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March 2021 - Daily or Weekly check-in

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Replies

  • Posts: 8,038 Member
    I am Dawn. 60, 5'2"
    MFP Start weight Oct 28.18 - 191
    UGW 115-ish
    Daily weighing keeps me accountable and prevents me from a few extra snacks the night before.

    Week 1:
    3/1: 136.0 - Up from last month's end weight.
    3/2: 135.0 - Going to use this as my month start weight
    3/3
    3/4
    3/5
    3/6
    3/7

    Week 2:
    3/8
    3/9
    3/10
    3/11
    3/12
    3/13
    3/14

    Week 3:
    3/15
    3/16
    3/17
    3/18
    3/19
    3/20
    3/21

    Week 4:
    3/22
    3/23
    3/24
    3/25
    3/26
    3/27
    3/28

    Final week:
    3/29
    3/30
    3/31

    Total loss for March:
  • Posts: 1,485 Member
    March starting weight: 187
    March goal: 184

    3/1 - 187.0 8min run w/ walk
    3/2 - 187.0 9min run w/ walk. Adding 1min run daily is working well; took off Saturday as a 'rest' day. Excited to hit the 1 mile mark this week!
    3/3 - 186.4 massage, 10min run w/ walk, and zumba tonight!
    3/4 -
    3/5 -
    3/6 -
    3/7 -

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