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My 30 day shred results with progress pics!

navyw1fe
navyw1fe Posts: 313 Member
edited October 2024 in Success Stories
Started 30 day shred( Aug 4th 2011) Did for 15days SW 149lbs
beforestarting30dayshred-1.jpg

Start of level 2(end of aug)10 days
donewithlevel1movingontolevel2-2.jpg

Start of level 3(Sept 4th)10 days
donewithlevel2movinontolevel3-1.jpg

Finished 30DS (Sept 13th 2011) CW 143
lastdayof30DS.jpg

Lost 6lbs but i believe by my pics ive lost alot of Inches!! didnt take measurments:( Tomorrow is day 2 of Ripped in 30!
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Replies

  • ceirawillsucceed
    ceirawillsucceed Posts: 519 Member
    wow you look fantastic. well done. you have definately lost alot of inches.
  • Mswife09
    Mswife09 Posts: 81 Member
    Omg you sure it was only 6 lbs
  • lambchop1042
    lambchop1042 Posts: 102 Member
    umm YES you definitely lost lots of inches around the midsection-- good job! thanks for sharing. i think i'll start another round of 30 DS soon :-)
  • poustotah
    poustotah Posts: 1,121 Member
    Awesome! I love that program!
  • That is amazing! I just started the 30DS two days ago. (:
  • Wow, congratulations! This post should be a lesson for everyone who is obsessed with the scale. You "only" lost 6 lbs, but you look amazing! I think I might have to buy 30 Day Shred...
  • mistylnc
    mistylnc Posts: 44 Member
    Ummm, so... Now I need ripped in 30...
    Great job!
  • Wonderful job!!!
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    wow awesome results and in a short time too... congrats!!!
  • AHealthierRhonda
    AHealthierRhonda Posts: 881 Member
    SUPER JOB! Inches are definitely GONE!!!!! I am half way through the shred again. Hopefully this time I will go all the way with it. Level 3 just got to me last time. CONGRATS! GOod luck with RIpped!
  • Holy cow!! You look great!
  • swadepgh
    swadepgh Posts: 11 Member
    Wow! You look like you lost way more than 6 pounds. Way to go! =)
  • Asil76
    Asil76 Posts: 477 Member
    You look amazing!!! It looks like a lot more then 6lbs was lost...makes me want to dust of my 30 day shred and give it another go:happy:
  • Jaytee79
    Jaytee79 Posts: 237 Member
    You are looking incredible! Tommorow is also Day 2 of Ri30 for me...I hope I get results half as good as what you got with 30DS!!
  • Neliel
    Neliel Posts: 507 Member
    You have lost a SHOCKING amount of inches! Holy crow! That's really motivated me to go the whole way when I start it again!

    Were you doing any other exercises whilst doing the shred?
  • Teeteetare
    Teeteetare Posts: 50 Member
    That is awesome!! You look wonderful!!
  • hikerchick9
    hikerchick9 Posts: 28 Member
    You look great! I did the 30ds and lost too. I got the 30 day ripped but havent started it yet. Maybe tonight. Add me and we can inspire eachother
  • Holy cow! Definitely lost the inches! I'm sold! :) You look fabulous! Congratulations and thanks for sharing!
  • Awesome transformation! Congrats!
  • mssygayle
    mssygayle Posts: 21 Member
    U LOOK AWESOME , IM JUST GETTING STARTED
  • So um yea I am totally buying that you look GREAT !!
  • foremant86
    foremant86 Posts: 1,115 Member
    awesome!!
  • skinnywithin
    skinnywithin Posts: 1,392 Member
    Holy SWhit !!!!!!! Girl You look awesome and yes it does look like alot more than 6lbs...Dang now I need to dig mine out and get shredding !!!!!!!!!!!!!!!!!!!! shakin my head WOW is all I can say WOW!~~~~
  • caripta85
    caripta85 Posts: 102 Member
    WTG you look great! Just started Monday, this is awesome motivation!
  • SCC88
    SCC88 Posts: 215 Member
    WHAAAAA! 6lbs! Are you sure you're not "sucking in" LOL where'd your tummy go! Oh wait - you can't "suck in" legs!!
    If only you could :grumble: *dreams*
  • rosalee87
    rosalee87 Posts: 221 Member
    Wow, you look great! I'm currently on Day 4 Level 2 of the 30DS and Level 1 Day 3 of Killer Buns and Thighs and I forgot to take progress pics :(
  • Inspiring :D
  • navyw1fe
    navyw1fe Posts: 313 Member
    You have lost a SHOCKING amount of inches! Holy crow! That's really motivated me to go the whole way when I start it again!

    Were you doing any other exercises whilst doing the shred?

    I stay close to my calorie goal 1200 and walk every evening for 20mins with my 25lb son on my back!! Cut out soda and now drink Green Tea and H20!!
  • That is awesome progress! You look great. Good luck on Ripped in 30!
  • froggzy1015
    froggzy1015 Posts: 178 Member
    You look amazing! Great work! Definitely lost a lot of inches!
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