The DAD BOD THREAD: Leg Edition

5ofseven wrote: »

@KickassAmazon76
An attempt was made

dsc84 wrote: »

I'm a dad- I have legs- I think I qualify. Here's one of them...

MelG7777 wrote: »

I hear this is good.

ninerbuff wrote: »

I brought my sissy squat workout platform to the gym and now everyone wants to use it.
https://www.amazon.com/leikefitness-Multi-Function-Workout-Exercise-Black-8300/dp/B07RB4MVT3/ref=sr_1_1_sspa?crid=1V4TF9Q6YSWR0&dchild=1&keywords=sissy+squat+machine&qid=1616160774&sprefix=sissy+,aps,214&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExTlVJOE1WNEMwT0lFJmVuY3J5cHRlZElkPUEwNTM0Njg5MkNQVlk3SDRGOUxHUiZlbmNyeXB0ZWRBZElkPUEwNTIxNTE5MTlWWU1ITE5ORjVBQiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

Worth doing these to hit the glutes and quads at different angle


A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

NotSoFat70 wrote: »

🤷‍♂️