Absolutely new.. hi and help 😊

shelfour2512
Posts: 9 Member
Hey 👋 I’m
Shelley I’m new and a total beginner! Always been slim until around 4/5 year ago and now I’ve no idea where to start. Anyone want to be friends? Help? Share?
Really appreciate it 😘
Shelley I’m new and a total beginner! Always been slim until around 4/5 year ago and now I’ve no idea where to start. Anyone want to be friends? Help? Share?
Really appreciate it 😘
2
Replies
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I log in everyday, Shelley, my name is Deb...I sent a friend request...You have an open diary...Grrreat Start. Just start logging your food. It is an accountability tool...and you have the exercise tool also. MFP is grrreat for giving you the choices to log. See you on the newsfeed2
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Friend request also sent. Try and log EVERYTHING. Makes you look back at your day and realise what you've had and where you can make changes. Don't be afraid to message and ask anything3
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Hi thank you for the friend requests.
I’m a little confused with it all at the min but hope I can work it all out 😊1 -
Hi Shelley, I see you have not accepted my FR yet. When you click on your home page, you should see a red number at the top of your page. When you click on it..you will see my FR. Best Always! Deb0
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Hi Shelley, I see you have not accepted my FR yet. When you click on your home page, you should see a red number at the top of your page. When you click on it..you will see my FR. Best Always! Deb
Hi deb I’ve accepted the ones I’ve got but didn’t see your name. I’m really new
To this sorry I’m trying to figure it all out x1 -
This is a good place to start:
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
Welcome!0 -
Welcome Shelley! I've been doing this a few years, what questions do you have so far?0
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Thx Shelley, resent!! Been having problems with my FR...reported to MFP
Thank you!!!
0
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