Women 200lb+, Let's Keep On Fighting This February!!!
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@uyister Congratulations!!! You passed your midterms and crushed 90 lbs. You're inspiring.2
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Saturday end of Feb weigh in SW227 (JAN2021) Cw 220.5 Gw 160. Feb 6. 223.5. Feb 13 221.7. Feb 20 219.5. Feb 28 220.5. Total 3 lbs lost, at least its downward, this week was a challenge with a death , a birthday , then giving into a snack attack last night.... looking forward to March.5
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@uyister you whooshed! also awesome job hitting -90lb!!
@Laughter_Girl that's a good point, thank you!
@pearsonlinda30 3 lbs down in a short month is still good progress!2 -
I do check ins when I make progress.
Keri
67 years old, Height: 5'6"
SW: 266 lbs (Dec 2019)
2/1: 263.6
3/1: 261.8
4/1: 258
5/1:254
6/1:254
7 /1:250.4
8/1: 249.2
9/1: 247 lowest Sept weight 246.8
10/1: 247
10/19: 245.4
11/1: 248
12/1/2020: 249
1/1: 251.2
2/3: 250.4
2/6: 256.6 adjusted according to my new scale.
2/7: 255 -1.6 lbs lost of extra new scale weight
2/27: 254.8 -.2 but I went up to 257 so this is a loss of 2.2 lbs
1st GW: 220 The lowest weight I got to when I last lost significant weight.
2nd GW: Onderland 1st, maintain for a few weeks then
3rd GW: 186 overweight but not obese
4th GW: 150 lbs. Healthy weight Then evaluate what weight is best for me. I just want to get to a healthy weight for me.
February Goal weight: Under 245 make progress losing. I will see how it goes with the new scale before adjusting this.
Goals:
Get 8+ glasses of water, log in calories daily, get enough sleep and stay under my calorie goal.
Up N.E.A.T. (steps, stairs, cleaning and cooking)
Get regular exercise:
2 strength training a week (1 with weights and 1 with resistance bands)
5 days of exercise (Start with 25 minutes and work up to 45-60 minutes for most days)
Meal plan so we avoid grocery shopping and make healthy meals at home. Limit take out to once a week.
Take another step towards lowering sugar intake.
Wait to have breakfast until I feel hungry while I am working remotely.2 -
Thursday I got my 2nd vaccination. I was supposed to get it last Sunday but the extreme weather events here and over the country delayed the shipments of vaccines and my appointment was cancelled then rescheduled. It isn't till the next day that you can have side effects besides maybe a sore arm. I woke up feeling fine yesterday (Friday) had our Friday breakfast except instead of Starbuck's my youngest picked up at another bakery espresso place. I had told work I was going to start the day late because I wanted to sleep in. I had to leave work early the day before to get the vaccine at 5 PM. If I get enough sleep I don't get sick so I felt my body needed the extra sleep to deal with the vaccine. Then I went to work in my home office. I worked until almost 1 PM. However I realized I was got tired more easily and just a bit light headed. So I decided to take a break at lunch. I had little appetite but felt just a teeny bit nauseated so I had a cup of broccoli cheese soup which helped. Then lay down to rest a bit. I started to get chills. So after a while I went down and let work know I was calling it a day. I already saw a response from my boss to my earlier message to consider calling it a day so that made it easier to do.
I wasn't really hungry for dinner last night but had some of the chicken pho that my family had gotten for me. None of us touched the Bahn Mi (Vietnamese subs). My husband knew I wasn't up to par when I refused jalapenos in the pho. We both went to bed early. He had more side effects than I did he felt fuzzy headed and also got chills. I think that is because he didn't sleep in and worked a normal busy day. Today he had a slight headache and took tylenol. I am feeling good today but then I haven't been up for long. My arm isn't as sore. I think if I overdo it I might get a small headache. My husband went back to sleep so I think that will be good. So far I have escaped the side effects I was dreading. My sister and her husband had none but they had the Pfizer. We had Moderna. So I am taking it easy this weekend. The other side effect is that I had no appetite for most of the day yesterday so I lost 2.2 lbs. I suspect my appetite is back today. So I will have to watch out to not eat too much.
