Lose 5lbs + in June 2021
Replies
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Original starting weight - 249lbs
June starting weight - 212.7lbs
June goal - 205lbs (I'm doing a higher goal because I just got back from visiting the family where I obvs overate lol)
Ultimate goal - 139lbs
1st - 212.7lbs
8th -213.3lbs
15th -
22nd -
29th -
Total loss for June -
7 -
Original starting weight - 220
June starting weight - 151.4
June goal - 145
Ultimate goal - 140
1st - 151.4
8th - 149.6 (-1.8)
15th - 147.8 (-1.8) Wow, consistant lol
22nd -
29th -
Total loss for June -8 -
June
SW 190
GW 185
6/7: 190
6/15: 188
9 -
Original starting weight - 293
June starting weight - 246.2
June goal - 237
Ultimate goal - 168
1st - 246.2
8th - 242.6 (-3.6)
15th - 239.6 (-3.0)
22nd -
29th -
Total loss for June -7 -
Original starting weight: 214+
June starting weight: 146.2
June goal: 139
Ultimate goal: 125
6/1: 146.2 Mostly bloat from Memorial Day
6/8: 142.8
6/15: 144.8 Had a rough weekend. They say eventually old habits die off. Not true for me; they are always lurking just below the surface.9 -
I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format.
End of June goal - 152 adjusted to today to 154...
6/1 - 159
6/5 - 158.5
This could have been less but for a retirement party at work... 🙃
6/8 - 159
Umm hmm. I got down to 157.5 on Monday a.m., but then I just kept eating at night. Sunday & Monday are my weekend.
6/12 -157.5:)
6/15 - Welcome to my roller coaster ride.
6/19 -
6/22 -
6/26 -
6/30 -4 -
Let me try that again!
I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format.
End of June goal - 152 adjusted to today to 154...
6/1 - 159
6/5 - 158.5
This could have been less but for a retirement party at work... 🙃
6/8 - 159
Umm hmm. I got down to 157.5 on Monday a.m., but then I just kept eating at night. Sunday & Monday are my weekend.
6/12 -157.5:)
6/15 - 159
Welcome to my roller coaster ride.
6/19 -
6/22 -
6/26 -
6/30 -4 -
Original starting weight - 161
June starting weight - 141.4
June goal - 135
Ultimate goal - 135
1st - 141.4
8th -139.6
15th -140.4
22nd -
29th -
Total loss for June -4 -
Lose 5 lbs in June
Original starting weight - 260
June starting weight - 247.6
June goal - 242.6
Ultimate goal - 165
1st - 247.6
10th - 248.8
17th - 246.2
Total loss for June -5 -
Original starting weight - 192
June starting weight - 177.2
June goal - 172
Ultimate goal - 150
1st - 177.2
8th - 178.2
15th - 179
22nd -
29th -
Total loss for June - + 1.8 lb
Headed in the wrong direction. My family was here this weekend though, so had some extra calories in wine and ice cream. I will get the scale to start going back down.2 -
My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
June start Weight: 206.4 (Weight on May 31st)
June Goal Weight: 201.4 (5 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
Jun 01 : 205.6 Good luck everyone!
Jun 03 : 203.2 getting ready for a “diet” rest day so I will likely see an uptick in the coming days.
Jun 10 : 203.8 Sure enough…a bit of a gain after the “diet” rest day but it’s working it’s way back down now so I am happy with this.
Jun 17 : 202.8 After a complicated week of travel, miscalculated planning and struggle with food choices, I am happy to be down another pound, even if it could have been more. It is still possible to make goal if I watch my p’s and q’s.
Jun 24 : xxxxx
Jun 30 : xxxxx
Total Weight Loss for June:
Final Challenge Thoughts:
5 -
Original starting weight - 292 lbs.
June starting weight - 227 lbs.
June goal - 220 lbs.
Ultimate goal - 150 lbs.
1st - 227 lbs.
8th - 226 lbs.
15th - 225 lbs.
22nd -
29th -
Total loss for June -5 -
Original starting weight(as of January 1, 2021) - 300lbs
June starting weight - 269.6lbs
June goal - 264lbs (-5lbs)
Ultimate goal - TBD
1st - 269.8lbs
8th - 267.2lbs
15th - 266.6lbs
22nd -
29th -
Started working out after moving in May. It's taking a while to get back into it fully, especially with new jobs and such, but I'm doing a pretty good job 😊
Hope everyone is getting their goals! 😊❤️6 -
Original starting weight - 202
June starting weight - 177.9
June goal - 165
Ultimate goal - 120
1st - 177.9 (6-2-21)
8th - 174.1
15th - 173.1 (6-12-21; won’t have scale on 6-15-21)
22nd - 174.7 (6-19-21)
29th -
Total loss for June -4 -
June starting weight - 218.6 lb on 6/14
June goal - 212.6 lb
Ultimate goal - 160 lb
14th - 218.6 lb
19th- 214.8 lb
29th -
Total loss for June: 3.8 lb4 -
I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format.
End of June goal - 152 adjusted to today to 154...
6/1 - 159
6/5 - 158.5
This could have been less but for a retirement party at work... 🙃
6/8 - 159
Umm hmm. I got down to 157.5 on Monday a.m., but then I just kept eating at night. Sunday & Monday are my weekend.
