Reflections of my week

justace0305
justace0305 Posts: 33 Member
in Health and Weight Loss
I lost 1.2 pounds this week, .8 of a pound short of meeting my 5-pound monthly goal. I know I’ll get there, but MAN is this weight loss thing slow. In looking at my food logs, I need to work on my snacks. I’m going to look for vegetable snacks to lower the calories. What’s your favorite vegetable snack?

Replies

  • AnnPT77
    AnnPT77 Posts: 34,226 Member
    Raw? Cucumbers, Hakurei turnips, cherry tomatoes, jicama, sugar snap peas, radishes, . . . .
  • Lietchi
    Lietchi Posts: 6,841 Member
    edited May 2021
    AnnPT77 wrote: »
    Raw? Cucumbers, Hakurei turnips, cherry tomatoes, jicama, sugar snap peas, radishes, . . . .

    For my part I'd add kohlrabi and carrots to the list where fresh foods are concerned.

    I also love raw endives for making salads, but perhaps not for snacking.

    In canned foods: corn, broad beans and peas (but those are all a bit higher in calories)
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    edited May 2021
    Love baby carrots and cucumbers, especially cucumbers fresh from the garden(can't wait). I eat them with hummus, sometimes as a meal. I also love green beans from the garden, steamed or stir-fried.

    Weight loss does feel slow but it looks like you're doing fantastic! So don't get discouraged.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    In addition to the stuff listed above, I also really like those sweet mini peppers.

    Congratulations on your weight loss!
  • justace0305
    justace0305 Posts: 33 Member
    Thank you for the ideas! I really appreciate it.
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    edited May 2021
    You are doing great!

    I love stuffed green olives with jalapeno/garlic.

Categories