Is it okay if I just want to focus on a calorie deficit and have whatever I want but as long as I'm in a deficit . I'm 19 years old . I weigh 90kg and I'm 174 cm tall. I find it hard to weightlift and eat adequate protein . My goal right now is to be in a 500 calorie deficit and another 500 calories burnt daily through walking .I know I will lose muscle .but I also know if I get to my goal weight which is around 62 kg...I can build all that lost muscle and build even more muscle . Can you guys tell me if what I'm doing is wrong or should I continue with it?I also lost 17 kg last year but gained it back .