I decided to separate my check in from my weekly update. I had a good week. I got 3 days of exercise with 2 of those being strength training. I didn't exercise on the day I got the vaccine or the day afterwards so I exercised on the days I could. I am finding that those strength training sessions are taking less time so I need to do more of each exercise or get on the Gazelle later in the day. When we go for walks during the day we may or may not have time for a longer walk. So I am having trouble increasing how long I exercise. I kept my calories down except that we decided to get pizza take out on the way back from getting our vaccinations and I was hungry by then. But I was still under my calorie goal even so. I did pretty well with water this week. Yesterday water was what I wanted the most. I am actually finishing my latte from yesterday right now. You can see that due to the vaccine we had take out more than the one time but I did plan our food and we had meals at home and have groceries to make meals at home but with the vaccination we weren't up for much cooking. I think we will be fine from now on.
The take away is that getting enough sleep really helps. It helps weight loss. It helps when you are sick. It helps keep you from getting sick. It helped my body deal with the vaccine. I am really glad my husband is sleeping now after such a challenging week. And water helps as well. Get those 2 things down then add the calories and exercise.5 -
Thursday I got my 2nd vaccination. I was supposed to get it last Sunday but the extreme weather events here and over the country delayed the shipments of vaccines and my appointment was cancelled then rescheduled. It isn't till the next day that you can have side effects besides maybe a sore arm. I woke up feeling fine yesterday (Friday) had our Friday breakfast except instead of Starbuck's my youngest picked up at another bakery espresso place. I had told work I was going to start the day late because I wanted to sleep in. I had to leave work early the day before to get the vaccine at 5 PM. If I get enough sleep I don't get sick so I felt my body needed the extra sleep to deal with the vaccine. Then I went to work in my home office. I worked until almost 1 PM. However I realized I was got tired more easily and just a bit light headed. So I decided to take a break at lunch. I had little appetite but felt just a teeny bit nauseated so I had a cup of broccoli cheese soup which helped. Then lay down to rest a bit. I started to get chills. So after a while I went down and let work know I was calling it a day. I already saw a response from my boss to my earlier message to consider calling it a day so that made it easier to do.
I wasn't really hungry for dinner last night but had some of the chicken pho that my family had gotten for me. None of us touched the Bahn Mi (Vietnamese subs). My husband knew I wasn't up to par when I refused jalapenos in the pho. We both went to bed early. He had more side effects than I did he felt fuzzy headed and also got chills. I think that is because he didn't sleep in and worked a normal busy day. Today he had a slight headache and took tylenol. I am feeling good today but then I haven't been up for long. My arm isn't as sore. I think if I overdo it I might get a small headache. My husband went back to sleep so I think that will be good. So far I have escaped the side effects I was dreading. My sister and her husband had none but they had the Pfizer. We had Moderna. So I am taking it easy this weekend. The other side effect is that I had no appetite for most of the day yesterday so I lost 2.2 lbs. I suspect my appetite is back today. So I will have to watch out to not eat too much.
I decided to separate my check in from my weekly update. I had a good week. I got 3 days of exercise with 2 of those being strength training. I didn't exercise on the day I got the vaccine or the day afterwards so I exercised on the days I could. I am finding that those strength training sessions are taking less time so I need to do more of each exercise or get on the Gazelle later in the day. When we go for walks during the day we may or may not have time for a longer walk. So I am having trouble increasing how long I exercise. I kept my calories down except that we decided to get pizza take out on the way back from getting our vaccinations and I was hungry by then. But I was still under my calorie goal even so. I did pretty well with water this week. Yesterday water was what I wanted the most. I am actually finishing my latte from yesterday right now. You can see that due to the vaccine we had take out more than the one time but I did plan our food and we had meals at home and have groceries to make meals at home but with the vaccination we weren't up for much cooking. I think we will be fine from now on.
The take away is that getting enough sleep really helps. It helps weight loss. It helps when you are sick. It helps keep you from getting sick. It helped my body deal with the vaccine. I am really glad my husband is sleeping now after such a challenging week. And water helps as well. Get those 2 things down then add the calories and exercise.
I hope you are now fully recovered from your vaccine. Adequate sleep is a HUGE issue for me. I rarely sleep more than 2 hours without waking up. I would so love to be able to get 6-8 hours of uninterrupted sleep. I know how important it is, but my body just doesn't seem to want to cooperate.2 -
Hi! I am new to the community forums. At my highest weight on December 11, 2020, I was 315 pounds. I started working on eating healthier around New Year's after spending the holidays stuck at home due to everyone in my house (including myself) having COVID. Since December 11th I have dropped 26 pounds. I don't have a goal weight in mind right now.9
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Hi all!