6/12 -157.5:)
6/15 - 159
Welcome to my roller coaster ride.
6/19 - 157
6/22 -
6/26 -
6/30 -4 -
June starting weight -159
June goal -154
Ultimate goal -130
1st -159
8th -159
15th -158 reached walking goal of 8,000 steps per day and average 1 diet soda per day.
22nd -157.5 keeping carbs below 115 and 10,000 steps per day goal was 3/7 for carbs and steps 5/7.
29th
NSV is my clothes are fitting a little looser! I lost an inch around my waistline! Goals for this week 10, 000 steps per day and carbs below 115.
We have have one more week to go, we can do this!2 -
Beniciajoe wrote: »Beniciajoe wrote: »Beniciajoe wrote: »Just started with this app yesterday. I am leaving weight watchers because they won't let the user manage their monthly fee. ( Grrrrrr. . . . .)
So excited to see this challenge! Good luck and healthy eating everyone!
Original starting weight - 280 (11/15/20)
June starting weight - 248
June goal - 243
Ultimate goal - 160
1st - 248
7th - 246
14th - 242.8
22nd - 242.0
29th -
Total loss for June -
1 -
Beniciajoe wrote: »Beniciajoe wrote: »Beniciajoe wrote: »Just started with this app yesterday. I am leaving weight watchers because they won't let the user manage their monthly fee. ( Grrrrrr. . . . .)
So excited to see this challenge! Good luck and healthy eating everyone!
Original starting weight - 280 (11/15/20)
June starting weight - 248
June goal - 243
Ultimate goal - 160
1st - 248
7th - 246
14th - 242.8
22nd - 242.0
29th -
Total loss for June -
0 -
ha110w33nsp00k wrote: »Original starting weight - 202
June starting weight - 177.9
June goal - 165
Ultimate goal - 120
1st - 177.9 (6-2-21)
8th - 174.1
15th - 173.1 (6-12-21; won’t have scale on 6-15-21)
22nd -
29th -
Total loss for June -
You're doing so well! Congratulations!1 -
brittgreenlikethecolor88 wrote: »Original starting weight - 220
June starting weight - 151.4
June goal - 145
Ultimate goal - 140
1st - 151.4
8th - 149.6 (-1.8)
15th - 147.8 (-1.8) Wow, consistant lol
22nd -
29th -
Total loss for June -
Consistently GOOD!1 -
jrortega1912 wrote: »June starting weight -159
June goal -154
Ultimate goal -130
1st -159
8th -159
15th -158 reached walking goal of 8,000 steps per day and average 1 diet soda per day.
22nd -157.5 keeping carbs below 115 and 10,000 steps per day goal was 3/7 for carbs and steps 5/7.
29th
NSV is my clothes are fitting a little looser! I lost an inch around my waistline! Goals for this week 10, 000 steps per day and carbs below 115.
We have have one more week to go, we can do this!
Nice job!1 -
Thank you, Samantha, for starting this challenge!
Highest weight - 192.2
May starting weight - 145.8
May goal - 144.0
Ultimate goal - 130.0
I weigh in on Monday
06/01 - 145.8 at 5:00 a.m. ...5.50 miles in 94 mins
06/07 - 146.4 at 5:30 a.m. ...60 min workout w/trainer
06/14 - 145.0 at 5:30 a.m. ...60 min workout w/trainer
06/21 -
06/28 -
06/30 -
Chris4 -
June
SW 190
GW 185
6/7: 190
6/15: 188
6/21: 184
6 -
Thank you, Samantha, for starting this challenge!
Highest weight - 192.2
May starting weight - 145.8
May goal - 144.0
Ultimate goal - 130.0
I weigh in on Monday
06/01 - 145.8 at 5:00 a.m. ...5.50 miles in 94 mins
06/07 - 146.4 at 5:30 a.m. ...60 min workout w/trainer
06/14 - 145.0 at 5:30 a.m. ...60 min workout w/trainer
06/21 - 144.0 at 5:15 a.m. ...60 min workout w/trainer
06/28 -
06/30 -
Chris5 -
Not sure if its the recent super hot weather over here or just more training, but I'm more than on track at the moment
Original starting weight - 353 lbs / 160 kg (336 lbs when I started logging on MFP)
June starting weight - 331lbs
June goal - 324lbs
Ultimate goal - 220lbs
1st - 331lbs. Doing daily walks and intensive 30 minutes on exercise bike each day.
8th - 328lbs
15th - 326lbs
22nd - 323lbs
29th -
Total loss for June - 8lbs5 -
Original starting weight - 225 (Mar 23, 2021)
June starting weight - 189
June goal - 181
Ultimate goal - 130
1st - 189
8th - 186.5 (-2.5)
15th - 184.0 (-2.5)
22nd - 181.5 (-2.5)
29th -
June loss so far - 7.5 pounds5 -
Original starting weight - 220
June starting weight - 151.4
June goal - 145
Ultimate goal - 140
1st - 151.4
8th - 149.6 (-1.8)
15th - 147.8 (-1.8)
22nd - 147.8 (-0.0)
29th -
Total loss for June -3 -
Original starting weight - 293
June starting weight - 246.2
June goal - 237
Ultimate goal - 168
1st - 246.2
8th - 242.6 (-3.6)
15th - 239.6 (-3.0)
22nd - 240 (+0.4)
29th -
Total loss for June -4
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