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My 30 day shred results with progress pics!

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Replies

  • mcva929
    mcva929 Posts: 73 Member
    Oh my gosh! You look fantastic! It's one thing to see the "before" and "after"s on TV, but to see the results from a real person is incredible. It's so motivating to see that regular people can get such amazing results.
  • Mswife09
    Mswife09 Posts: 81 Member
    I think I really need to get this you look great
  • Erykah3584
    Erykah3584 Posts: 324 Member
    Wow you look fantastic!! Great results!
  • ashleyplus3
    ashleyplus3 Posts: 284 Member
    What everyone else said!! You look amazing! I had to quit 30 Day Shred after 10 days in because my knee was hurting pretty bad and I think it was this video that did it. :sad:
  • dogwhisperette
    dogwhisperette Posts: 177 Member
    WOW! Thats an incrediable change. I agree it certainly looks like much more than 6lbs and I agree with the other comment regarding the ones who focus on those dreaded scales.Just goes to show, inches mean much more than a number on the scale. I am doing the shred myself L3, D6. Purchases ripped in 30 on the weekend. I hope my procress will be as sucessful as yours. Truly inspiring! PAT ON THE FIRM BACK FOR YOU!
  • runninggirl262
    runninggirl262 Posts: 58 Member
    ok, that's it. I am going after work to buy the CD. You look great.
  • TMcBooty
    TMcBooty Posts: 780 Member
    my work blocks pic hosting sites but congrats nonetheless!!!!!!!!!!!!!!!!!!!
  • TMcBooty
    TMcBooty Posts: 780 Member
    I was given this link but I haven't tried it yet. It's to download the 30ds.

    http://www.megaupload.com/?d=V04V4SX7
  • tebumgarner
    tebumgarner Posts: 37 Member
    Great job! That's proof that the scale is NOT the only measurement!
  • SexyCook
    SexyCook Posts: 2,249 Member
    HOW GREAT!! I know you are extremely excited...you results are something to be proud of!
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    wow thats gr8, u must feel so good.x
  • rgarcia676
    rgarcia676 Posts: 4
    WOW....you look great....what is this 30d people are talking about? i need to do somehtin g& love to work in 30d increments!
  • Gwendalyne
    Gwendalyne Posts: 287 Member
    Great results!
  • daniellesb1
    daniellesb1 Posts: 178 Member
    WOW !! This is AWESOME ! It def looks like a lot more thatn 6Lbs ! Now I have to get back on doing it, as well ! Good job ! :)
  • Nickstery
    Nickstery Posts: 324 Member
    Bump!
  • nadiaez
    nadiaez Posts: 132 Member
    wow I am so buying the 30 day shred! Your before pic is exactly what my belly looks like now....thank you so much for posting, that is excellent motivation!
  • navyw1fe
    navyw1fe Posts: 313 Member
    WOW....you look great....what is this 30d people are talking about? i need to do somehtin g& love to work in 30d increments!

    Its a Jillian Micheals dvd(biggest loser trainer) well not anymore:( its a 30 day workout with 3 levels and each level is to be done for 10 days but i did level 1 for 15 because my knees were killing me. 28mins each level and she has beginner and advance moves you can follow..i did beginner for the most part but for level 3 did advanced the last few days. her voice can get annoying so i just turned the volume down and music up!!
  • mamashatzie
    mamashatzie Posts: 238 Member
    Holy cow, that's freakin' fantastic. I've been thinking about buying it but now I definitely need to.
  • carriann2012
    carriann2012 Posts: 180 Member
    :bigsmile: Ok...I am going to buy that now. Thanks for sharing. That is Awesome!!
  • UphillBattleAxe
    UphillBattleAxe Posts: 57 Member
    What an amazing result - hard work pays off....Jillian would be proud :-)

    Your before and after pics are SO motivating - I know this DVD kills so need pictures like yours in my head for when the going gets tough!!!!!
  • jennarandhayes
    jennarandhayes Posts: 456 Member
    Wow, that is amazing! I am on day 9 of level 1 and I hope to have great results like that. Such a motivation.
  • nichole883
    nichole883 Posts: 15 Member
    Amazing results! Way to go!!
  • OneBryteSmile
    OneBryteSmile Posts: 808 Member
    Wow your results were fantastic! Way to go.
  • cressinghamroad
    cressinghamroad Posts: 6
    Hi, does anyone know how many calories you burn roughly on Level 1 of 30 day shred?
  • dsengel01
    dsengel01 Posts: 88 Member
    FANTASTIC results!! Congratulations. I'm on L1D2 myself - you're after pics are my motivation to keep going - thank your for posting :happy:
  • navyw1fe
    navyw1fe Posts: 313 Member
    Hi, does anyone know how many calories you burn roughly on Level 1 of 30 day shred?

    If you dont have a heart rate monitor then log as circuit training general 20mins..your calories burned goes by your current weight so its different for everyone..i burned around 170 for my current weight!!
  • MrsWibbly
    MrsWibbly Posts: 415 Member
    My belly looks like your before pics - did 20 days a while back but had to give up for a while with an unrelated shoulder injury. I was doing well, but recently have put 8-10 lbs on so I am now back on track and 2 days into level 1. Before and after pics will be posted when I complete it!
  • Renee2GetFit
    Renee2GetFit Posts: 162 Member
    You look amazing!!!! Great job! I'm on day 4 and feel sore but I keep looking at all of these success pictures and that keeps my motivation going. Again, you look great!!
  • momof2osaurus
    momof2osaurus Posts: 477 Member
    Man, that's awesome!!

    I swear, every time I see progress pics form 30-Day Shred, the person lost like 5 lbs but got a BRAND NEW body!!
  • GreenLifeGirl
    GreenLifeGirl Posts: 381 Member
    Unbelieveable!!!! Cant believe these amazing results in 30 days! Reminds me I need to record my measurements, too!
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