March 2021 - Daily or Weekly check-in
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Highest Weight: 240+
MFP Starting Weight: 193
Goal Weight: 125
January starting weight: 185.0
February starting weight: 182.3
March starting weight: 178.6
March goal weight: 174.0
03/01: 178.6 - nailed my calories!
03/02: 180.1 - water retention?
03/03: 179.9 - a little over calories.
03/04: 179.7 - I was a little over calories again. I am misjudging my dinner calories, so I need to get into the habit of pre-logging them.5 -
January SW 169.4
February SW 165.6
March SW 162.2
March goal 158
Short term goal 150, then reevaluate
3/1 162.2
3/2 161.8
3/3. 161.6
3/4. 1627 -
March starting weight: 187
March goal: 184
3/1 - 187.0 8min run w/ walk
3/2 - 187.0 9min run w/ walk. Adding 1min run daily is working well; took off Saturday as a 'rest' day. Excited to hit the 1 mile mark this week!
3/3 - 186.4 massage, 10min run w/ walk, and zumba tonight!
3/4 - 185.2 yesterday I just ran 9min instead of the planned 10min...getting old and forgot the plan, but today I'm doing 11min to stay on schedule.
3/5 -
3/6 -
3/7 -7 -
I am Dawn. 60, 5'2"
MFP Start weight Oct 28.18 - 191
UGW 115-ish
Daily weighing keeps me accountable and prevents me from a few extra snacks the night before.
Week 1:
3/1: 136.0 - Up from last month's end weight.
3/2: 135.0 - Going to use this as my month start weight
3/3: 133.0 - Well, that is more like it!! Hit this number once before, very happy to see it.
3/4: 132.2 - New low : - )
3/5
3/6
3/7
Week 2:
3/8
3/9
3/10
3/11
3/12
3/13
3/14
Week 3:
3/15
3/16
3/17
3/18
3/19
3/20
3/21
Week 4:
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Final week:
3/29
3/30
3/31
Total loss for March:6 -
MFP starting weight: 183
GOAL WEIGHT: 160
🍀🍀🍀March starting weight: 172.4🍀🍀🍀
March goal: 167 😳
Irish Blessing: May your troubles be less, your blessings be more, and nothing but happiness come through your door!
Week 1:
3/1 172 💃🏻💃🏻💃🏻WOOT WOOT! I really didn't eat yesterday, just wasn't hungry.
3/2 171.8 🐢🐢🐢slow and steady,
3/3 172 not sure what happened. Possible due to not having a 💩! Sorry TMI but true!
3/4 171.4 HAPPY HAPPY! 🥳
3/5
3/6
3/7
Week 2:
3/8
3/9
3/10
3/11
3/12
3/13
3/14
Week 3:
3/15
3/16
🍀🍀 3/17
3/18
3/19
3/20
3/21
Week 4:
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Final week:
3/29
3/30
3/31
Total loss for March:6 -
I am 5ft5, my goal weight is 120-130lb
Started in December 165lb
February start 157lb end 146.5 lb
March goal 140lb
3/1 145.8😃
3/2 145.4
3/3 144.8
3/4 145.2 not been as good with recording my meals this week, but at least it is staying around the same weight.6 -
January Starting Weight: 168.2 (Jan 15)
February Starting Weight: 163.8
March Starting Weight: 155.6
March Goal Weight: 151.6
3/1: 155.6
3/2: 156
3/3: 155.8
3/4: 156
7 -
Hi my name is Sarah! My normal weigh day is Thursday!
January 15, 2021 starting weight: 206
March starting weight:189
March goal:180
3/1 -189
3/4 -188.2
3/11-
3/18-
3/25-
4/1-
8 -
Beginning start weight - 231 lbs (12/2/19)
Mar starting weight - 198.6 lbs (2/28/21)
Mar goal - 195 lbs
Ultimate goal - 160 lbs
Height: 5'8"
3/1: 198.4 lbs I am just SO tired. I don't feel like doing anything.
3/2: 198.0 lbs so..... Sonic has an oreo cookie dough blast right now. I tried out a small last night. So good but I could only eat about half of it.
3/3: 199.8 lbs 😲 maybe the ice cream caught up to me. 😂 I was under calories yesterday (but not under carbs).
3/4: 199.4 lbs7 -
January starting weight: 152.2
February starting weight: 150.4
March starting weight: 149
March goal: 147 - same as February's;)
Ultimate goal: 143
3/1 - 149
3/2 - 147.6 - What?! Maybe I'll switch March goal to 146. We'll see if this was a fluke;)
3/3 - 147.6 - Holding steady!
