Down 62lbs since 9-2020 (Photos)

PhilistineEars
PhilistineEars Posts: 6 Member
edited March 2021 in Success Stories
It was a switch that just needed to flip. I was tired of looking at the last 5 years of struggle that reflected in the mirror.

Developed a routine, accountability, positive thinking was new for me and took practice, no restrictive dietary exclusions just thoughtful choices and accountability for the things I do choose.

1-3 days in the gym and 30min fast walk/jog on weekends.

5k7ecjj8bumo.jpeg

utupgb0qu0uj.jpeg

8pgwwvpca757.jpeg

61addrarge4j.jpeg

cz96sb74akgh.jpeg

bmuzlo3vdtmd.jpeg

8sgo7i015qpp.jpeg

uhtsh9dcpd0u.jpeg

wynugpvx8ano.jpeg
«1

Replies

  • AmyE26
    AmyE26 Posts: 43 Member
    That is amazing, well done :)
  • 75in2013
    75in2013 Posts: 360 Member
    edited March 2021
    Awesome job! Well done :)

    You look much younger now!
  • mvkimmel
    mvkimmel Posts: 2 Member
    Thats awesome, you looks great.
  • Latrellis
    Latrellis Posts: 65 Member
    New person! Great job!
  • judefit1
    judefit1 Posts: 41 Member
    You look great, and I'm betting you feel great- thanks for sharing your success- and your great looking meals!
  • FreeFor40
    FreeFor40 Posts: 46 Member
    You cracked the code! Well done. I have a a few quick question. Did your alcohol consumption change during the last 6 months? Did you incorporate a fast of any kind? Did you track your calories daily during the 6 months? Thank you.
  • urban287
    urban287 Posts: 50 Member
    Great job! You look terrific...
  • NotBonJovi
    NotBonJovi Posts: 186 Member
    Wow, impressive! 👏
    10 lbs a month for six months. Please tell us more. This is unbelievable.
  • Newme1yearfromNOW
    Newme1yearfromNOW Posts: 9 Member
    So Awesome!!!
  • keilee0408
    keilee0408 Posts: 65 Member
    Congrats!!! You are amazing!!
  • Doster02
    Doster02 Posts: 2 Member
    Great work, congratulations!
  • Berniebutt773
    Berniebutt773 Posts: 28 Member
    Well done! Not easy, but worth it!
  • BrunetteWife
    BrunetteWife Posts: 2,108 Member
    Great job!!
  • Philliesfan21
    Philliesfan21 Posts: 25 Member
    Great Job!
  • Poobah1972
    Poobah1972 Posts: 943 Member
    You look really great! Totally different guy. Thanks for sharing!
  • Janatki
    Janatki Posts: 728 Member
    You have done really well! Congratulations 😊
  • Peacelily70x7
    Peacelily70x7 Posts: 393 Member
    Well done! I think you look younger and nice.. and thank you for sharing your meals.. they look pretty healthy🤤 Drooling!
  • Nursegirl_jax
    Nursegirl_jax Posts: 43 Member
    You are glowing! Your body is all happy because you are doing all the right things. So inspiring!
  • Chanda_7
    Chanda_7 Posts: 15 Member
    Great job! I’m hoping to find the same success. Very inspiring!