bridebodallie2018 wrote: »
I have recently upped all of my weights in my Body Pump class at the gym! I am seeing sooo much more muscle definition and feel strong!
buxbert wrote: »
I went to the doctor to tell them I want to lose weight. I have never done that before but I am officially in the risk group for Covid with my current BMI of 33 and I hate that. So I said I want the vaccine as soon as I can get it but I also want to lose weight as I don't want to be in any risk group for being obese or overweight. I was so embarrassed, but the doctor was nice and encouraging and she gave me names of nutritionists I should talk to. So overcoming my embarrassement and getting information is quite a success for me.
mkladyjmm wrote: »
Completely off all high blood pressure medicine.
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