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Motivation

wildvickwildvick Member Posts: 9 Member Member Posts: 9 Member
in Fitness and Exercise
I can't seem to get motivated again. I was walking 20-30 min on my treadmill daily along with some light cleaning and laundry now I just can't get moving. I'm at a stand still. What to do what to do.

Replies

  • wildvickwildvick Member Posts: 9 Member Member Posts: 9 Member
    Lol. I'm still cleaning and doing the laundry. I guess I should have used different wording.
  • wildvickwildvick Member Posts: 9 Member Member Posts: 9 Member
    Ok here I am I’m back after a very long break. I’m hoping to lose about 50 lbs this time I’m really motivated. I have a few health issues that will keep me from exercising as much as I would like but I’m sure going to give it a try!!!!
  • quiksylver296quiksylver296 Member, Premium Posts: 28,076 Member Member, Premium Posts: 28,076 Member
    Welcome back! Remember weight loss happens primarily in the kitchen. What are you doing on the diet side of things?
  • lorrpblorrpb Member Posts: 11,442 Member Member Posts: 11,442 Member
    Get on your treadmill while the washer is going 🤗
  • SnifterPugSnifterPug Member Posts: 592 Member Member Posts: 592 Member
    Get into good habits while you have the motivation. When the motivation deserts you (and it will) then you will have the habits to fall back on.
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