First time on here after having read and loved this thread for the past week.
Age 30
Height 5’6”
SW 222.1 (Feb 21)
CW 213.5
Feb GW 212
UGW 170 (and then evaluate)
After years of disordered eating and starving myself to stay at 112lbs I put away the scale at 22 and pursued health. Before too long, my disordered eating habits swung the other way and I found myself gaining weight rapidly. From my best guess, I gained the first 50 pounds over 4 years (and was a healthy size 8-10). A stressful job caused me to gain the next 50 in just 2 years, which was not healthy. I’ve maintained my weight for the last two years, adding in exercise during lockdown. I’m determined to get back to a healthy weight - and to do it in a healthy way. MFP is so great for me because, with my disordered eating patterns, it helps me make sure I’m not swinging one way (and eating very little) or the other (and eating way too much).
Love the encouraging vibes in this group! Let’s keep on fighting!7 -
@starlite19 Pick a few achievable steps and concentrate on them. With success at them take on another achievable @starlite19 Pick a few achievable steps and concentrate on them. With success at them take on another achievable step. Build slowly one success at a time. Be sweet to yourself.
@peasonlinda30 You can also click on quote below their post to copy it and respond to it. You will not see their posts on home unless you are friends. I am good with technology but each website is different in how it works. Good progress this month and with some extra challenges.
@BeastlyMaple I weigh daily too. I haven’t thought about having a weekly weight. I put my weight etc on a spreadsheet and can see my averages. I am the type of person that would probably use my low for the week You are doing so well. Walking your dog and yoga daily is so great.
@WasteNotWench congrats on exceeding you goals for the month.
@KMC55 Have you ever given yourself a break from eating at a deficit? You have made progress but are struggling now. What if for 2 weeks you eat at maintenance and come up with food plans each day that have something you really like in them but still maintain. We need to find a sustainable way of eating for the rest of our lives. Most of also need breaks from eating at a deficit. I have actually lost weight by eating more but that was when I was exercising more and had been not eating enough given my activity level. You might find that when you go back to a deficit you lose easier and you may be able to find a food plan that gives you some joy each day even while eating at a deficit so that it is sustainable in the long run and will help you when you have reached your goal to find a way of eating where you can maintain that weight.
@kali31337 and @ goal0682021 I was an abstainer but I am finding I am learning slowly to be a moderator. I made a snack mix for myself recently and had some success moderating it. I haven’t had the urge for making another mix yet. I asked my husband to get me a lot of dark chocolate squares because I find I don’t eat more than one or two usually. However I have more challenge with somethings than others.
@MuttiNM Wow! you are so close to goal. I was looking at your listing of weight loss and was so impressed then I looked over to see who was posting and said to myself of course this is MuttiNM. I love how your son and you went hiking/biking and you found a way to do it safely and a place where the weather was more conducive to getting out. I am wondering about your original weight. I do not think I have one of those. It wasn’t until after my second pregnancy that I had trouble with my weight and was over 200 lbs. I have a ultimate goal of 150 but I know that I used to weigh between 127- 137 before getting pregnant. I got down to 137 lbs after my first child and was getting compliments. However I am older now. I really just want to be healthy.
@Spotteddingo and @goal06082021 Thanks for asking the question. I was wondering about that too. It does sound fun. I think my youngest would like it.
@sarah12277 glad you are happy with the scale this week!
@BethWallace1 I think that getting the food stamps will help a lot. However I would want a little income of my own so I can see why this feels so depressing. Don’t give up. It might be helpful to figure out what your daughter would have to pay for childcare and what the cost of room and board is for you. Childcare here is very expensive. She owes you the difference but then maybe in Guam it is different. I would do it for yourself. I know my sister babysits her grandkids for free but her son and daughter in law don’t take it for granted. They appreciate the help and my sister knows how expensive child care is. It is a very frustrating situation and I am so sorry that you have to deal with it. Yes I hope you can find a way to get that sleep in and I hate that you are limited with water. I think I won’t take it for granted anymore.
@mumof6sv Great job reaching your goals.
@goal06082021 you are close and although you go by weekly check-ins there are a few days left to the month.
@IsETHome glad you are feeling better.
