not help!
2/11 - 206.8 I am shocked to see it down nearly ½ pound the day after travel. I will be watching the scale closely over the next couple of days. Sometimes I hide after sodium and/or travel, but it usually finds me.
2/12 - 206.0 Very pleased after a couple of off-days in my schedule.
2/13 - 206.0 After the horrid BINGE last night on my snacks, I will take this and be grateful for it. Tightening the belt today and getting down to business so the weekend does not derail me.
5 -
@amandamonsterrr
I am sorry this well-wish is late. I hope you had a wonderful birthday on the 11th and that you will have a wonderful birthday weekend too! Onederland for you birthday, how WONDERFUL !!!2
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