April 2021 - Daily or Weekly check-in
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February starting weight: 162.4
March starting weight: 160
April starting weight: 151.4
April goal: 145
Goal weight: 145?
03/01 - 151.45 -
I have been pretty flat this year with the weight loss and its hard to believe we are already starting month #4. My goal is for April to be the kick off to losing some pounds. Summer will soon be upon us and its time to make some progress. Have a great month everyone.
April starting weight: 259.7
April goal: -6 lbs
4/1 - 259.7 this is a fasting weight, time to get to it....
4/2 -
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Week 1 plan: Exercise more, low carb living,
week 1 result:5 -
F, 43 y/o, 5'3", cancer survivorX2, hypothyroid
January starting weight: 185.0
February starting weight: 182.3
March starting weight: 178.6
April starting weight: 172.6
April goal: 167.0
04/01: DNW - first full familiy visit post-Covid.
4 -
Original starting weight - 195
April starting weight - 177
1 Apr - 177.6
2 Apr - 176.2
8th -
15th -
22nd -
29th -
April goal -170
Ultimate goal 150
Good luck everyone!5 -
February loss - 2.4lbs
March loss - 6.6lbs
April Start weight - 221.8
April Goal weight - 216
Week 1
1/4 - 221.2
2/4 - 221.6
3/4 -
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5/4 -
6/4 -
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Week 2
8/4 -
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Week 3
15/4 -
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Week 4
22/4 -
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Week 5
29/4 -
30/4 -
Thanks @roz0810 dreading what the scale is going to say after Easter π£ the chocolate is calling to me ππ
5 -
@rachjolly I've had a little bit of chocolate yesterday but logged it, then I ate the rest in the evening oops. But I don't weigh myself till Thursday again so I have time to put it right π I've had my chocolate fix now haha. Wishing you all the best!3
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April starting weight: 190.8 oh dear Lord:#:(
April goal: be more intentional so I can end the month lighter than where I start:
- more intentional movement throughout the day
- plan meals ahead
4/1 - 190.8 Going to try a run today after some yoga stretches; haven't ran for a week so fingers crossed my calf muscles have improved. Dinner: beef roast and veg. Update: ran 10min, legs started cramping so walked 5, ran 5, walked 5, ran 5. Total 20m run, and I'm ok with that.
4/2 - 190.8 Updated with yesterday's run info. Today planning on a walk, will run again tomorrow.
4/3 -
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4/7 -6 -
January Starting Weight: 168.2 (Jan 15)
February Starting Weight: 163.8
March Starting Weight: 155.6
April Starting Weight: 151.8
April Goal Weight: 147.8
4/1: 151.8
4/2: 150 Unfortunately this will not last. Eating crawfish tonight for Good Friday and it will be full of sodium. But oh so yummy!
6 -
Beginning start weight - 231 lbs (12/2/19)
Apl starting weight - 200.2 lbs (3/31/21)
Apl goal - 197 lbs
Ultimate goal - 160 lbs
Height: 5'8"
4/1: 199.8 lbs
4/2: 199.2 lbs5 -
MFP Starting Weight: 147.4 lbs - Nov 2017
Aug 2020 starting weight: 110
Sept starting weight: 113.8
Oct starting weight: 113.8
Nov starting weight: 115.8
Dec starting weight: 122.6
January 2021 starting weight: 123.6
February starting weight: 124.4
March starting weight: 128.8 lbs
April starting weight: 128.4 lbs
April goal: 125.8 lbs
Height: 5'
Age Range: 30s
I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low.
I've found my new UGW (maintenance) aim of 115 to 120 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal.
Week 1:
4/1 - 128.8
4/2 - 128.4 ... Workout #1 completed!
4/3 -
4/4 -
4/5 -
4/6 -
4/7 -
Total loss for April: TBD
Workout Log with Fitbod app: TBD4 -
@brite_ies
Congrats on the new decade!2 -
Thanks @nikkit321
:)
I am Dawn. 60, 5'2"
MFP Start weight Oct 28.18 - 191
UGW 110-115-ish
Daily weighing keeps me accountable, prevents me from a few extra snacks the night before, and shows trends of perhaps what to avoid or limit in order to succeed at weight loss.
WEEK ONE:
Thursday 4/1: 132.3 - It would be great to touch the 120s this month
Friday 4/2: 133.8 - wrong direction
Saturday 4/3
WEEK TWO:
4/4
4/5
4/6
4/7
4/8
4/9
4/10
WEEK THREE:
4/11
4/12
4/13
4/14
4/15
4/16
4/17
WEEK FOUR:
4/18
4/19
4/20
4/21
4/22
4/23
4/24
WEEK FIVE:
4/25
4/26
4/27
4/28
4/29
4/304 -
My name is Donna. I am 5β 5β tall, 60 years old and from the Midwest USA.