@pamiede Wow and Yay you met your goal! And under such hard circumstances. You are an inspiration. You have a lot of healing to do so take the weight loss slowly. However I admire you for setting a new goal. Lots of good wishes!
@Laughter_Girl Everyone is saying fruits and vegetables and I need to take note. I do have them and like them but I could definitely go further. One thing I do is substitute half of many of my carbs with cauliflower either riced or just cubed depending on what it is. I love my mashed potatoes and cauliflower more than I did just potatoes. They are lighter and have more flavor.
@uyister Nice progress and nice job holding in there despite a frustrating scale. I always find @speyerj input helpful.
@wendyswords4240 Welcome. This thread has been very helpful to me. Sorry you all got Covid 19 but so glad you made it through that.
Hope you all have a great weekend.
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Final weigh in of February
SW 27/11/20 230
CW 28/02/21 219
Made some adjustments this months to weight on the chart but feeling good.
Logged all my food
Exercised at least 4-7 times a week( walking ( 3-7 km a day)
Drunk my water
Had some stressful times this week but DID NOT GO TO FOOD which is huge.
Again, I need to say how inspiring your posts are even when you may be struggling, they are so helpful. Whether you have lost no weight this week or over 100 pounds! so far !!!( so amazing) I can relate to something you have shared and it pushes me on . So please take it as an individual thank you.!!
My goal for March is going to be a bit more ambitious but I think realistic too
GW March 31/04/21 213
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Final weigh in for February...
SW (Jan 2021): 254.1
February SW: 244.4
February GW: 238
Ultimate GW: 180
Feb 1 : 244.4
Feb 8: 242.8
Feb 15: 241.8
Feb 22: 240.6
Feb 28: 238.0
Made it, on the nose! Did see 236.6 yesterday so I’m confident things are still moving in the right direction. Thanks for another brilliant month ladies, your support, encouragement and advice to me and each other has been such a major motivating force!
Do we have a March thread yet?3 -
Hi all!
First time on here after having read and loved this thread for the past week.
Age 30
Height 5’6”
SW 222.1 (Feb 21)
CW 213.5
Feb GW 212
UGW 170 (and then evaluate)
After years of disordered eating and starving myself to stay at 112lbs I put away the scale at 22 and pursued health. Before too long, my disordered eating habits swung the other way and I found myself gaining weight rapidly. From my best guess, I gained the first 50 pounds over 4 years (and was a healthy size 8-10). A stressful job caused me to gain the next 50 in just 2 years, which was not healthy. I’ve maintained my weight for the last two years, adding in exercise during lockdown. I’m determined to get back to a healthy weight - and to do it in a healthy way. MFP is so great for me because, with my disordered eating patterns, it helps me make sure I’m not swinging one way (and eating very little) or the other (and eating way too much).
Love the encouraging vibes in this group! Let’s keep on fighting!
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I really appreciated what you shared and think it can resonate with other people as well. I developed an eating disorder following a series of traumatic events when I was in my early twenties. I understand now it was a way to gain control when I did not feel I had any.I will be turning sixty in May and my best years are ahead of me
I was able to get the necessary counselling to understand the issues and worked hard to normalize food and eating for the last 10 years. So sending huge support out to others who are experiencing similar challenges . It can be a long road but there is freedom at the end if it.
That being said like any recovery, every day is a triumph. So totally can relate and appreciate your post. Thank you.2 -
Name: Lisa
Age: 55
Height: 5'8"
SW-257.2 (12.28.20)
MSW- 249.0 (1.31.21)
Feb 7- 247.6
Feb 14-246.4
Feb 22-246.0
Feb 28-243.4
Total loss for Feb: 5.6#
I am excited today because I lost 2.6# since last week. The excitement comes from the belief that I have had that I cannot lose weight. Every week I get so nervous to weigh because I think the weight loss will just stop. I now know that this does work and it is not just a light bulb moment but a flood light moment!
I love reading these post as they are so helpful, informative, and reassuring. Especially thankful for thoughts and insights from @uyister, @goal06082021, and @speyerj. I appreciate you.4 -
CHECK-IN
Start 3/16/2020: 230.7 lbs (104.9 kgs)
12/21/2020: 148.94 lbs (67.7 kgs)
1/11/2021: 155.1 lbs (70.5 kgs)
1/18/2021: 144.98 lbs (65.9 kgs)
1/25/2021: 144.54 lbs (65.7 kgs)
2/1/2021: 144.32 lbs {65.6 kgs}
2/15/2021: 142.34 lbs (64.7 kgs) a loss of 0.9 kgs over two weeks or 1.98 lbs over two weeks.
