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😀 😀 😀APRIL 2021 WEIGHT LOSS CHALLENGE 😀 😀 😀
Replies
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Starting Weight(1/1/21): 150.4 lbs
Apr Start Weight: 129.8
Apr Goal Weight: 124.8
Ultimate Goal Weight: 112
Apr 2 131
Apr 9 130.2
Apr 16
Apr 23
Apr 3010 -
Good Motivation
March Start Weight: 291.8 lbs
March Finish Weight: 283.8 lbs
April Goal Weight 273 lbs
Ultimate Goal Weight: 235 lbs
Apr 2: 283 lbs
Apr 9: 283
Apr 16:
Apr 23:
Apr 30:9 -
April Start Weight: 151lbs
April Goal Weight: 146lbs
Ultimate Goal Weight: 144lbs
April 3rd - 150lbs
April 10th - 149lbs10 -
April Start Weight: 191lbs
April Goal Weight: 185lbs
Ultimate Goal Weight: 180lbs
Apr 3: 190.6lbs (not the best but a loss is a loss)
Apr 10: 190.6lbs *sigh* (I had this problem breaking 200lbs too. Took me a month)
Apr 17:
Apr 24:
May 1:
10 -
April Start Weight: 150lb
April Goal Weight: 146lb
Ultimate Goal Weight: 128lb
Apr 1: 150lb
Apr 8: 150.5
Apr 15
Apr 22
Apr 29
Apr 30
😞 can’t figure this out, I want to lose weight so bad, but have zero willpower!9 -
Original Start Weight: 257.8 lbs January 14, 2021
April Start Weight: 235.0 lbs
April Goal Weight: 231.0 lbs
Ultimate Goal Weight: 170 lbs
Apr 1: 235.0
Apr 10: 236.6
Apr 17:
Apr 24:
Apr 30:
A little bummed that I went up, but I started a daily squat challenge on the last day I weighed so maybe it’s from that???? Next week should be better!9 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
March 27 (April Starting Weight): - 152.0 (10-day average 152.2)
April goal - 148
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
March 27: 152.0 (10-day average 152.2)
April 3 152.4 (10-day average 152.8)
April 10 154.2 (10-day average 154.1)
April 17
April 24
May 1
Total loss for April: Going the wrong way again.
9 -
Week 1: 6.5lb off!
Week 2: 2.8lb off!
April total: 9.3lb!10 -
Start weight (28/11/2019): 72kg
April Start Weight: 59.1kg
April Goal Weight: 58kg - revised to 59kg!
Ultimate Goal Weight: 55-57kg
Mar 31: 59.1kg
Apr 3: 59.7 kg
Apr 10: 59.9 kg
April 16/17:
April 23/24:
April 30:
Le sigh! I declare this month a self-isolating, chocolate scoffing blip. 🙈😂6 -
MFP Start Weight: 131 (12/31/20)
April Start Weight: 122
April Goal Weight: 120
Ultimate Goal Weight: 115
Apr 5: 122.6 ☹ Easter sweets
Apr 12:121
Apr19:
Apr 26:
Apr 30:
Slowly but surely. Have a great week everyone!
8 -
April Start Weight: 166.2
April Goal Weight: 160.0
Ultimate Goal Weight: 150.0
Apr 1: 166.2
Apr 8: 164.6
Apr15: 163.4
Apr 22:
Apr 29:
Apr 30:11 -
Posting late again, but did actually weigh myself yesterday! Not too bad
April Start Weight: 232.8 lbs
April Goal Weight: 225 lbs
Ultimate Goal Weight: 170 lbs
April 1: 232.8 lbs
April 4: 232.6 lbs
April 11: 231.8 lbs
April 18:
April 25:
April 30:9 -
First time! I'm just getting back to my fitness and healthier eating after a tough few months. Looking forward to seeing my progress this month.
April Start Weight: 231.2
April Goal Weight: 220
Ultimate Goal Weight: 150
Apr 5: 231.2
Apr 11: 228.4
Apr 18:
Apr 25:
Apr 30:10 -
I'm in! I'm 71years old, 5'5" tall. I workout w/a trainer 3 times a week and walk 5 times a week. Weight loss has been tough.
Good luck everyone!
Highest weight - 192.2
April starting weight - 141.8
I weigh in on Monday.
