๐ ๐ ๐APRIL 2021 WEIGHT LOSS CHALLENGE ๐ ๐ ๐
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Starting Weight(1/1/21): 150.4 lbs
Apr Start Weight: 129.8
Apr Goal Weight: 124.8
Ultimate Goal Weight: 112
Apr 2 131
Apr 9 130.2
Apr 16
Apr 23
Apr 3010 -
Good Motivation
March Start Weight: 291.8 lbs
March Finish Weight: 283.8 lbs
April Goal Weight 273 lbs
Ultimate Goal Weight: 235 lbs
Apr 2: 283 lbs
Apr 9: 283
Apr 16:
Apr 23:
Apr 30:9 -
April Start Weight: 151lbs
April Goal Weight: 146lbs
Ultimate Goal Weight: 144lbs
April 3rd - 150lbs
April 10th - 149lbs10 -
April Start Weight: 191lbs
April Goal Weight: 185lbs
Ultimate Goal Weight: 180lbs
Apr 3: 190.6lbs (not the best but a loss is a loss)
Apr 10: 190.6lbs *sigh* (I had this problem breaking 200lbs too. Took me a month)
Apr 17:
Apr 24:
May 1:
10 -
April Start Weight: 150lb
April Goal Weight: 146lb
Ultimate Goal Weight: 128lb
Apr 1: 150lb
Apr 8: 150.5
Apr 15
Apr 22
Apr 29
Apr 30
๐ canโt figure this out, I want to lose weight so bad, but have zero willpower!9 -
Original Start Weight: 257.8 lbs January 14, 2021
April Start Weight: 235.0 lbs
April Goal Weight: 231.0 lbs
Ultimate Goal Weight: 170 lbs
Apr 1: 235.0
Apr 10: 236.6
Apr 17:
Apr 24:
Apr 30:
A little bummed that I went up, but I started a daily squat challenge on the last day I weighed so maybe itโs from that???? Next week should be better!9 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
March 27 (April Starting Weight): - 152.0 (10-day average 152.2)
April goal - 148
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
March 27: 152.0 (10-day average 152.2)
April 3 152.4 (10-day average 152.8)
April 10 154.2 (10-day average 154.1)
April 17
April 24
May 1
Total loss for April: Going the wrong way again.
9 -
Week 1: 6.5lb off!
Week 2: 2.8lb off!
April total: 9.3lb!10 -
Start weight (28/11/2019): 72kg
April Start Weight: 59.1kg
April Goal Weight: 58kg - revised to 59kg!
Ultimate Goal Weight: 55-57kg
Mar 31: 59.1kg
Apr 3: 59.7 kg
Apr 10: 59.9 kg
April 16/17:
April 23/24:
April 30:
Le sigh! I declare this month a self-isolating, chocolate scoffing blip. ๐๐6 -
MFP Start Weight: 131 (12/31/20)
April Start Weight: 122
April Goal Weight: 120
Ultimate Goal Weight: 115
Apr 5: 122.6 โน Easter sweets
Apr 12:121
Apr19:
Apr 26:
Apr 30:
Slowly but surely. Have a great week everyone!8 -
April Start Weight: 166.2
April Goal Weight: 160.0
Ultimate Goal Weight: 150.0
Apr 1: 166.2
Apr 8: 164.6
Apr15: 163.4
Apr 22:
Apr 29:
Apr 30:11 -
Posting late again, but did actually weigh myself yesterday! Not too bad
April Start Weight: 232.8 lbs
April Goal Weight: 225 lbs
Ultimate Goal Weight: 170 lbs
April 1: 232.8 lbs
April 4: 232.6 lbs
April 11: 231.8 lbs
April 18:
April 25:
April 30:9 -
First time! I'm just getting back to my fitness and healthier eating after a tough few months. Looking forward to seeing my progress this month.
April Start Weight: 231.2
April Goal Weight: 220
Ultimate Goal Weight: 150
Apr 5: 231.2
Apr 11: 228.4
Apr 18:
Apr 25:
Apr 30:10 -
I'm in! I'm 71years old, 5'5" tall. I workout w/a trainer 3 times a week and walk 5 times a week. Weight loss has been tough.
Good luck everyone!
Highest weight - 192.2
April starting weight - 141.8
I weigh in on Monday.