2/27/2021: 140.58 lbs (63.9 kgs] so - 1.76 lbs over two weeks (0.8 kgs)
Inching my way down. I've also broken the 90lbs barrier, on day 350. I'm coming up to my year anniversary. A time to reflect and look back....
@uyister Well done on your huge loss!!
@KeriA I'm so happy you have had your second shot and are ok! Must be a relief for you and your husband. The vaccine has just been rolled out here, frontline workers are getting it first, I can't wait for my mom to get it, she is in an old age home and she is so scared of covid, this past year has been hard on her as they have had to isolate for so long!! I think she has read just about every book in the library!!
@Spotteddingo Great feb! May you carry through your hardwork and discipline into March. I find just working for the month works well for me!
@emmclean Another great Feb!! Goodluck for March!!
See you ladies on the March thread!! Big month for me!!
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Name: Kali
Age: 33
Height: 5'7
SW: 232.2 (1/15/21)
GW: #1 Under 200 #2 280 #150ish
Weight tracking:
Feb 5: 220.9
Feb 12: 216.6 <--had a really good week & TMI WARNING: have been dealing with some constipation for the last couple of weeks that finally started moving
Feb 19: 216.8 <-- between a day of day drinking, a hangover binge, PMS, and then finally TOM, I am just pleased to not be so far over last week's number
Feb 26: 211.9 <-- Good week. Very happy with this month's loss
Fitness goals:
Weigh daily
Log EVERYTHING
11,000+ steps 6x week
Meal prep as much as possible
C25K 3x a week5 -
Last day of feb! I started the month at 241, after returning to MFP Jan 19th ( 246). Today on the last day, I weighted in at 235.4. My pipe dream goal when I started the month was 235, when I just randomly threw a number out there just to make a goal. I've been hovering at this weight for 5 days now, so hoping it's the new normal and doesn't raise up. This last week I started my first workout program with resistance bands and dumbells, at home, custom-built my by boyfriend ( we're long distance due to covid). So being a beginner with these things and having to learn form through a video call was a hard learning curve for both of us. He's an experienced gym guy and I'm very very new. I'm a psw and do healthcare, I move people around and lift them, but have very overworked and sore muscles due to that. So trying to learn form and kinda teach my body to do things differently/ properly is hard. I also got really sick 2 years ago and was paralyzed from the chest down for 3 months, plus 8 months rehab, ( transverse myletis) so I'm getting the hard reality that I'm not as recovered as I thought I was. Which has been really hard emotionally, and hard not to feel demoralized. I've done well with my diet, but I'm at the point where I feel like I need to take a day or to two cry and binge candy. Does anyone else feel like that at times?
I cannot WAIT for spring and dry weather so I can do crossrope ( also new, but this is fun for me) and go for long walks with the doggy. I love gardening and just being outside, the ice is a major worry with my balance that hasn't fully returned. So I spend my dog walks basically on high alert not to fall, lol. Spring will feel so liberating for me.
I know I'm not that active here, shy person who just rambles when they get nervous ( as you can tell from above) but I do read all the posts and I am with you ladies in spirit! Feel free to friend request if you need a buddy.7 -
End of February weigh in
Highest weight: 435 (11/1/18)--lost 50 lbs. by the end of 2018 but got off track and gained back almost 31 lbs.
SW: 415.8 (4/17/19)
1/31: 167.4
2/3: 166.2
2/10: 165.8
2/17: didn't weigh--out of town
2/24: 161.0
2/28: 158.6
Feb. GW: 163.8
GW: 160 (then reevaluate)
I lost more than planned this month. I guess it must have been all the hiking and biking in FL! I did eat more than usual to make up for the extra exercise but I guess it wasn't quite enough. And I just made my original goal weight (plus a bit extra)! It's probably been at least 40 years since I've seen the 150s on the scale. I don't know for sure but probably close to that. I guess it's time to pick a new goal weight. I really don't have any idea what it should be. I just know I'm not there yet (and my BMI is technically still overweight right now). I'm guessing 130-135 might be a good weight but I just don't know. 150 would probably be fine and definitely healthier than where I started. I just want a weight that is both healthy and sustainable.