01st - 141.8 at 8:00 a.m. ...4.41 miles in 80 mins
05th - 143.2 at 7:30 a.m. ...60 min workout w/trainer
12th - 145.4 at 5:30 a.m. ...60 min workout w/trainer
19th -
26th -
30th -
April goal - 140.0
Ultimate goal - 132.2
Chris8 -
March start weight: 148.9
April Start Weight: 144.8
April Goal Weight: 140
Ultimate Goal Weight: 125
Monday weigh in:
Apr 1: 144.8
Apr 5: 142.9
Apr 13: 143.7 grrrr
Apr 19:
Apr 26:
Apr 30:
8 -
April Start Weight: 198
April Goal Weight: 194
Ultimate Goal Weight: 150-160
I weigh on Monday's so I adjusted the dates. 😊
Apr 1:198 ( My first baby turns five today ❤️😭)
Apr 5: 198.8 Easter and baby girl’s birthday party hit hard this weekend. Gonna have to tighten up... and hide the Easter candy from myself! 🤦♀️
Apr 12: 199.6 I’m going the wrong way.... I don’t want to talk about it 😒🤣😒 getting back on track today, don’t know if I’ll reach my goal but I’m gonna at least start going in the right direction again!
Apr 19:
Apr 26:
Apr 30:
❤️❤️ Good luck everyone! ❤️❤️9 -
eyesopennow wrote: »March start weight 240.6
April start weight 236.2 (March 31)
April goal weight 232.0
Silly ultimate goal weight 185.... when I can imagine it it will be real.
Apr 1:236.2
Apr 8: 239.2 Not at all sure what happened here. More attention this week!
Apr15:
Apr 22:
Apr 29:
Apr 30:
(begin rant)
Ever get totally irritated with yourself? I had a long discussion with Me in the wee hours last night. The trigger for this is not important. But by daybreak I had developed a new attitude -- let's call it Determined, with a fair amount of Fed Up.
Setting a new goal, along with the interim goals we set here each month. Three months from tomorrow is July 14. That's 13 weeks. I have a doctor's appointment that day. Whatever it takes, I am going to drop 20 pounds by then. No excuses, no backsliding, no more. Basically a pound and a half a week..... Today was 238.6.
Posting it here for accountability. Things have to change.
(end rant)8 -
MFP Starting Weight: 292 lbs. November 2020
April Start Weight: 230 lbs.
April Goal Weight: 220 lbs.
Ultimate Goal Weight: 150 lbs.
Apr 1: 230 lbs.
Apr 5: 226 lbs.
Apr12: 230 lbs. (whoops! birthday weekend)
Apr 19:
Apr 26:
Apr 31:7 -
SW March 2021: 171.8
SW this month: 164.4
GW this month: 158
March 2021: -7.4
01 Apr: 164.4
02 Apr: 164.4
03 Apr: 163.8
04 Apr: 163.8
05 Apr: 162.4
06 Apr: 163.2
07 Apr: 163
08 Apr. 163
09 Apr: 162.4
10 Apr: 162.4
11 Apr: 161.6
12 Apr: 160.8
13 Apr: 1618 -
eyesopennow wrote: »
(begin rant)
Ever get totally irritated with yourself? I had a long discussion with Me in the wee hours last night. The trigger for this is not important. But by daybreak I had developed a new attitude -- let's call it Determined, with a fair amount of Fed Up.
Setting a new goal, along with the interim goals we set here each month. Three months from tomorrow is July 14. That's 13 weeks. I have a doctor's appointment that day. Whatever it takes, I am going to drop 20 pounds by then. No excuses, no backsliding, no more. Basically a pound and a half a week..... Today was 238.6.
Posting it here for accountability. Things have to change.
(end rant)
This is inspiring! Determination normally works better than Motivation
. Maybe the below can be helpful for someone
https://www.nerdfitness.com/blog/motivation-youre-doing-it-wrong/
3 -
I'm in!
April Start Weight: 171
April Goal Weight: 160
Ultimate Goal Weight: 130
Apr 1: 171 (yesterday- up a pound from previous weight a few days earlier)
Apr 11: 167.5
April 12: 166.5
Apr15:
Apr 22:
Apr 29:
Apr 30:
Revising my goal to 162.5. Seems more realistic10 -
Hi everyone! I’m new to this form and I’m excited to focus on my health. I formed some not so healthy snacking habits during this past year. Now, I’m ready to get rid of any “Covid cushion”. Thanks in advance for the motivation and support. congratulations to everyone for focusing on their health.