01st - 141.8 at 8:00 a.m. ...4.41 miles in 80 mins
05th - 143.2 at 7:30 a.m. ...60 min workout w/trainer
12th - 145.4 at 5:30 a.m. ...60 min workout w/trainer
19th -
26th -
30th -
April goal - 140.0
Ultimate goal - 132.2
Chris8 -
March start weight: 148.9
April Start Weight: 144.8
April Goal Weight: 140
Ultimate Goal Weight: 125
Monday weigh in:
Apr 1: 144.8
Apr 5: 142.9
Apr 13: 143.7 grrrr
Apr 19:
Apr 26:
Apr 30:
8 -
April Start Weight: 198
April Goal Weight: 194
Ultimate Goal Weight: 150-160
I weigh on Monday's so I adjusted the dates. ๐
Apr 1:198 ( My first baby turns five today โค๏ธ๐ญ)
Apr 5: 198.8 Easter and baby girlโs birthday party hit hard this weekend. Gonna have to tighten up... and hide the Easter candy from myself! ๐คฆโโ๏ธ
Apr 12: 199.6 Iโm going the wrong way.... I donโt want to talk about it ๐๐คฃ๐ getting back on track today, donโt know if Iโll reach my goal but Iโm gonna at least start going in the right direction again!
Apr 19:
Apr 26:
Apr 30:
โค๏ธโค๏ธ Good luck everyone! โค๏ธโค๏ธ9 -
eyesopennow wrote: ยปMarch start weight 240.6
April start weight 236.2 (March 31)
April goal weight 232.0
Silly ultimate goal weight 185.... when I can imagine it it will be real.
Apr 1:236.2
Apr 8: 239.2 Not at all sure what happened here. More attention this week!
Apr15:
Apr 22:
Apr 29:
Apr 30:
(begin rant)
Ever get totally irritated with yourself? I had a long discussion with Me in the wee hours last night. The trigger for this is not important. But by daybreak I had developed a new attitude -- let's call it Determined, with a fair amount of Fed Up.
Setting a new goal, along with the interim goals we set here each month. Three months from tomorrow is July 14. That's 13 weeks. I have a doctor's appointment that day. Whatever it takes, I am going to drop 20 pounds by then. No excuses, no backsliding, no more. Basically a pound and a half a week..... Today was 238.6.
Posting it here for accountability. Things have to change.
(end rant)8 -
MFP Starting Weight: 292 lbs. November 2020
April Start Weight: 230 lbs.
April Goal Weight: 220 lbs.
Ultimate Goal Weight: 150 lbs.
Apr 1: 230 lbs.
Apr 5: 226 lbs.
Apr12: 230 lbs. (whoops! birthday weekend)
Apr 19:
Apr 26:
Apr 31:7 -
SW March 2021: 171.8
SW this month: 164.4
GW this month: 158
March 2021: -7.4
01 Apr: 164.4
02 Apr: 164.4
03 Apr: 163.8
04 Apr: 163.8
05 Apr: 162.4
06 Apr: 163.2
07 Apr: 163
08 Apr. 163
09 Apr: 162.4
10 Apr: 162.4
11 Apr: 161.6
12 Apr: 160.8
13 Apr: 1618 -
eyesopennow wrote: ยปeyesopennow wrote: ยปMarch start weight 240.6
April start weight 236.2 (March 31)
April goal weight 232.0
Silly ultimate goal weight 185.... when I can imagine it it will be real.
Apr 1:236.2
Apr 8: 239.2 Not at all sure what happened here. More attention this week!
Apr15:
Apr 22:
Apr 29:
Apr 30:
(begin rant)
Ever get totally irritated with yourself? I had a long discussion with Me in the wee hours last night. The trigger for this is not important. But by daybreak I had developed a new attitude -- let's call it Determined, with a fair amount of Fed Up.
Setting a new goal, along with the interim goals we set here each month. Three months from tomorrow is July 14. That's 13 weeks. I have a doctor's appointment that day. Whatever it takes, I am going to drop 20 pounds by then. No excuses, no backsliding, no more. Basically a pound and a half a week..... Today was 238.6.
Posting it here for accountability. Things have to change.
(end rant)
This is inspiring! Determination normally works better than Motivation . Maybe the below can be helpful for someone
https://www.nerdfitness.com/blog/motivation-youre-doing-it-wrong/
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