What Mini Goal is motivating you right now!
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TheAncientMariner wrote: »Getting back under 300. Not sure how I allowed it to go this far but I'm sitting at about 310 right now.
I think everyone of us on this site has at one time or another asked the same question of "How did we get to this point in gaining weight". The answer is in the realization that you now want to do something about it. I am 68-years-old and weighed 319 lbs. back in July 2020. I now weigh 215 lbs. as of today. I know you can do it. Best of luck on your weight loss journey. Don't look back, look forward.
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Milestone 1 reached - first 5kg lost! WOOHOO!
Next mini-goal/Milestone 2 - 10kg12 -
This week’s mini goal is to purge my cupboards of tempting foods. I just dumped the chocolate chips in the bottom of the freezer.12
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Looking at my summer cloths that
a l m o s t fit!14 -
My mini goal is to get back to the weight I lost last time I was active on here (still 25 lbs away). But, I've lost 7 lbs so far and I know I got it this time.
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To be able to bench press and overhead press the 45lb bar12
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One of the pairs of jeans that I was wearing before lockdown are miraculously too small.8
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Getting rid of my 10 COV 19 pounds b4 my July 30th vacation!11
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In 2.2lbs I will have lost 40lbs this calendar year!20
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My mini goal is getting down is from 61lbs lost to 66lbs lost, I will be at 12st 7lbs. It took me 4 months to achieve my last goal of getting to 12st 13lbs, as of this week I have exceeded it and I'm 12st 12lbs!12
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To get down under 200 pounds. Only 26 more to go before then! Not a "small" goal I guess, but this girl is on fire!!!16
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Mini goal is to get under 200 pounds, 12 to go. Sitting down and making a meal plan for the week, too many meals on the fly!13
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I was under 220lb this morning. I haven't been there in about a year. Next mini goal is to be under 220 for multiple days as I have a tendency to immediately gain after hitting a goal. 2nd goal sub 215 lb.17
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I am almost back to the weight I was when my husband and I started dating!
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I've been in the 240's for way too long. Aiming to get tp 239 by the begining of July.
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walk4today wrote: »I've been in the 240's for way too long. Aiming to get tp 239 by the begining of July.
I so feel that! I have been in the 240s for the last 5 years and I have JUST gotten under. It feels good man! Makes me believe I can do this 12 -
Thanks for saying that! I need to have hope than I can do this too! Congrats on your achievement!3
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My current mini goal is to get under 130 lbs.6
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Next 0.8 lbs off - I will be at the 1/4 mark to my big goal - 20 lbs lost. Will be a bit more out of the “ morbidly obese” category too.🙂10
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Being less anxious about food now I am leaner, that is my mini goal....10
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Getting into a new decade, hoping to reach 149 soon.9
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I am beyond excited today! I went for my first run in close to a year. Banged out a 5k with no issues and no pain!!!!17
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It's been about 2 months since I came back here. My mini goal was log and walk. I've added some online workout routines from an online site I like. Went times permit I walk 30 min and workout 30 mins. When times (or weather) does not permit, I do what I can.
I have introduced my yoga and meditation routine back, in the morning before breakfast.
I had not seen any weight change in two months..
This WE, I was a few hundred grams down, about a pound. That is a start !
Current mini-goal : keep doing what I have been doing and see from there if I can continue to see the weight drop off (my larger goal is about 10 kg).9 -
I have a vacation booked in just over six weeks and want to drop a stone by then. If I stick to my MFP allowance and do a few workouts then I think I should be able to do it.9
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Mini goal for today is making it to the gym before the after work crowd starts at 5.9
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For me, it's to get down to the 170's. An added bonus would be having my jeans and blouses fit better ;-).10
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Vacation scheduled 7/19. 12lbs away from goal weight. I'm hoping to be in the 130's by then.....11
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Right now, (I'm 14 days into my weight loss), I just want to get to the zero end of the top slider, on my beam scales! So, my mini goal is currently ... 28 #s!
Goal met!!
Now back up to the right side numbers again. Same goal, in repeat mode...
Get to the zero, again!
June mini-goal is to make the "50# down" mark, by my 62nd birthday, on the 29th ...(10 to go)
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I have to squeeze into a dress for a wedding I'm attending this summer. I've never had to do that before, but the pandemic wreaked havoc with my fitness. Hope this will kick it up a notch!6
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I'm going to see the doctor in person in mid-July. I'd like to be enough below fifty pounds lost that even in the middle of the day I show that I've lost 50 pounds since she last weighed me, in January 2020.13
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