Motivation

wildvick
wildvick Posts: 9 Member
in Fitness and Exercise
I can't seem to get motivated again. I was walking 20-30 min on my treadmill daily along with some light cleaning and laundry now I just can't get moving. I'm at a stand still. What to do what to do.

Replies

  • wildvick
    wildvick Posts: 9 Member
    Lol. I'm still cleaning and doing the laundry. I guess I should have used different wording.
  • wildvick
    wildvick Posts: 9 Member
    Ok here I am I’m back after a very long break. I’m hoping to lose about 50 lbs this time I’m really motivated. I have a few health issues that will keep me from exercising as much as I would like but I’m sure going to give it a try!!!!
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
    Welcome back! Remember weight loss happens primarily in the kitchen. What are you doing on the diet side of things?
  • lorrpb
    lorrpb Posts: 11,464 Member
    Get on your treadmill while the washer is going 🤗
  • SnifterPug
    SnifterPug Posts: 746 Member
    Get into good habits while you have the motivation. When the motivation deserts you (and it will) then you will have the habits to fall back on.

Categories