3/4 - 147.6
3/5
3/6
3/78 -
March starting weight: 226.8 lbs
March goal: 211.8 lbs
3/1 - 226.8 lbs
3/2 - 225.6 lbs
3/3 - 223.6 lbs
3/4 - 220.6 lbs
The fat is melting off my body doing this OMAD diet. I feel like I'm being reborn.7 -
My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA.
(From Feb 28, 2021) Starting weight: 207.0
Goal: 202.0
03/01 – 206.6 Off to a good start. Hoping for a good finish with no getting lost on the way! Good luck everyone!
03/02 - 207.4 Nighttime snacks with milk during documentary. Ugg! Here goes the roller coaster ride!
03/03 - 207.0 I am very happy with this. I traveled yesterday and managed still see some downward movement. The good dining choices paid off!
03/04 - 208.4 A severe glucose drop last night. I kept my cool pretty good. A bowl of cereal with milk very late night did not help my scale this morning, but it did fix the symptoms. Aiming for a well-balanced day today. Tomorrow is travel out-of-town for my appointment with attorney. Time to update my will. I haven’t made changes since my husband died 5 years ago. My children are all grown since I originally made my will which changes things. Also, with the recent sale of my two businesses, it really needs to be done. I will try to keep any luncheon choices reasonable. Milk always seems to bloat me up. Perhaps I have become a bit lactose intolerant? Disappointed but not discouraged!
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03/26 –
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03/31 -
7 -
MFP Starting Weight: 226
March GOAL weight:195
Ultimate Goal Weight: 150
Week 1
03/01-202.6
03/02-202.6
03/03-202.6
03/04-201.8
8 -
Weight on 3/1/21 = 128
Goal Weight by 3/31/21- 122
Week 1: (Goal = 126.5)
3/1 = 128
3/2 = 127.4
3/3 = 127.4
3/4 = 127.2
3/5
3/6
3/7
Week 2:
3/8
3/9
3/10
3/11
3/12
3/13
3/14
Week 3:
3/15
3/16
3/17
3/18
3/19
3/20
3/21
Week 4:
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Final week:
3/29
3/30
3/31
Total loss for March:
8 -
I don't know how to update my original post so I'm posting another reply with my updates. If there's another way, please let me know because I'm enjoying the interaction
I'm in!
Starting weight 1/1/21 = 187
Weight on 3/1/21 = 177.2
Goal Weight by 3/31/21- 169.2
Ultimate Goal Weight! = 160 by 5-1-21
Week 1:
3/1 = 177.2
3/2 = 176.4
3/3 = 176.2
3/4 = 175.4 a new low for me!
3/5
3/6
3/78 -
@trulyblessedstl
You can only update a post for an hour afterwards ... so you need to create a new post for each update.
3 -
Starting weight - 228.4
Goal weight - 223
Hoping to lose at least 1lb a week 🤞
Week 1:
3/1 - 228.4
3/2 - 227.2 😁
3/3 - 226.4 😁
3/4 - 226 😁
3/5 - 226 😐
3/6
3/7
Week 2:
3/8
3/9
3/10
3/11
3/12
3/13
3/14
Week 3:
3/15
3/16
3/17
3/18
3/19
3/20
3/21
Week 4:
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Final week:
3/29
3/30
3/31
Total loss for March:
6 -
MFP Start weight 01/01/2016 - 338.8 Lbs
Goal Weight - 170
March starting weight 02/28 - 197.4
Week 1:
3/1 - 198.4 😦
3/2 - 197.2 😓
3/3 - 196.4 😌
3/4 - 195.8 😃
3/5 - 195.8 😌
3/6 -
3/7 -
Weekly check-in :
Week 2:
3/8 -
3/9 -
3/10 -
3/11 -
3/12 -
3/13 -
3/14 -
Weekly check-in :
Week 3:
3/15 -
3/16 -
3/17 -
3/18 -
3/19 -
3/20 -
3/21 -
Weekly check-in :
Week 4:
3/22 -
3/23 -
3/24 -
3/25 -
3/26 -
3/27 -
3/28 -
Weekly check-in :
Final week:
3/29 -
3/30 -
3/31 -
Weekly check-in :
Total loss for March:6 -
F, 5'8''
MFP starting weight (Jan '20):227.5
Ultimate goal weight: 145
March starting weight: 161.6
March goal: 155
Week 1
3/1 - 161.6
3/2 - 160.7
3/3 - 160.1
3/4 - 159.4
3/5 - 159.0
3/6 -
3/7 -7 -
@trulyblessedstl - Congrats on your new low! It must feel great!1
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