Just Give Me 10 Days - Round 161

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12357…20

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  • deepwoodslady
    deepwoodslady Posts: 10,859 Member
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    tiabirdie56 wrote: »
    🤔Has anyone tried the TikTok baked feta pasta recipe? I've heard it's delicious. I think I'll try it this week with zucchini noodles.

    Yum. Let us know how it is. I have a bunch of zucchini I need to use up!
  • quiltingjaine
    quiltingjaine Posts: 5,838 Member
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    @deepwoodslady Turn that zucchini into zoodles! My DH likes them better than real pasta now! I wish I could grow them here!
  • deepwoodslady
    deepwoodslady Posts: 10,859 Member
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    quiltingjaine wrote: »
    @deepwoodslady Turn that zucchini into zoodles! My DH likes them better than real pasta now! I wish I could grow them here!

    @quiltingjaine I do that quite often. I also make zucchini boats that I fill with different things. I am running out of ideas and no no no on the zucchini bread or cake. I can't resist those temptations lol!
  • tiabirdie56
    tiabirdie56 Posts: 3,986 Member
    edited August 2021
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    @deepwoodslady. There's low carb zucchini bread recipes. I didn't make mine low carb because I didn't make it for myself.

    Actually of weeks ago, I made pumpkin muffins using carbquik mix. DH & DS said they were very good. I didn't eat any. I'm not sure if carbquik is keto friendly, but it is low carb. I used monkfruit sweetener in the batter. The fiber in the carbquik, pumpkin and monkfruit made the carbohydrate macros, negative? If that's possible.
  • deepwoodslady
    deepwoodslady Posts: 10,859 Member
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    @tiabirdie56

    I have carbquick but I haven't used it in awhile. I store the box in my fridge. I'll have to find some muffin recipes. Thanks for reminding me about some of the good keto ideas out there. I was slacking there for awhile!
  • tiabirdie56
    tiabirdie56 Posts: 3,986 Member
    edited August 2021
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    @deepwoodslady, Donna, the calorie and macro count is from MFP. There are other recipe calorie calculators online. Also monkfruit sweetener is VERY sweet. I didn't eat any of these muffins, but my family didn't say they were too sweet. I plan on making them again for next week. If you consider making this recipe, you can wait on my opinion first.

    CARBQUIK PUMPKIN MUFFINS
    16 servings regular sized muffins
    ~57 calories per muffin
    57Cal /13.8gCarbs/4.2gFat/2.8gProt

    2 cup•Carbquick mix
    2 tsp•pumpkin pie spice
    1/2 tsp•baking soda
    1.5 tsp•baking powder
    1 cup•monkfruit-sweetener
    1 TB•Orange zest
    •Combine first 6 ingredients, set aside.

    1 egg, slightly beaten
    4 ozs• Macadamia nut milk
    (any non dairy milk you prefer)
    1 TB•Orange juice
    1 cup•100% Pure pumpkin
    2 TB•melted butter
    2 tsp•orange or vanilla extract
    •Slightly beat egg and then mix with next 5 ingredients until combined. Blend dry ingredients into wet.

    Batter is thick. Fill muffin cups 2/3 full.
    Preheat oven to 350° Bake 15-18 minutes or until toothpick inserted in center comes out clean.

    The original recipe is Cranberry Pumpkin Bread from Tova Industries the makers of Carbquik.
    http://www.tovaindustries.com/carbalose/recipe.php

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