April Start Weight: 141.4
April Goal Weight: 135.4
Ultimate Goal Weight: 126
Start: Apr 14: 141.4
Apr15:
Apr 22:
Apr 29:
Apr 31:10 -
Working out is great for improving fitness, but weight loss happens in the kitchen. Focus on that and success awaits!
Thank you! Since I started logging my meals I have noticed a difference 😀.6 -
March Start Weight:182 Lbs
April Goal Weight: 178 Lbs
Ultimate Goal Weight:165 Lbs
Apr 7:182.6 Lbs
Apr 14: 179.0 Lbs
Apr 21:
Apr 29:10 -
Another week done! Not too bad but not where I wanted to be....but will take almost a pound. I think I need to drink lots more water than I do. Have been keeping the calories under 1400...most of the time around 1200-1300. Today I actually googled how many calories are in a Dairy Queen Peanut Buster Parfait...would you believe 710??? Trying to convince my hubby to get one and let me have a few bites..lol!
If you are looking for a replacement for butter for eating on toast, etc. Look at Mascarpone cheese. 60 calores for 1 TB vs. 100 for butter. Smack a bit of sugar free jam on it and I swear it is a good fix for a danish!
Stay focused and have a great week!
April 1 start weight 215.4
April Goal weight 210
Ultimate Goal Weights 185
April 1: 215.4
April 8 :214.4
April 15:213.8
April 22
April 2912 -
“Life exists to be enjoyed and the most important thing is to feel good about yourself.”
53y/o. 167 cm
Fitness Age/VO2max: 42/37 - 36/36 (-6 yeas)
Original Start Weight: 84.3kg (185.8lbs) – January 4, 2021
April Start Weight: 74.1kg (163.4lbs)
April Goal Weight: 70kg (154.3lbs)
Ultimate Goal Weight: Ultimate Goal Weight: 60kg (132.3lbs) (last time seen in January 2018)
Exercises: Jogging + Walking – 59.81km (37.2 miles); “Lift and Shred” with J. Michaels – 3 times; Planks Intermediate – 6 times
Plan for week 3: 70 kg (154.3lbs); Jogging – 5 times; “Lift and Shred” with J. Michaels – 3 times; planking – 6 times
Apr 1: 74.1kg (163.4lbs)
Apr 8: 72.5kg (159.8lbs) (-1.6kg (-3.6lbs))
Apr15: 70.8kg (156.1lbs) (-1.7kg (-3.7lbs))
Apr 22:
Apr 30:
9 -
April Start Weight: 205.4lb
April Goal Weight: 197lb
Ultimate Goal Weight: 150ish lbs
Apr 1: 205.4lbs
Apr 8: 202.2lbs
Apr15: 200.2lbs
Apr 22:
Apr 29:
Apr 30:
Been at my new job for 2 weeks and very happy there, I think this helps rather than being stuck at home, I’ve also broken through the snack barrier and not wanting to have extra snacks, still need to increase water intake, no exercise done just calorie control for now aiming for around 1200-1400 a day. This is the 1st month I’ve actually focused on trying to lose weight and it’s working, very motivated and looking forward to the future weeks to come x 😀😀10 -
Back at it again this month. Started lifting weights this month, so as I near my goal weight I expect to slow down loss as I hope to build muscle
March Start Weight: 185.7 lbs
March Finish Weight: 175.7 total loss of 10 lbs for the month
April Goal Weight 170 lbs
Ultimate Goal Weight: 160 lbs (adjusted lower April 15th)
Apr 1: 176
Apr 8: 174.6
Apr15: 173 Daily walks up to 10KM per day, rain or shine or sleet. Started Jan 3rd at 1KM per day, never missed a day since.
Apr 22:
Apr 29:
Apr 30:
Enjoying the journey, encouraged by the participation and progress of everyone on their journey.10 -
Apr 1: 213.2
Apr 8: 208.6 (-4.6)
Apr15: 204.2 (-4.4)
Apr 22:
Apr 29:
April Goal: 203.2 (-10lbs)8 -
April Start Weight: 154.4
April Goal Weight: 150
Ultimate Goal Weight: 135
Apr 1: 154.4
Apr 8: 153.6
Apr 15: 151.4
Apr 22:
Apr 29:
Apr 31:
Wow... I'll take that while it lasts! More exercise and the fact that those chocolate Easter bunnies hopped down the bunny trail until next year (maybe).
9
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