😀 😀 😀APRIL 2021 WEIGHT LOSS CHALLENGE 😀 😀 😀

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Replies

  • mtaratoot
    mtaratoot Posts: 14,260 Member
    I'm feeling a little discourged I'm coming up to a month of working out and it seems like I lose one pound than gain that same pound back. But I'm not giving up overall it makes me feel good throughout the day and I sleep well at night.

    March Start Weight:182 Lbs
    April Goal Weight: 178 Lbs
    Ultimate Goal Weight:165 Lbs

    Apr 7:182.6 Lbs
    Apr 14:
    Apr 21:
    Apr 29:


    Working out is great for improving fitness, but weight loss happens in the kitchen. Focus on that and success awaits!
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    @mtaratoot
    "Working out is great for improving fitness, but weight loss happens in the kitchen." Very well said :)