The DAD BOD THREAD: Leg Edition

5ofseven wrote: »

@KickassAmazon76
An attempt was made

Much confusion.

dsc84 wrote: »

I'm a dad- I have legs- I think I qualify. Here's one of them...

Jeeze you gonna kick the leg press plate into outer space 😳👏🏻 Maybe stay away from that machine 🤣🤣🤣

MelG7777 wrote: »

I hear this is good.

ninerbuff wrote: »

I brought my sissy squat workout platform to the gym and now everyone wants to use it.
https://www.amazon.com/leikefitness-Multi-Function-Workout-Exercise-Black-8300/dp/B07RB4MVT3/ref=sr_1_1_sspa?crid=1V4TF9Q6YSWR0&dchild=1&keywords=sissy+squat+machine&qid=1616160774&sprefix=sissy+,aps,214&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExTlVJOE1WNEMwT0lFJmVuY3J5cHRlZElkPUEwNTM0Njg5MkNQVlk3SDRGOUxHUiZlbmNyeXB0ZWRBZElkPUEwNTIxNTE5MTlWWU1ITE5ORjVBQiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

Worth doing these to hit the glutes and quads at different angle


A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Yep. Hits "teardrop" and outer quads a little better.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

I have some old legs b4 I got my true dad bod I have now 🤣🤣

This was just supposed to be a weekend fit pic, but my friend decided to comment on my legs lmao

NotSoFat70 wrote: »

🤷‍♂️

Woahhh.. look at those gams woot wooo😍

Felt cute, might delete later.

Yuck...

KickassAmazon76 wrote: »

Minion_training_program wrote: »

Well no dad, but wanted to share my weird looking legs...i took this picture and was like....my legs look really weird

They don't look weird, they look strong!

Well i see chicken legs and weird knees
Also, definatly not happy with my upper legs, they need toning up

I am so much hoping gyms will re-open soon, so i can train my legs properly, instead of just my daily dose of bodyweight squats/calve raises

J_NY_Z wrote: »

Piernas de pollo

Mmm I like piernas de pollo 😋