100 squats daily challenge...

245

Replies

  • mamato4kids
    mamato4kids Posts: 217 Member
    Done for today, along with ChaLean extreme...
  • gracielee1
    gracielee1 Posts: 71 Member
    Im in! How many inches in shrinkage should i expect?
  • gracielee1
    gracielee1 Posts: 71 Member
    To be consistent you need to follow a specific regimen. 4sets of 25 reps will easily get you to a hundred per day. Rest and stretch after the first two sets. Also arrange a set time during the day to do your squats. Make an appointment for yourself every day.
  • mamato4kids
    mamato4kids Posts: 217 Member
    I admit, I slacked this weekend....I ran 17 miles over the 3 day weekend, and helped build part of a fence, plus cleaning for 3 hours etc...I could go on.
    I just finished Turbo Kick, and I am going to do 100 after I type this.

    How is everyone else doing?
  • redhotredneck
    redhotredneck Posts: 118 Member
    I'm up for this challenge...starting a few days later than everyone else. Is that okay?
  • MondaytoSunday
    MondaytoSunday Posts: 4
    :tongue:

    would love to join in!!

    Starting weight 165, would love to 137 by Christmas!!
  • SexyCook
    SexyCook Posts: 2,249 Member
    I am totally in...I just got finished with a Squat contest where my partner and I had to do 450 daily to get the Max points and I tell you I lost at least 10 or more inches in thigh area..IT was for 6 weeks...and the Bootie Results are massive from it..my honey loves the change...I have already done 200 today but now I have this I can make sure I get 100 in daily...
  • SexyCook
    SexyCook Posts: 2,249 Member
    Completed 125 for the day...YEAH!!!!!!!!!!!!!!!!
  • rachemn
    rachemn Posts: 407 Member
    Not so good to start. I came down with a bad virus. Hoping to get back on track as soon as I'm off the cold meds! :p
  • mamato4kids
    mamato4kids Posts: 217 Member
    Did my 100 for the day...


    Join us anytime, the more the merrier!!!

    Sexycook: wow, 450? amazing!!!!!!
  • rachemn
    rachemn Posts: 407 Member
    30 so far this morning and going to do another 30-40 now. Working up to it because I've been so sick.
  • mother_of_brigade
    mother_of_brigade Posts: 102 Member
    Would love to join this! Need to good kick in the pants for the past few weeks!!

    TGIF everyone!!
  • Panibinka
    Panibinka Posts: 20 Member
    Oh yes, my bottom needs some shapin' - I'm in:smile:
  • GeauxDonielle
    GeauxDonielle Posts: 145 Member
    They go by pretty fast. 100 sounds like alot but not too shabby ;) still going strong
  • Panibinka
    Panibinka Posts: 20 Member
    I did 50 today in 2 -25 squat sessions. Will try to get in another 50 before I go to sleep. I
  • jellybean1971
    jellybean1971 Posts: 417 Member
    Joining late but I did my 100 , going to feel it later
  • bitsybetsy424
    bitsybetsy424 Posts: 40 Member
    Hope it's not too late to join! I'm not feeling well at all, but I will start tomorrow, I promise!
  • Leola2011
    Leola2011 Posts: 192
    Oooooh..........Oooooooh.........Me! I want to, too!:happy:
  • capriciousmoon
    capriciousmoon Posts: 1,263 Member
    Sounds like an interesting challenge and my lower body is my problem area... I'm in! :)

    I did 100, which I'll count for 9/10 since I haven't been to bed yet.
  • bitsybetsy424
    bitsybetsy424 Posts: 40 Member
    I did my 100 for the day - it actually wasn't as hard as I thought...probably won't be saying that after doing them for a week! I'm still sick :frown: but I'm determined to do this challenge!
  • jellybean1971
    jellybean1971 Posts: 417 Member
    Did my 100 much to my protesting muscles lol
  • PixiePickle
    PixiePickle Posts: 68 Member
    I'm going to start today! Hopefully I'll get my bottom into my old jeans by Christmas!!
    :wink:
  • PixiePickle
    PixiePickle Posts: 68 Member
    wow! day 1 was easy, but today (only day 2!) was a bit more hardcore!!!
    it must be working
    :huh:
  • Leola2011
    Leola2011 Posts: 192
    I just finished mine! But I have a question....when I enter it on my log, it doesn't calculate calories burned. Can someone tell me how to figure that? I'm at work and don't have my HRM.
  • ccwalke
    ccwalke Posts: 1
    I'm in!
  • bitsybetsy424
    bitsybetsy424 Posts: 40 Member
    Finished the first 75 and will do rest tonight before dinner! I felt the burn today - my muscles hurt because of yesterday's 100!
  • carolavenue88
    carolavenue88 Posts: 3
    I'm in. 25 down for the day, 75 to go. I needed something to get me going, so thanks for the motivation. :)
  • rachemn
    rachemn Posts: 407 Member
    Got my 100 in today as well as a 10 mile bike ride! Still sick, but much better. :-)
  • rachel4
    rachel4 Posts: 95 Member
    I'm in too!!!! I did my 100 for the day <3
    thanks!!!!
  • SexyCook
    SexyCook Posts: 2,249 Member
    I got 150 in today!! YEPPIE!!
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