😀 😀 😀APRIL 2021 WEIGHT LOSS CHALLENGE 😀 😀 😀
Options
Replies
-
I'm in!
April Start Weight: 171
April Goal Weight: 160
Ultimate Goal Weight: 130
Apr 1: 171 (yesterday- up a pound from previous weight a few days earlier)
Apr 11: 167.5
April 12: 166.5
Apr15:
Apr 22:
Apr 29:
Apr 30:
Revising my goal to 162.5. Seems more realistic10 -
Hi everyone! I’m new to this form and I’m excited to focus on my health. I formed some not so healthy snacking habits during this past year. Now, I’m ready to get rid of any “Covid cushion”. Thanks in advance for the motivation and support. congratulations to everyone for focusing on their health.
April Start Weight: 141.4
April Goal Weight: 135.4
Ultimate Goal Weight: 126
Start: Apr 14: 141.4
Apr15:
Apr 22:
Apr 29:
Apr 31:10 -
Martharuiz1124 wrote: »I'm feeling a little discourged I'm coming up to a month of working out and it seems like I lose one pound than gain that same pound back. But I'm not giving up overall it makes me feel good throughout the day and I sleep well at night.
March Start Weight:182 Lbs
April Goal Weight: 178 Lbs
Ultimate Goal Weight:165 Lbs
Apr 7:182.6 Lbs
Apr 14:
Apr 21:
Apr 29:
Working out is great for improving fitness, but weight loss happens in the kitchen. Focus on that and success awaits!
Thank you! Since I started logging my meals I have noticed a difference 😀.6 -
March Start Weight:182 Lbs
April Goal Weight: 178 Lbs
Ultimate Goal Weight:165 Lbs
Apr 7:182.6 Lbs
Apr 14: 179.0 Lbs
Apr 21:
Apr 29:10 -
Another week done! Not too bad but not where I wanted to be....but will take almost a pound. I think I need to drink lots more water than I do. Have been keeping the calories under 1400...most of the time around 1200-1300. Today I actually googled how many calories are in a Dairy Queen Peanut Buster Parfait...would you believe 710??? Trying to convince my hubby to get one and let me have a few bites..lol!
If you are looking for a replacement for butter for eating on toast, etc. Look at Mascarpone cheese. 60 calores for 1 TB vs. 100 for butter. Smack a bit of sugar free jam on it and I swear it is a good fix for a danish!
Stay focused and have a great week!
April 1 start weight 215.4
April Goal weight 210
Ultimate Goal Weights 185
April 1: 215.4
April 8 :214.4
April 15:213.8
April 22
April 2912 -
“Life exists to be enjoyed and the most important thing is to feel good about yourself.”
53y/o. 167 cm
Fitness Age/VO2max: 42/37 - 36/36 (-6 yeas)
Original Start Weight: 84.3kg (185.8lbs) – January 4, 2021
April Start Weight: 74.1kg (163.4lbs)
April Goal Weight: 70kg (154.3lbs)
Ultimate Goal Weight: Ultimate Goal Weight: 60kg (132.3lbs) (last time seen in January 2018)
Exercises: Jogging + Walking – 59.81km (37.2 miles); “Lift and Shred” with J. Michaels – 3 times; Planks Intermediate – 6 times
Plan for week 3: 70 kg (154.3lbs); Jogging – 5 times; “Lift and Shred” with J. Michaels – 3 times; planking – 6 times
Apr 1: 74.1kg (163.4lbs)
Apr 8: 72.5kg (159.8lbs) (-1.6kg (-3.6lbs))
Apr15: 70.8kg (156.1lbs) (-1.7kg (-3.7lbs))
Apr 22:
Apr 30:
9 -
April Start Weight: 205.4lb
April Goal Weight: 197lb
Ultimate Goal Weight: 150ish lbs
Apr 1: 205.4lbs
Apr 8: 202.2lbs
Apr15: 200.2lbs
Apr 22:
Apr 29:
Apr 30:
Been at my new job for 2 weeks and very happy there, I think this helps rather than being stuck at home, I’ve also broken through the snack barrier and not wanting to have extra snacks, still need to increase water intake, no exercise done just calorie control for now aiming for around 1200-1400 a day. This is the 1st month I’ve actually focused on trying to lose weight and it’s working, very motivated and looking forward to the future weeks to come x 😀😀10 -
Back at it again this month. Started lifting weights this month, so as I near my goal weight I expect to slow down loss as I hope to build muscle
March Start Weight: 185.7 lbs
March Finish Weight: 175.7 total loss of 10 lbs for the month
April Goal Weight 170 lbs
Ultimate Goal Weight: 160 lbs (adjusted lower April 15th)
Apr 1: 176
Apr 8: 174.6
Apr15: 173 Daily walks up to 10KM per day, rain or shine or sleet. Started Jan 3rd at 1KM per day, never missed a day since.
