145 down, 100 to go
Options
Replies
-
Finish first 30 day cycle. Plan on 2-3 more. 26 pounds is nice to see gone. They are going to do test injections on low back facet joints on L4 and L5 on December 4th. If they work Radio Frequency Ablation schedule for a week later on the 11th. Be glad to get this back pain out of the way for hopefully at least a year. Get back to indoor cycling on trainer.
Initial Start Wgt: 485 lbs
Start Weight: 351.6
Current Weight: 326.6 lbs
Goal Weight: 250 lbs
Nutrition Plan: Purium ULT5 -
Back on track. New Approach. Better Data. Better mindset.
Initial Start Wgt: 485 lbs
Lap Band 11/2007
Start Weight: 351.6
Current Weight: 304.8 lbs
Goal Weight: 235 lbs
Nutrition Plan: Superfoods0 -
franklin5280 wrote: »Speed bump. Found out the Lap Band I had installed in 2007 is leaking. Surgery to repair scheduled 3/6. Here we go, another recovery process. Meal size will need to decrease and frequency increase. Fun! Here’s the curveball that’s going to try to take my focus off my goals. It’s not going to work!
How is it going now?0 -
wow that is alot of weight, you have done so good. What do you think caused you to gain the weight, emotional, just eating junk food, genes?0
-
Well done on your mindset and determination. I wish you lots of good health and success to continue into the future!0
-
Today I hit my 200 lbs Loss Milestone!
Initial Start Wgt: 485 lbs
Lap Band 11/2007, Leak Repair 2018
Start Weight: 351.6
Current Weight: 283 lbs
Goal Weight: 235 lbs
Nutrition Plan: Superfoods, Clean
Fitness:
Spin Daily 1 hour
Weights: 5 day split Thursday and Sunday off
12
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!