Seasoning Sachets
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pocketrocket05
Posts: 4 Member
Need some help with calories for lidl fajita seasoning sachet which is 30g
It says as made up 1/4 of the pack is 308 calories i know there is sugar in the ingredients but surely that can't be right for a bit of seasoning mix?? Or is this for the whole recipe including chicken and veg as made up?
It says as made up 1/4 of the pack is 308 calories i know there is sugar in the ingredients but surely that can't be right for a bit of seasoning mix?? Or is this for the whole recipe including chicken and veg as made up?
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Replies
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Got a pic of the Newgate Fajita Seasoning Mix nutrition label?0
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pocketrocket05 wrote: »Need some help with calories for lidl fajita seasoning sachet which is 30g
It says as made up 1/4 of the pack is 308 calories i know there is sugar in the ingredients but surely that can't be right for a bit of seasoning mix?? Or is this for the whole recipe including chicken and veg as made up?
I've seen a few similar seasoning mixes/curry pastes and the nutritional value is according to the recipe (including the chicken etc.). Makes no sense to me to make labels like that
If it's a dry mix (no oil), I'd go with max. 120 calories per 30 grams (so basically as if it was 100% sugar, but I'm sure it's less).1 -
https://www.nutracheck.co.uk/CaloriesIn/Product/69/Lidl+Kania+Fajita+Seasoning+Mix+30g
Yeah, this is 'as prepared per directions' not just the seasoning. Actual seasoning calories are probably much, much less. I'd probably find a similar product without the 'as prepared' directions and use that.1 -
wunderkindking wrote: »https://www.nutracheck.co.uk/CaloriesIn/Product/69/Lidl+Kania+Fajita+Seasoning+Mix+30g
Yeah, this is 'as prepared per directions' not just the seasoning. Actual seasoning calories are probably much, much less. I'd probably find a similar product without the 'as prepared' directions and use that.
Thank you 👍0 -
wunderkindking wrote: »https://www.nutracheck.co.uk/CaloriesIn/Product/69/Lidl+Kania+Fajita+Seasoning+Mix+30g
Yeah, this is 'as prepared per directions' not just the seasoning. Actual seasoning calories are probably much, much less. I'd probably find a similar product without the 'as prepared' directions and use that.
Thank you 👍0 -
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