Finally broke out of the 130's.

Amazing amazing amazing! You look fantastic! If you don't mind my asking, what exercise do you do? Even if you're planning to lose a bit more I'd be dang happy to know what you're doing to get to the shape you're at now haha!

I haven't done anything except elliptical, I just find that it is my favorite thing to do, and easy for me to go at for long periods of time. I have tried running, biking, and workout dvd's and never could stick with it, so I have just stuck with the elliptical since it works for me. I try to go 6 days a week, and do 30-60 minutes at an incline of 8 and resistance of 5, depending on how I feel that day, and my gym has a steam room and I usually do that after my workout for 15-20 minutes. I don't know that it helps me lose weight, but I always feel so much better after a good steam, like it gets all the toxins out of my body, and I always drink a liter of water afterwards to replace the lost water and make sure I stay hydrated.


Thank you everyone for the positive feedback!!!

I am so envious! Amazing work! I'm 5ft 6 and trying to get into the gosh darn 140's again. What are you eating/exercising? I'd love to know!! :-)

I just try to eat as clean as possible, fruits, veggies, lots of grilled chicken and salads. And water. Water, water, water. If I don't get at least 2 liters of water every day I can't lose weight, or it comes off really slow. And like I said before, all I do as far as exercise is elliptical. When I get tired, I just think about how I was to be 2 pounds lighter on my weigh in day and that it's not going to happen by quitting after 20 minutes. Then when I get to 30 minutes I think "Hey, I've done 30 minutes already and I'm okay, I'm sure I can go another 30" and it just helps me keep going. I just finally realized if I didn't push myself the extra mile, it wasn't going to happen for me.