Apr 22:
Apr 29:
Apr 30:
Enjoying the journey, encouraged by the participation and progress of everyone on their journey.10 -
Apr 1: 213.2
Apr 8: 208.6 (-4.6)
Apr15: 204.2 (-4.4)
Apr 22:
Apr 29:
April Goal: 203.2 (-10lbs)8 -
April Start Weight: 154.4
April Goal Weight: 150
Ultimate Goal Weight: 135
Apr 1: 154.4
Apr 8: 153.6
Apr 15: 151.4
Apr 22:
Apr 29:
Apr 31:
Wow... I'll take that while it lasts! More exercise and the fact that those chocolate Easter bunnies hopped down the bunny trail until next year (maybe).
9 -
January Start Weight: 168.2 (Jan 15)
February Start Weight: 163.8
March Start Weight: 155.6
April Start Weight: 151.8
April Goal Weight: 146.8
Ultimate Goal Weight: 125
Apr 1: 151.8
Apr 8: 148.8
Apr 15: 149
5 -
March start weight 240.6
April start weight 236.2 (March 31)
April goal weight 232.0
Silly ultimate goal weight 185.... when I can imagine it it will be real.
Apr 1:236.2
Apr 8: 239.2 Not at all sure what happened here. More attention this week!
Apr15: 236.8
Apr 22:
Apr 29:
Apr 30:
The scale is a mirror into (part of) what I do each week. It does not define me, it merely gives me feedback on how well my efforts are helping me reach my goals. The scale is not the enemy any more than a blood test is an enemy. The enemy is hidden in the choices I make -- walk or binge watch Top Chef? Chips & onion dip or veggies & low cal dressing? A bag of chips or "a 10 chip portion"? Soda or beer or unsweetened tea? Yoga or that extra 30 minutes of sleep? Finish up those jelly beans or just don't? There is nothing inherently wrong with either side of any of these choices. But they are choices. And they impact the results I see on the scale. The scale tells the truth and is therefore my friend, even when that truth is not welcome.
8 -
April Start Weight: 266.2
April Goal Weight: 256.2
Ultimate Goal Weight: 168
Apr 1: 266.2
Apr 8: 264.4 (-1.8)
Apr 15: 260 (-4.4)
Apr 22:
Apr 29:
Apr 30:7 -
Well, we took a mini vacation over the weekend and I had some meals that really didn't fit into my calories. Even though I ran every day, I managed to pack a couple of pounds on. But, the last couple of days have gotten me back on track and managed a small loss. So, we'll take that.
MFP Start Weight: 297.6
April Start Weight: 241.4
April Goal Weight: 231.4
Ultimate Goal Weight: 195
Apr 1: 241.4
Apr 8: 236
Apr15: 235.6
Apr 22:
Apr 29:
Apr 30:
10 -
April Start Weight: 168.8 (76.6 kg)
April Goal Weight: 164.7 (74.7 kg)
Ultimate Goal Weight: 135 (61 kg)
Apr 1: 168 (76.2 kg)
Apr 8: 168.5 (76.4 kg)
Apr 15: 167.8 (76.1 kg)
Apr 22:
Apr 25:
Apr 30:
I haven't been drinking much water the past couple weeks and I think it shows. I had two days at 167.2 and one at 166.7 before jumping up above 168 again. Gotta keep up a deficit and the scale will move eventually. NSV, my work pants are getting too big. I might be able to fit the next size down, if not now, then soon.8 -
My name is Donna. I am 60 years old and I live in the Midwest of the US.
208.2 Start Weight:
203.2 Goal Weight:
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Apr 01: …207.6 A good way to start! Good luck everyone!
Apr 08: …208.2 No explanation except that I did have 2 adult beverages. I went on a wonderful hike following the river, ate healthy and stayed busy yesterday. Pushing water today.
Apr 15: …207.6 Right back where I started. Kicking self in butt.
Apr 22:
Apr 29:
Apr 30:
7 -
4
-
Late to post as I lost this thread 🥴 Found you all again & discovered the way to create favourite! Techno minded NOT 🤣🤣🤣
April 1st - 229
April 8th - 228.8 🤬
April 15th - 228.2 🙄6 -
Wishing everyone a great April!
January 2021 starting weight: 206 lbs
April starting weight: 177.2 lbs
April goal weight: 170 lbs
Ultimate goal weight: 145 lbs
4/1- 177.2 lbs ....got my second vaccination yesterday so feeling a little tired and sore today hopefully I will better later today so I can get a workout in 😊
4/8- 175.2 lbs....had to make up some calorie burning the last few days but it paid off! My body is definitely a little sore from last nights workout but totally worth it 😊
4/15- 171.8 lbs...much bigger drop than anticipated, must have been some water weight! Feels great just was a big surprise today ❤️ Staying focused on logging my food and exercising! The nice weather has helped a lot and the craziness at work has me getting a bunch more steps in so hope I can keep this up for a bit longer 😺
7 -
April Start Weight: 178.6
April Goal Weight: 168.0
Ultimate Goal Weight: 150.0
Apr 1: 178.6
Apr 8: 174.4
Apr15:173.2
Small progress is good progress. Started going to the gym again so will look to keep that up.
Apr 22:
Apr 29:
Apr 30:8
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions