My lunch! What did you have?

JulieSD
JulieSD Posts: 567
edited October 2 in Food and Nutrition
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Blueberries, Raspberries, Plain Greek yogurt, hemp hearts, Juice, Spinach and water! mmmm Almost everyday of life :)

Replies

  • lenwie
    lenwie Posts: 240
    egg/ham/spinach omelette and it was nom nom:laugh:
  • Dtrmnd86
    Dtrmnd86 Posts: 406 Member
    I made a salad out of kale, cucumber, tomato and onion, then put a can of tuna on top, sprinkled some milled flaxseed on it and 1 tbsp of ranch. It's delicious!!
  • shesblossoming
    shesblossoming Posts: 426
    That looks amazing. Is that blender pretty good? I'm looking for one to make smoothies.

    Today, I'm just having a simple salad with a whole avocado and honey mustard. It's my usual for this week.
  • JulieSD
    JulieSD Posts: 567
    That looks amazing. Is that blender pretty good? I'm looking for one to make smoothies.

    Today, I'm just having a simple salad with a whole avocado and honey mustard. It's my usual for this week.

    I love it, I use it every day. It was 20$ at wal-mart!
  • girlwapp
    girlwapp Posts: 136 Member
    what's hemp hearts? o.O
  • JulieSD
    JulieSD Posts: 567
    what's hemp hearts? o.O

    http://www.healing-source.com/about_HempHearts_b.htm

    They are lovely, nutty. They always go in my smoothies but my friends put them in cereal and yogurt.
  • GreenGettingLean
    GreenGettingLean Posts: 252 Member
    half of a PB&J, baby carrots, a Sargento light string cheese, and a peach. Not bad for less than 400 calories!
  • Redness82
    Redness82 Posts: 134 Member
    Grilled pork chop, carrots, and some Lay's potato chips.. I know the chips aren't super healthy, but yum!
  • ammbbbeeeerrrrr
    ammbbbeeeerrrrr Posts: 70
    a simple turkey sandwich with mustard. lol
  • char63
    char63 Posts: 38 Member
    I had a square wrap with chicken breast, salad leaves, beetroot and cherry tomatos with light mayo. Came to 310 calories, delish and filling
  • surfrgrl1
    surfrgrl1 Posts: 1,464 Member
    Not much of a lunch, crackers, cheese stick, grape tomatoes, pb sandwich and an apple. i think its gonna be alooooooooong time til dinner gets here.
  • therealkittymao
    therealkittymao Posts: 194 Member
    Two Fresco Crunchy Beef Tacos from Taco Hell! It feels like a cheat, but it's only 300 calories.
  • pa_jorg
    pa_jorg Posts: 4,404 Member
    Grilled chicken, roasted root vegetables and a side salad with balsamic. Very yummy.
  • darklord48
    darklord48 Posts: 114 Member
    I had chips and homemade salsa, which makes roughly the same amount as 3 jars of store bought salsa.

    8 Roma Tomatoes, juiced but not peeled
    1 White Onion
    5 Cloves Garlic
    4 Chipotle Peppers
    4 Serrano Peppers
    12 All Spice Berries ground
    2 tsp Cumin Seed ground
    1 Tbsp Oregano ground
    1 Tbsp Sugar
    1 tsp Salt

    Put everything in a blender and puree.
  • Pea4jjab
    Pea4jjab Posts: 216 Member
    I had a very filling, but delicious lunch! I made a tuna patty and had 1/4 cup of potato salad and 1/2 cup of baked beans (sides are leftover from our cookout on Sunday). Only 380 calories total! I normally have more veggies or fruit with lunch, just a little fyi :)
  • easfahl
    easfahl Posts: 567 Member
    2 cups green leaf lettuce + 1 roma tomato + 2 tbsp balsamic vinegar
    1 slice sourdough bread + 1 slice 2% pepperjack cheese + 2 scrambled eggs + 2 tbsp hot salsa
    1 mini Wal-Mart chocolate cupcake
    water

    Full and happy and < 510 total calories
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    I had chips and homemade salsa, which makes roughly the same amount as 3 jars of store bought salsa.

    8 Roma Tomatoes, juiced but not peeled
    1 White Onion
    5 Cloves Garlic
    4 Chipotle Peppers
    4 Serrano Peppers
    12 All Spice Berries ground
    2 tsp Cumin Seed ground
    1 Tbsp Oregano ground
    1 Tbsp Sugar
    1 tsp Salt

    Put everything in a blender and puree.

    That sounds absolutely vile to me :( I'd rather starve than eat that i think.

    Taste is a funny thing isn't it? We all have the same biological makeup, yet our tastes vary soooo much! We know that the tastebuds thing about sweet at one side, sour the back etc is now a myth...so what determines what we actually like the taste of?
  • mokeymokey
    mokeymokey Posts: 11
    Blueberries, Raspberries, Plain Greek yogurt, hemp hearts, Juice, Spinach and water! mmmm Almost everyday of life :)

    That sounds interesting and healthy. Is it filling?
  • Baesaman
    Baesaman Posts: 37
    http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc7/s720x720/299902_2228185035509_1574319924_2309692_1385025983_n.jpg


    biggest lunch i've had in a LONG time!

    white rice, bottom round steak, green beans, mushrooms, and HOT SAUCE =D

    according to mfp: 667 calories cpf: 65/45/23

    I'm stuffed ! :)
  • PurpleCoookie
    PurpleCoookie Posts: 334
    black bean soup :) I prefer pinto soup though
  • robbjamm
    robbjamm Posts: 8 Member
    Our Gym group rewarded itself with extreme pita for lunch...grilled chicken on whole wheat pita with all the veggies a little feta and some honey mustard...around 450 calories but we're big boys..lol
  • JulieSD
    JulieSD Posts: 567
    Blueberries, Raspberries, Plain Greek yogurt, hemp hearts, Juice, Spinach and water! mmmm Almost everyday of life :)

    That sounds interesting and healthy. Is it filling?

    Its filling but doesn't stuff me, more filling if you add a banana or oats...but i like it the way it is :)
  • stacyrhoades11
    stacyrhoades11 Posts: 50 Member
    Weight Watchers chicken and broccoli alfredo...yummy oh and a diet pepsi
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    A salad made of 100g iceberg lettuce, 50g baby spinach (so 3 cups total of lettuce mix), ½ a roma tomato, grilled chicken breast and 2 tbsp of Great Value low-fat Cesar dressing. My first time trying that dressing and it was incredible! I was absolutely stuffed that I haven't had my 3:00pm apple yet and I am never, EVER full from salads!
  • hmstarbuck
    hmstarbuck Posts: 152 Member
    I had a chicken florentine meal from Aldi's. They are pretty tasty and I get my pasta intake :-)
  • MamaBear05
    MamaBear05 Posts: 100 Member
    Leftover homemade shredded BBQ beef on a hamburger bun
    Baked Lays
    Iced Tea

    Probably should have stopped about 3/4 of the way through the meal because I am now uncomfortably stuffed.
  • bettyboop573
    bettyboop573 Posts: 610 Member
    Some veggie lentil soup i made :) where do u get your hemp hearts??
  • JulieSD
    JulieSD Posts: 567
    Some veggie lentil soup i made :) where do u get your hemp hearts??

    I was getting them on Mountain Road here in Moncton at a small health food store called 'The corn crib' but I was shopping at the SuperStore on Saturday looking for flax seed oil in the organic section and found hemp hearts there!! Still organic and now I dont have to go near the Ghetto to get them! lol
  • eating4balance
    eating4balance Posts: 743 Member
    Chicken salad sandwich on light wheat bread (made with chicken, greek yogurt, onions and green peppers), sunflower seeds, fresh snap peas and sliced strawberries (360 calories)
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