Hello everyone! I am starting my fitness journey once again. One of my biggest issues is eating healthy. I have hypoglycemia, so some days my sugar continues to drop and I feel hungry off and on. It is very difficult to not over eat when that happens.
Does anyone have any snack ideas to help me with my sugar levels and curb my appetite? I sometimes have a hard time finding good snacks due to my food allergies: nuts, peanuts, cocoa, fish, and shellfish.