@KeriA I agree with you. Being older now, I also just want to be at a healthy weight. I don't know what my "original" weight really was back when I was younger. Growing up and as a young adult, I was very thin. I remember thinking I was fat once I gained to about 135 a couple years after high school...and at that time I was maybe 2 inches taller than I currently am. My BMI at that weight would have still been around 20 or 21 so I definitely wasn't fat but after being so thin, I felt that way. I think I started using food as a coping mechanism during my abusive marriage. I know I was above 135 before I got pregnant with my first child but I don't really remember by how much. My family is just naturally thin and you can imagine how it messed with my mind as I just gained and gained. I felt so out of place in my own family. I'm not thin now but I still feel like I'm 400 pounds. I think I won't fit in chairs when I take my parents to the doctor or that I won't be able to pass someone in the hall without turning sideways. I wonder if I'll always feel like the fattest person in the room...although with Covid there hasn't been much chance of that lately since there have been no gatherings. I'm so scared of regaining the weight. Over the years, I've lost 90-120 pounds a couple of times and regained that plus more. I've lost 50-75 pounds a few times and regained that plus more. This has been the most successful weight loss journey I've had and I am so grateful and thrilled with all the things I can do now that I haven't been able to do for years. I keep reminding myself how much better and easier life is now than almost 2 years ago but I feel like I'm just one stressful life event from going back to eating for comfort. I hope some of my new nutrition and exercise habits are really habits that will continue during the hard times but I don't know for sure and I really don't want to find out. I know life has ups and downs and I will find out at some point in the future how I will handle a big stressor or a another bout of depression. Well, @KeriA, sorry I rambled on so much in response to your post. I really appreciate your thoughtful comments to everyone. I was so glad to hear you were able to get the vaccine. My parents both had their first dose and will get the 2nd shot in March. I'm currently not yet eligible in our state. I hope you and your husband are still feeling okay.
Hope everyone has (or had) a good Sunday!6 -
@BeastlyMaple Fellow shy person and rambler here (as you can also see above)! This is a great place to share your "ramblings". I also can't wait for spring. I've taken up hiking and biking again during the past year. Hiking in the snow is okay but I don't do icy sidewalks or paved paths. I'm also not a winter biker. I did get a ride in yesterday. We have some paved paths that they keep plowed. It was almost 50 here so the paths were wet from melting snow but that is something I can handle. I had to get off the bike a couple times because 2 tunnels under busy roads had ice in them and I'm just not brave enough to ride over ice. I don't have the right tires to do it and, even if I did, I probably wouldn't chance it. I'm not that confident a rider yet and I don't want any broken bones if I can avoid them.1
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@VickyEltonGreen Good progress and you will have a great March. See you in next month’s thread.
@emmclean Wow you are so precise! Nice job making your goal this month. I don’t think a March thread has been posted yet. I will check and see but we can continue here until it is.
@Spotteddingo Nice progress this month. Glad you are gaining confidence in this process.
@changeforever looking at all the progress you have made I can’t resist wondering either what your goal weight is or you height. You must be close. I know that I used to weigh between 125- 140 when I was younger and I am 5’6”. However I am older now. I also just want to be healthy. I got to 137 after my son was born and was getting compliments. I have 150 as my goal weight but at that point I think I can better decide what an ideal weight is healthwise is. I may have more muscle so 137 would be too low. Anyway I assume you have either been thinking about this or you already know.
I actually have a Mom (just turned 94) too although I am old. She lives in a retirement community with her own apartment but they have a dining room they had to close a few times. She too has felt very isolated. Now they can sit at the table for dinner with one other physically distanced. With older people this is hard to socialize. She has just gotten her vaccines too a few weeks before me. We started with frontline, at risk health care workers and with those in a long-term care facility residences but partly through that vaccine phase the new US administration added all those over 65. I am glad not that they added us in right away but our State had a hole and I wouldn’t have been vaccinated until 2 more phases with people 16 or older with 2 or more co-morbidities and I wasn’t sure I would have even qualified for that even though I was over 65 and have a co-morbity /underlying condition or 2. I was fine being the 3rd phase but I felt 4th phase or later was too long for my situation. I really want essential workers to get the vaccine especially teachers. Of course I think the other issue is of families where some have the vaccine and others don’t.
@kali31337 I can see why you are very happy with this month’s loss2
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