February 2021 - daily or weekly check-in

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Replies

  • BittersweetVita
    BittersweetVita Posts: 745 Member
    Highest Weight: 240+
    MFP Starting Weight: 193
    Goal Weight: 125

    January starting weight: 185.0
    February starting weight: 182.3
    February goal weight: 177.0

    02/01: 182.3
    02/02: 181.7
    02/03: 181.0
    02/04: 181.4
    02/05: 181.9
    02/06: 181.2 - tempted but stayed true💘
    02/07:181.0
    02/08: 181.0
    02/09: 182.3 - grrrrr. Maybe it's sodium?
    02/10: 181.7
    02/11: 182.6 - miscalculated and went over cals
    02/12: 180.8 - first time seeing 180 this month!🌟
    02/13: 179.7 - Wow! Yeah!
    02/14: 185.0 - sodium and sugar from last night
    02/15: 183.6
    02/16: 182. 7 - weight coming back down, but I expect an increase tomorrow because it's Mardi Gras and our dinner plans are again on the higher sides of salt and sugar.
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA.

    February starting weight: 207.6
    February goal: 202.6

    2/01 – 207.6
    2/02 - 207.6
    2/03 - 208.8 I am a train wreck right now.
    2/04 - I woke up running and forgot to weigh
    2/05 - 208.6
    2/06 - 207.2 Not much time for eating yesterday. It ended with late-night dinner of unhealthy frozen food. However, the calories must have been low for the day overall. Surprised to see this lower number.
    2/07 - 207.7 Pizza yesterday with DD and DGS . A rare treat. Back on plan today.
    2/08 - 207.4 Pleased that its going back down.
    2/09 – 206.6 I am happy to see this. I am expecting a high-sodium social dinner tonight so I will watch my p’s and q’s today and drink plenty of water.
    2/10 – 207.2 There’s that sodium bloat rearing its ugly head. Travel today will probably not help!
    2/11 - 206.8 I am shocked to see it down nearly ½ pound the day after travel. I will be watching the scale closely over the next couple of days. Sometimes I hide after sodium and/or travel, but it usually finds me.
    2/12 - 206.0 Very pleased after a couple of off-days in my schedule.
    2/13 - 206.0 After the horrid BINGE last night on my snacks, I will take this and be grateful for it. Tightening the belt today and getting down to business so the weekend does not derail me.
    2/14 - 206.4 A had a glucose drop last night that was swift and severe so there were extra calories at the end of the night. On another note, I felt like I was losing the same pounds over and over so I did a little experiment. Starting with Jan 1st , 2020 weight, I went back and counted every single drop of weight I had lost from day to day based on my records. I have lost 103.8 pounds in total! Yay!!!! Well, NOT SO FACT FOLKS. I got on the scale to calculate the difference overall from the starting weight on 1/1/2020 to today and I have gained 12.4 lbs.
    I think it’s pretty sad that I worked so hard to lose over 100 pounds with so much sacrifice, hard work, exercise, research and so much more, only to be heavier. I will mark this up to self-sabotage and try to be kinder to myself in 2021. I will try to keep and take care of what I have worked for. So, if you feel like you are losing the same pounds over and over, it could be true. I am going to try to stop this madness!
    2/15 - 208.8 One Meal yesterday. This is about as unfair as it gets! Pushing water today.
    2/16 - 207.2 On my way back down. Thank you to the extra water and its effects. Pushing more water again today.
    2/17 - 204.6 I finally flushed out the sodium. Making good choices is key. Yesterday was a good day.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    @chantellezxc
    Yay to your new "decade".
    Congrats!
  • angelslifek
    angelslifek Posts: 90 Member
    July 10th 2020 MFP Starting Weight: 226
    August end weight : 223
    September end weight : 220
    October end weight: 219.2
    November end weight: 217.6
    December end weight: 210
    January end weight: 207.8
    February GOAL Weight: 199
    Ultimate Goal Weight: 150

    Week 1
    02/01-208 *
    02/02-208.2- Taco Tuesday
    02/03-208.8
    02/04-207.4
    02/05-206
    02/06-205.4
    02/07-206

    Week 2
    02/08-205.2
    02/09-205.6-Taco Tuesday
    02/10-205.8
    02/11-205
    02/12-205.2-Rest Day
    02/13-205.6
    02/14-205.6

    Week 3
    02/15-206.4~Day 1 Water Fast
    02/16-202.6~Day 2 Water Fast
    02/17-200.4~Day 3 water Fast
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    Highest Weight: 240+
    MFP Starting Weight: 193
    Goal Weight: 125

    January starting weight: 185.0
    February starting weight: 182.3
    February goal weight: 177.0

    02/01: 182.3
    02/02: 181.7
    02/03: 181.0
    02/04: 181.4
    02/05: 181.9
    02/06: 181.2 - tempted but stayed true💘
    02/07:181.0
    02/08: 181.0
    02/09: 182.3 - grrrrr. Maybe it's sodium?
    02/10: 181.7
    02/11: 182.6 - miscalculated and went over cals
    02/12: 180.8 - first time seeing 180 this month!🌟
    02/13: 179.7 - Wow! Yeah!
    02/14: 185.0 - sodium and sugar from last night
    02/15: 183.6
    02/16: 182. 7
    02/17: 183.4 - expected from sodium and carbs
  • psychoborg
    psychoborg Posts: 37 Member
    Starting weight January 1st: 68 kg.

    February starting weight: 62.8 kg
    February goal: 59.9 kg

    2/01 - 62.8
    2/02 - 62.6
    2/03 - 62.3
    2/04 - 62.1
    2/05 - 61.8
    2/06 - 60.8 dehydration
    2/07 - 62.2 post cheat day

    2/08 - 62.4
    2/09 - 62.2
    2/10 - 61.6
    2/11 - 61.6
    2/12 - 61.5
    2/13 - 61.3
    2/14 - 60.9

    2/15 - 61.5 Valentine's day concequences. A huge dinner, snacks and a bottle of wine.
    2/16 - 61.1
    2/17 61.3
    2/18 60.7 I ate a lot yesterday so expected to see a higher number. So yay!
  • angelslifek
    angelslifek Posts: 90 Member
    July 2020 MFP Starting Weight: 226
    August end weight : 223
    September end weight : 220
    October end weight: 219.2
    November end weight: 217.6
    December end weight: 210
    January end weight: 207.8
    February GOAL Weight: 199
    Ultimate Goal Weight: 150

    Week 1
    02/01-208 *
    02/02-208.2- Taco Tuesday
    02/03-208.8
    02/04-207.4
    02/05-206
    02/06-205.4
    02/07-206

    Week 2
    02/08-205.2
    02/09-205.6-Taco Tuesday
    02/10-205.8
    02/11-205
    02/12-205.2-Rest Day
    02/13-205.6
    02/14-205.6

    Week 3
    02/15-206.4~Day 1 Water Fast
    02/16-202.6~Day 2 Water Fast
    02/17-200.4~Day 3 Water Fast/mini refeed
    02/18-199.6