Starting Weight (from March 31st): 208.2
Goal: 203.2 (Five lb Loss)
04/01 β 207.6 Off to a better start! Good luck this round everyone! Remember to have some fun too!
04/02 - 207.6 I definitely made some extra sacrifices yesterday so Iβm a little disappointed to see no change. I guess I will just have to trust the process.
04/03 -
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04/09 β
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4 -
Highest Weight Ever: 145.4
MFP Starting Weight: 135.5
Goal Weight: 112
December starting weight: 132.9
January starting weight: 129.8
February starting weight: 126.3
March starting weight: 122.8
April starting weight: 121.7
April goal: 118.5
I've only been weighing once a week on past months of this challenge but because this is the lowest amount I've lost since October I'm giving daily weighing a chance this month.
4/01 - 121.7 (treadmill & upper body dumbbells)
4/02 - 121.4
4/03 -
4/04 -
4/05 -
4/06 -
4/07 -
4/08 -5 -
MFP starting weight: 183
GOAL WEIGHT: 160
April Starting weight:169.8
April Goal: 165
π¦π¦π¦π£ππππ
WEEK ONE:
4/1 169.6
4/2 169 ππ»ππ»ππ» Got a walk in today & ready for the weekend!
4/3
WEEK TWO:
4/4 ππ£π
4/5
4/6
4/7
4/8
4/9
4/10
WEEK THREE:
4/11
4/12
4/13
4/14
4/15
4/16
4/17
WEEK FOUR:
4/18
4/19
4/20
4/21
4/22
4/23
4/24
WEEK FIVE:
4/25
4/26
4/27
4/28
4/29
4/30
Total loss for April6 -
F, 43 y/o, 5'3", cancer survivorX2, hypothyroid
January starting weight: 185.0
February starting weight: 182.3
March starting weight: 178.6
April starting weight: 172.6
April goal: 167.0
04/01: DNW - first full familiy visit post-Covid.
04/02: DNW - traveling back from family visit and tomorrow I will find out just how much my mom's homemade brownies added to the scale.5 -
February loss - 2.4lbs
March loss - 6.6lbs
April Start weight - 221.8
April Goal weight - 216
Week 1
1/4 - 221.2
2/4 - 221.6
3/4 - 221.2
4/4 -
5/4 -
6/4 -
7/4 -
Week 2
8/4 -
9/4 -
10/4 -
11/4 -
12/4 -
13/4 -
14/4 -
Week 3
15/4 -
16/4 -
17/4 -
18/4 -
19/4 -
20/4 -
21/4 -
Week 4
22/4 -
23/4 -
24/4 -
25/4 -
26/4 -
27/4 -
28/4 -
Week 5
29/4 -
30/4 -
5 -
Stats/Conditions:
43 year-old female, height near 5'4"
cancerX2, hypothyroid, menopause, PT
January starting weight: 185.0
February starting weight: 182.3
March starting weight: 178.6
April starting weight: 172.6
April goal: 167.0
04/01: DNW - first full family visit post-Covid!
04/02: DNW - traveling back from family visit.
04/03: 173.5 - alright, not too far off track.3 -
Beginning start weight - 231 lbs (12/2/19)
Apl starting weight - 200.2 lbs (3/31/21)
Apl goal - 197 lbs
Ultimate goal - 160 lbs
Height: 5'8"
4/1: 199.8 lbs
4/2: 199.2 lbs
4/3: 198.6 lbs4 -
MFP starting weight: 183
GOAL WEIGHT: 160
April Starting weight:169.8
April Goal: 165
π¦π¦π¦π£ππππ
WEEK ONE:
4/1 169.6
4/2 169 ππ»ππ»ππ» Got a walk in today & ready for the weekend!
4/3 168.4 π₯°π₯°π₯° Very happy with myself! I can do this & still eat mindfully.
WEEK TWO:
4/4 ππ£π
4/5
4/6
4/7
4/8
4/9
4/10
WEEK THREE:
4/11
4/12
4/13
4/14
4/15
4/16
4/17
WEEK FOUR:
4/18
4/19
4/20
4/21
4/22
4/23
4/24
WEEK FIVE:
4/25
4/26
4/27
4/28
4/29
4/30
Total loss for April4
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